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Today we are talking about self-confidence, and how it is suffered along the rocky-road of the high achiever. We may experience confidence in particular skills that we have, because we have perfected those skills and obtained mastery. Self-confidence, which could also be called self-trust, is different; self-confidence doesn't require that you have done something before; it requires that you trust your ability to navigate a new challenge.

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

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