Doing this interview was particularly special to me. My guest Brad Yates was the person who first introduced me to Tapping/EFT. In this spirited conversation we talk about the importance of self-love, the obstacles to loving ourself, and what we can do with tapping to improve our view of ourselves.

I know we talk a lot about self love and self acceptance when it comes to tapping. It is right there in the set up phrase, "I love and accept myself." Even with that being the case it is still one of the issues for my clients (and to be honest for myself) that we struggle with most and it is the topic we are least likely to tap for.

I firmly believe all healing is rooted in self love and self acceptance.

The audio on this podcast is a little rough. I have included a full transcript below because I didn't want you to miss the goodness.