Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business

Raise your vibration instantly by letting go of these 3 things that keep your vibrational frequency low. Raising Our vibration is about letting go of what does not serve us and at the same time developing the thought processes and patterns that ensure us being our best self.  

 Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/  

Today, you're going to find out EXACTLY what you can do to raise your vibration, it'll be an instant process and something that you can make use of right away. Give me a few minutes here to help you out, make sure you watch the whole video to get a deep understanding and know that this truly has the potential to change your life as it has for so many people already.   

ADDICTIONS: Keep you looping eternally because they hijack your RAS and make you focus on perpetuating the cycle.  It's usually not the most obvious ones though!  -Spikes chemical releases in your brain: dopamine and serotonin -It reinforces an identity 

#RaiseYourVibrations #RaisingVibrations #VibrationalFrequency #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp  Follow me and shoot me a DM on Instagram: https://www.instagram.com/rafaeleliassen/ Listen to My Podcast: https://anchor.fm/rafael-eliassen Quora: https://www.quora.com/profile/Rafael-Eliassen

Want to know how you can develop a success mindset? Today I'll share my top tips on success and improving your mindset.  

Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/  

#SuccessMindset #HaveASuccessMindset #DevelopASuccessMindset #SucccessTips #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp  

If you want to improve yourself and build a success mindset make sure that you're applying these personal-development concepts.

Want to know the best way to reprogram your subconscious mind? In this podcast, I show you how to reprogram your subconscious mind for success. You can even use it to influence the subconscious mind and program new patterns into your unconscious mind.   

Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/  

#BruceLipton #Reprogram #SubconsciousMind #ReprogramYourSubconscious #ReprogramYourSubconciousMind #ReprogramYourMind 

The subconscious mind can take in 2 million bits of information every second. Yet your conscious mind can only handle 5 to 7 thoughts per second. The subconscious is, therefore, the more powerful processor, and has to make decisions about what is important for your conscious mind to be aware of on a massive scale every second.  It makes these decisions based on your experiences and memories. These memories guide your subconscious beliefs and values which are the greatest determinants of your behavior. 

 Today, you'll learn the exact techniques for reprogramming your subconscious, and this truly has the power to transform you, it has made a drastically positive change in mine. So make sure you watch the whole video to fully grasp this. Also, I'm excited to announce that we have opened a few spots for a 1-on-1 consultation with me to join an incredible high-level program that helps you hit every goal you set. Make sure you stay around for the special announcement at the end of this podcast.   

Acceptance is first, trying to flip from low-level thinking straight to feeling inspired or happy is like trying to lift a car. There's too much resistance...  So the key here is to get to a point where you're Ok with what is. You don't have to love it, just be at peace with it. It is what is, or "this too shall pass." are both effective and I've used them frequently.   The reason affirmations don't work is because you are trying to force yourself to believe something that you can clearly see isn't true.   And your subconscious mind loves PROOF, not PROMISES.  

Then it's all about designing the right thought, for example believing you can make $100,000 US dollars per month is perfectly possible if you have a clear gameplan. Or your ideal partner for a relationship, or your fitness goals.  So you can still affirm what you want, but have a real way of actually achieving it... Otherwise, you'll never believe or buy-in.  -So don't force it over what is, accept what is -Know what you want and how you'll get it  -Now practice affirmations 2.0 - because the old way does NOT work.   Your subconscious mind does not know the difference between a real and a simulated experience... This is exactly why while being asleep you've had dreams where you could've sworn it was real.   

If you can't do that, it's not important enough to you. Filter what you see correctly, clean your dirty filter!  When the now-infamous American actor and comedian Jim Carrey was still broke and basically a nobody, he wrote himself a check for $10 million dollars and wrote in the memo: "For acting services rendered."  Act as if what you picture in your mind is real, speak as if it's real, feel as if it's real, act as if you are the person you imagine. Not fake it till you make it, BELIEVE THAT IT'S INEVITABLE, which it will be if you stay on it. 

In this podcast, I share with you how you can handle uncertainty in your life and not get carried away by it.

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#HandleChaos #DealWithUncertainty #UncertaintyAndChaos #TakingControl #HandlingPressure #LearnToEmbraceChaos #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Are you worried? Because you probably should be. But about what exactly?

