We’ve been through a lot of deconstruction, many of us, and have been finding a lot of freedom.

It’s so easy to look outside ourselves, and point at what needs to change in the world — and no doubt it does! I would bet that virtually every person listening is wanting to help rebuild the world into better shape than it is right now.

But how can we do selfcare in all of this? How can we stay positive?

This may look different because the problems may seem so big, insurmountable, but that’s even MORE reason to make our own changes, not less.

There is a way to shift US that can shift the whole. A way to regain our power to create something more than we thought was possible.

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