<p>Today I break down the differences between self-compassion and self-pity- how they sound, how they feel, and what they look like on the outside. Once you can distinguish them, you can intentionally choose how you want to feel and that is the ultimate act of empowerment. </p>

Today I break down the differences between self-compassion and self-pity- how they sound, how they feel, and what they look like on the outside. Once you can distinguish them, you can intentionally choose how you want to feel and that is the ultimate act of empowerment.

Self-compassion vs Self-pity

The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

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Self-compassion vs Self-pity

Self-compassion vs Self-pity

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