See, sometimes in life, we face up against chaos and uncertainty… Sometimes we can’t predict exactly what will happen next, and we start to tense up, build up fear and resistance… We want to escape our uncomfortable reality and go back to something safe and cozy.

But the only constant thing is change. Can we accept that?

Right now there’s a lot of uncertainty in the world and seemingly everyone is losing their minds, and maybe that is an appropriate reaction… However, it most definitely does not help solve any problems.

Of course, it’s important to process your feelings, but...

When there is a crisis, people tend to go into fight or flight, and in that situation, they typically cause more problems for others than they solve for themselves.

Can you imagine what would happen if all of the energy we all spent worrying and panicking was deliberately invested in problem-solving and looking for solutions to the issue?

Of course, it’s easier to hide, escape and numb our fears. We have to fight our very nature because our brains are fundamentally wired to run away from potential threats way before seeking any kind of progress or growth.

Imagine you’re out in the wilderness with no tools or equipment and you hear a loud roar coming from some great forest beast… You’re gonna run, way before you consider picking any berries or looking for upside.

You can’t control everything! Sometimes bears are hungry and you’re the closest snack, it would be appropriate to focus singlehandedly on surviving the situation.

Have you ever wondered how you can become the best version of yourself? In this video, I share with you the secrets to unlocking your inner potential!  

Coaching with Rafael: https://www.erafael.com/  

#BecomeBetter #YouAreBetter #BeingYourBestSelf #BestVersionOfYou #BeingTheBestVersion #EmotionallyBetter #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp  

What simple piece of advice would actually help someone improve their life?  

My advice is to get a new perspective on self-improvement.  Consuming mainstream self-help media we have created an ideal self that says “When I am meditating every day, sleeping right, eating right…only then I am improving”  

You believe without having certain habits and hitting certain targets you can’t improve.  It’s a linear way of looking at self-growth which is making you miss out on real growth.  Improving yourself doesn’t mean trying harder.  

You can be better by working less while improving quality, being a bit kinder to yourself, being a bit more okay with where you are.  You can read this answer better not by trying to take notes but by reading it with an open mind, ruminating over this, reading it to only expand your mind.  There are so many dimensions when it comes to improving yourself.  Improvement doesn’t have to full of effort, competitive, statistical or target-oriented. More Effort isn’t always the answer. Maybe the only way to go further is to take a step back.  I want you to think of ways to improve yourself without the precondition of effort.

Ever felt like you were stuck in an old pattern and didn't know how to get out? In this podcast, I share with you the powerful techniques to help you get out of old patterns and create new ones!  

Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/

#OldPatterns #ImprovingPatterns #LifePatterns #BreakingOldPatterns #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp  

How do I change myself completely and stick to the new habits for 30 days?  You are unique.  

Out of the human population of 7-Billion, each one of us has different DNA and life experience. No two people are the same.  

Take that into account before you follow the trendy self-help advice that you might be different and it might not work for you.  Waking up at 5 AM, skipping breakfast, affirmations — they all might not be for you.  

Once you realize that not everything will work for you, what do you do?  You have to break your old conditioning and actions that are not getting you what you want.  Don’t get trapped in one-fix for all thinking. 

If there was one fix then why wouldn’t everybody have it and solve their problems?  There is no perfect book, perfect video or a perfect answer of mine that can change things for you.  You have to take different knowledge from different places and experiment.  Maybe it’s a sport for you instead of a work-out routine that makes you fit, maybe it’s a going to college and getting some experience instead of trying to make it as a drop-out.  I don’t know but you will know, once you try.  Break your patterns instead of trying to be a zombie following good-habits.

Have you ever wondered how you can shift your paradigm for the better? In this podcast, I share with you how you can change your paradigm and shift into something more positive.  

Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/

#ParadigmShift #ShiftingParadigms #ChangeParadigm #ChangingYourParadigm #Paradigm #ChangeYourThinking #ChangeYourThoughts #ThougtsShift #ThinkingShift #ChangingYourThinking #ChangingYourThoughts #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Social Media:

The biggest enemies of success and how you can avoid them. You will be finding out why you are struggling to find success in your life and what is keeping you from living your dream life!

S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1

Coaching with Rafael: https://www.erafael.com/

#EnemyOfSuccess #SuccessfulLife #BeSuccessful #SuccessLife #LiveSuccessfully #BecomeSuccessful #BecomingSuccessful #LivingSuccess #EnimiesOfSuccess #SuccessfulLiving #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker 

What are the biggest enemies of success?

