Is it possible to both love yourself and want to change? In this episode I tell you how you can improve yourself from a place of love and even use self improvement to help you love yourself more. It is my hope that you love yourself exactly as you are but you pursue self improvement for the purpose of being able to build the life of your dreams because you are so capable of achieving anything you want and you deserve a life you absolutely love.

Don't forget to head over to ashleighnicolle.com/goalsettingguide to download your FREE Goal Setting Guide