Baron Vaughn returns to being back with an all new episode. Baron catches up with Katrina Davis about yoga, comedy, and believing no one has your back. Then Orlando Jones joins Baron to speak on the value of community, and the community that shaped his values.

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Baron chats with Dr. Linda Martín Alcoff about ways to deal with the end of empire. Before that, Katrina Davis strikes back with an all new seasoning of Qatrina Thyme.

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If you audibly sighed at the episode title, then I welcome you to a new Self Quar. This summary brought to you by our new sponsor: Self Conscious First Person Narrator. And there's that sweet 2nd sigh. Today...Baron and Katrina bring you rifftastic tracks from the back of the brain to the front of the train. Note that they spoke AFTER that murder cop verdict. You know the one. Then Baron chats with the effortlessly effervescent Amy Aniobi about the effectiveness of sitting with your essence while the present proceeds to be unpleasant. Note that they spoke BEFORE that murder cop verdict. You know the one.

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Baron chats with Ramon Rivas II and finds common ground between being neutral and being broke. The talk keeps going until they cover everything from Boeing to rowing.

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Baron sits down with comedian, writer, and consummate over-thinker Solomon Georgio. They discuss suffering, buffering, and other ways to deal with days blending together. Afterwards, Katrina Davis drops the secret to life and cold fusion.

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Baron Vaughn talks with polymath professor playwright, Young Jean Lee. They discuss how to find balance inside a capitalist culture that has been known to stress people da f*q out. Their chat happened 2 days before an insurrection that continues to stress people da f*q out! Then it's time for another Katty Korner with the one and only Katrina Davis. Special note: Baron left pieces of his heart in this episode - congrats to those that find them!

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Back from a brain sabbatical, Baron connects with the wonderfully brilliant Michelle Buteau to talk GA fear and career - this interview dates way back to an ancient time called December 2020. Then Katrina Davis joins Baron to hit the breaks on hot takes and school each other on how to roll with it.

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The year slows to silent farts, infections rise to murderous milestones, and our Quarless leader, Baron, stays in place. Ming Zhang of Counterplay Games speaks to Baron on the power of pivoting your POV. Katrina Davis sidekicks us to another edition of Katty Corner. Comedian, Anya Volz, and mother, Micki, talk with Baron while quarantining together in VT. Anya receives dueling advice until Micki hits the mark.

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Baron chats with with newly elected LA City Councilmember, Nithya Raman, days before her victory. Not only does Baron brag about going to BU to this Harvard & MIT grad, but he convinces Nithya to rethink Roger Rabbit. After that, Baron and his overqualified sidekick, Katrina Davis, break it down and artfully transition to the final interview with Open Mike Eagle. BV and OME talk comedy and hip hop LIKE USUAL, but also the sacred need to work with one's hands.

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