In today's episode, I'm chatting with Wellness and Freedom Coach Kathryn Spencer. After some personal health crises led Kathryn to reevaluate her priorities and her life, she's created an enviable life of time and location freedom. She's learned to think bigger, believe bigger, and create a bigger life filled with travel, love, and fulfillment. 

Follow along on IG: 

www.instagram.com/thatfreedomjunkie

www.instagram.com/lifeunboxedpodcast 

In today's episode, Santos Verardo shares how she has built a thriving coaching business while also being a full-time elementary school principal. We chat about how to create a life and business that's a deep expression of you, how to instill practices that reconnect you to your core, and why authenticity is an overused buzzword but often undervalued.

LAST CALL FOR THE LIFE UNBOXED JOURNEY! If you're ready to reconnect with your core, release the weight of other people's expectations, and finally make real progress toward the goals that light you up, join us now! Enrollment closes 1/9/2019. 

www.maryallisonbrown.com/thejourney 

Learn more: 

www.newcoachlaunchpad.com

Join Santos' group: 

www.newcoachgroup.com 

Follow along on IG! 

www.instagram.com/lifeunboxedpodcast 

Overwhelm is a choice. But choosing differently isn't as simple as just flipping a switch. In today's episode, I'm sharing some simple tips and tricks for how to shift what you pay attention to and choose the most empowering reality that will keep you in inspired action. 

The next round of The Life Unboxed Journey starts June 17th! Grab your spot at www.maryallisonbrown.com/thejourney 

In today's episode, I'm talking with Conny Lee about how to follow your own inner guidance, trust yourself, and create a life that you're madly in love with. If you've ever wondered if you're on the right path, if you should follow your big, bold goals, or worried about what "they" might say, this is the episode for you! 

Purchase The Journey Home on Amazon 

Purchase Align With Joy on Amazon 

Get your FREE PDF edition of Align With Joy! 

Learn More: 

www.instagram.com/connylee21

www.instagram.com/lifeunboxedpodcast 

In today's episode, parent coach and play advocate Dylan Spradlin is teaching us how we can save money, time, and our sanity by parenting less. We're talking about everything from teacup children to helicopter parents to how to world-proof our children when we can't child-proof the world. 

Grab your FREE family alignment assessment before 12/14/2018! 

http://dylanannspradlin.com/free-family-alignment-assessment/

Learn more: 

http://dylanannspradlin.com

www.instagram.com/transform_childhood

www.instagram.com/lifeunboxedpodcast 

One squished Twinkie. One heartwarming gesture. Endless ripples of love, kindness, and generosity. 

Join us this year in paying it forward, expressing your gratitude and appreciation for others, and embracing the true meaning of the holiday season. 

"Feeling gratitude and not expressing it is like wrapping a present and not giving it." - William Arthur Ward 

Learn more: 

www.instagram.com/lifeunboxedpodcast

Use code maryallison15 to get 15% off your order of superfoods at www.organifishop.com 

In today's episode, licensed mental health therapist and forgiveness expert Jeanie Winstrom shares the different types and stages of forgiveness. We're chatting all about how to finally release the things that have been holding you back, forgive the people who've hurt you, and most importantly how to forgive yourself and practice self-compassion. 

Listen in to learn how to set yourself free, how to establish healthy boundaries, and how a weekend in rural Montana just might change your life. 

Learn more: 

www.foreverforwardtherapy.com 

www.instagram.com/foreverforwardtherapy

www.instagram.com/lifeunboxedpodcast 

In today's episode, I'm chatting with Stephanie Churma of The Good Love Company. Stephanie went from spending a decade as a dating disaster to becoming a sought-after relationship expert and coach. In this episode, you'll learn why Stephanie believes that everyone is meant to be madly in love, how to radiate authenticity in relationships of all types, and how to use rigorous honestly to accept or change your current situation. 

Learn more: 

www.thegoodlovecompany.com

www.instagram.com/thegoodloveco 

www.instagram.com/lifeunboxedpodcast

Click here to purchase your copy of Align With Joy. 

In today's episode, we're chatting with Jasmine Ivy, spiritual mentor and law of attraction coach for female entrepreneurs. Jasmine shares her inspiring story of how she turned a free Facebook group into a six-figure empire and how she has learned that trust is required to be who you're meant to be.

You can find Jasmine on instragram at @jasmineivyllc or visit her website at www.jasmineivy.com. 

If you're craving sisterhood, connection, and business masterminding with a heaping side of yoga, sunshine, and sacred self-care, join me in March or April for the Soul Success Summit! Use code maryallisonbrown to receive $100 off your registration fee. I can't wait to see you in Santa Barbara! Snag your tickets today: https://www.thesoulsuccesssummit.com/welcome

In today's episode, we're chatting all about fear, self-sabotage, why I'm so over fearlessness, and how you can shift your relationship with fear to accomplish all of your biggest, boldest goals. It's all about cultivating courage, feeling the fear, honoring it, and doing the damn thing anyways. 

Don't forget to come grab your free training, "Don't Spook the Elephant! Shift Your Relationship with Fear and Harness the Power of Your Unconscious Mind to Accomplish Your Big, Bold Goals." Get it here: https://maryallisonbrown.com/freetraining/