Lestraundra, also known as @balancedles, reflects on the highs and lows of her personal wellness journey. She gets deep about the importance of diversity in the wellness industry, why she created her podcast "Balanced Black Girl Podcast," her journey from Seattle to LA, and why being "strong" doesn't mean you're well. Wellness is a journey and Lestraundra's is one to be shared.




Follow our journey at @GirlWeGotThis.co for daily empowerment and our host @Laticia.Rolle

Please remember to SUBSCRIBE, SHARE, RATE, and REVIEW - I appreciate you!

See omnystudio.com/listener for privacy information.

Lestraundra, also known as @balancedles, reflects on the highs and lows of her personal wellness journey. She gets deep about the importance of diversity in the wellness industry, why she created her podcast "Balanced Black Girl Podcast," her journey from Seattle to LA, and why being "strong" doesn't mean you're well. Wellness is a journey and Lestraundra's is one to be shared. Follow our journey at @GirlWeGotThis.co for daily empowerment and our host @Laticia.Rolle Please remember to SUBSCRIBE, SHARE, RATE, and REVIEW - I appreciate you! See omnystudio.com/listener for privacy information.

Lestraundra, also known as @balancedles, reflects on the highs and lows of her personal wellness journey. She gets deep about the importance of diversity in the wellness industry, why she created her podcast "Balanced Black Girl Podcast," her journey from Seattle to LA, and why being "strong" doesn't mean you're well. Wellness is a journey and Lestraundra's is one to be shared.




Follow our journey at&nbsp;@GirlWeGotThis.co&nbsp;for daily empowerment and our host&nbsp;@Laticia.Rolle

Please remember to SUBSCRIBE, SHARE, RATE, and REVIEW - I appreciate you!

See omnystudio.com/listener for privacy information.

Self Reflection with @BalancedLes

What up SIS!Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each other that we are not alone. Girl, We Got This!Please remember to SHARE, RATE, and REVIEW - Thank you✨ Watch Girl, We Got This on Youtube:For daily love notes and exclusive updates, visit our site: <a href="GirlWeGotThis.co" rel="nofollow">GirlWeGotThis.co</a>FOLLOW US on Instagram for daily empowerment <a href="https://www.instagram.com/girlwegotthis.co/" rel="nofollow">@GirlWeGotThis.co</a> Our host, your sister <a href="https://www.instagram.com/laticia.rolle/" rel="nofollow">@Laticia.Rolle</a>

Society & Culture

Business

Entrepreneurship

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Parenting

Kids & Family

What up SIS! Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each other that we are not alone. Girl, We Got This! Please remember to SHARE, RATE, and REVIEW - Thank you✨ Watch Girl, We Got This on Youtube: For daily love notes and exclusive updates, visit our site: GirlWeGotThis.co FOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co Our host, your sister @Laticia.Rolle

What up SIS!Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each&nbsp;other that we are not alone. Girl, We Got This!Please remember to SHARE, RATE, and REVIEW - Thank you✨ Watch Girl, We Got This on Youtube:For daily love notes and exclusive updates, visit our site: <a href="GirlWeGotThis.co" rel="noopener noreferrer">GirlWeGotThis.co</a>FOLLOW US on Instagram for daily empowerment <a href="https://www.instagram.com/girlwegotthis.co/" rel="noopener noreferrer">@GirlWeGotThis.co</a> Our host, your sister <a href="https://www.instagram.com/laticia.rolle/" rel="noopener noreferrer">@Laticia.Rolle</a>

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Self Reflection with @BalancedLes

Self Reflection with @BalancedLes

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