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SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator
SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator episodes
- How to Beat YOUR Holiday Blues😞Tune in for a great episode to help you get through YOUR Holiday blues. You do not have to be stressed and depressed. You Do Matter🎙39 min
- 8 Time WastersWhen was the last time you wasted time? Time is a valuable commodity, therefore, it’s imperative that we use it wisely. Tune in and listen to my discussion about 8 Time Wasters. Grab your journal book and a cup of warm beverage...and let’s begin!30 min
- Girl, Get It Together!This is a quick highlight of my upcoming workshop for women in 2020! Stay tuned!16 min
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- Thank you!! Listener Appreciation ShowI greatly appreciate my listeners. Thank you for your support😊8 min
- SelfCARE🦋Table talk: Validating YourselfAre you a people pleaser? Do you NEED others to Like and Validate you? Whether you respond yes or no...tune in for another empowering show!33 min
- Let Go, Release, and Surrender It All!🦋Short meditation to help you get through difficult times. Be encouraged and trust that things will work out for you. Have faith and Believe🦋5 min
- Create your SelfCare🦋RitualIn this episode, I will provide simple tips to assist you with creating your own SelfCare🦋 ritual. Always use clean/healthy water for internal consumption, external purposes and when diffusing with essential oils. Be sure to listen, take notes, and share this podcast with others. Thanks in advance😊34 min
- Business Nuggets 101: Customer Service Part 2It’s Happy Customer Service Week! Today, I will provide realistic Customer Service tips that you can implement right now for business/leadership success! Take notes and Enjoy. Be sure to Share and Subscribe ✏️23 min
- Business Nuggets 101: Customer Service Part 1Today, I will discuss the basics of customer service and it’s importance for business/leadership success. Take notes and Enjoy. Be sure to Share and Subscribe ✏️27 min
About SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator
From the publisher's feed
Hey Girlfriend, are you ready to make a change? Do you need to REVIVE and NURTURE your SOUL? SelfCARE for HER Podcast offers essential SelfCARE tips and tools, journaling mini-retreats, inspiration…
and practical steps to help transform and empower your life both personally and professionally through inspired SelfCare practices. This podcast is Hosted by Shikina Gladden, The SelfCARE🦋Educator and Aromatherapy Advisor with 25 years of experience as a Physical Therapist. If you’re ready for a life-changing adventure, grab your cup of hot tea, relax and enjoy the journey. Share and Subscribe!