NUMBER ONE:The biggest enemy of success is never defining what success means TO YOU. 

A lot of people will tell you what you should do, and what a successful life looks like… But what they’re telling you about is what success is TO THEM. 

The worst thing you could possibly do, is take these ideas on as your own values instead of setting your own goals based on your interests and passions. 

Here’s the thing… If you’re not working on your dream, your probably working on somebody else’s. Whether that’s your parents, employer, or even your inner circle of friends. 

You have to ask yourself this simple question: WHAT DO YOU TRULY WANT?

You can’t score a goal if there is no target… If you don’t know what you want, you can never achieve it…You can never get to a destination if you don’t know where it is…

You get the idea. 

NUMBER TWO: Being a consumer, and not a producer. 

A spectator gets to watch what happens, the director decides what happens.

Most people are spectators of their own life, whilst society’s norms and standards dictate the script. 

It doesn’t have to be this way… You can actually make your own choices.You could make a choice to produce something of value to others. 

From birth we are trained to CONSUME, CONSUME, CONSUME.More food, newer phones, better cars, faster computers. 

But guess who makes all the money, and leads the most fulfilling lives? THE PRODUCERS of the world. 

There is this incredible feeling that is almost impossible to describe, when you contribute to the world in some way, it leaves you feeling like a HERO. 

It could be the smallest of acts to begin with, maybe even volunteering for some project… Anything that pulls you in. Just makes sure you get the positive spiral going. 

NUMBER THREE:Who is the biggest enemy? YOU. YOU. YOU.

You are your own biggest critic… You are the only one that truly holds back your true potential. Yes other people can have an affect, or impact on your life- and they will, but ultimately you are making your own decisions. 

If things don’t turn out the way you wanted, the only person you can really blame is the one in the mirror. 

So discontinue the habit of pointing the finger elsewhere, because no matter how hard you point at someone else, it won’t make your situation any better.

We talk about the concept of 'Fake it 'Till You Make it' and how it is messing with your success in life.

S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1

Coaching with Rafael: https://www.erafael.com/

#StopBeingFake #Stop Faking #BeReal #FeelGood #BeSuccessful #BeConfident #FeelConfident #FeelingConfident #FeelGoodAboutYourself #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeaker #MotivationalSpeech

Does a "fake it till you make it" attitude toward life actually work?

If one dark and cold night you found yourself lost in the woods somewhere… Alone… Scared, afraid that you might never get out and even die there…

Would you pull up your map and say to yourself: “It’s ok, I’m not lost, it’s going to be alright… I just need to visualize myself being in the Bahamas.”

“Fake it ‘till you make it” is the worst piece of advice in Self-Improvement.

Pretending does not solve problems, taking action towards your objective does.

If you’re lost in the woods (or your life) you have to pick up the map, find out where you are currently, accept it and own up to it, and then make a decision about where you want to go.

I share with you how you can make more money!

S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1

Coaching with Rafael: https://www.erafael.com/

#Money #MakingMoney #MoneyTips #BusinessAdvice #BusinessCoach #BusinessCoaching #SuccessfulBusiness #BusinessSuccess #SuccessfulLife #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeaker #MotivationalSpeech

How can I become more financially free?

Are you tired of worrying about finances all the time?

Would like some more cash in your hand? If yes, then keep reading.

I am not going to talk about a get-rich-quick scheme or a course.

There are really 2 things you need to work at, to make sure you are someone who is always going to be capable of earning money.

#1 What do you believe about you?

If you have the belief that if somebody hired you or bought your product then they are the ones losing;

Then, of course, nobody wants to hire you or buy from you.

But if you genuinely believe that whoever doesn’t hire you is actually missing out on amazing experience and a lot of breakthroughs, that’s powerful.

I made this shift and all of a sudden everybody wanted to work with me.

You have real value and if somebody doesn’t hire you they are the ones missing out. Take that in.

Bonus: Why-why-why?

Why should they hire or buy? It’s much more powerful than what or how.

#2 Sharpen your skills

Yes, of course, you have to be good at what you do.

So do you take 1–2 hours every day to work on your skills?

I try to become a better coach every single day. The first part explains how to get the job and this how to keep the job.

If you can master these two, your financial future will be brighter than ever before.