We are all cluttered with overload, overwhelm and over-culture.

Let's return to our bodies and redefine how we live our own lives.

Reclaim your body, your aliveness, and your boundaries.

Sensing Ground deepens your understanding of:

--consciously using neuroplasticity in daily

--crafting your inner world and further shaping your neural maps

--building your capacity for intensity and feeling through all sensations

--who you are, your identity (and who you are not)

--the stories that your body is holding onto

--the stories that nourish you

--how to empty any tension patterns that are stored within your body

--self-expression, creativity, self-advocacy

--community, belonging and connection

Learn more about me, Joey Remenyi, on my website here: https://www.seekingbalance.com.au/

Joey Remenyi from Seeking Balance International talks with Chris Wells from The Dabrowski Center about the Theory of Positive Disintegration.

Learn about our neurological excitabilities, our physiology and why entering periods of deeply intense darkness are healthy parts of our psychological growth and individuation. By navigating the dark parts of life, without pathologizing our experiences, we can learn to embrace all of who we are, and how to best nurture and support the body and brain that we are born with.

Learn more about Chris's work here:

https://dabrowskicenter.org/2024-dabrowski-congress/

Learn more about Joey here:

https://www.seekingbalance.com.au/our-programs/

Joey Remenyi talks about migraine from the perspective of wholeness: what is our body communicating to us and how can we heed its wisdom.

Migraines are reversible and not something that we need to 'live with'.

Join the conversation in our ROCK STEADY community: https://www.facebook.com/groups/249793068882015/

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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit: starterkit.securechkout.com

👉 Try our 7 Days of Support Program: https://www.seekingbalance.com.au/7-days-of-support/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

https://www.seekingbalance.com.au/rocksteady/

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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/

Joey talks about recovery of persistent brain fog, disorientation and heaviness. How do we return to our vitality and get out life back?

Join the conversation in our affirmative ROCK STEADY community: https://www.facebook.com/groups/249793068882015/

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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit: starterkit.securechkout.com

👉 Try our 7 Days of Support Program: https://www.seekingbalance.com.au/7-days-of-support/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

https://www.seekingbalance.com.au/rocksteady/

–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/

Joey talks about how the ROCK STEADY skills and way of life translate into parenting for neurodivergent and neurocomplex households. She talks about the importance of bringing the body along as we parent our kids. How do we keep them in their body, aware of their own neural differences and advocating for their own needs from a young age?

Joey talks about emotional expression, moving big energy, validating fears and supporting vivid imagination as well as navigating daily rituals and routine by attuning to each family member's body. Can we let the nervous systems do the talking and enter non-verbal spaces to support each other? Sometimes, exact-knowing and words are not what we need.

This conversation was requested by ROCK STEADY members wondering how to best support their neurodivergent family members.

To learn more about Joey and ROCK STEADY visit: https://www.seekingbalance.com.au/rocksteady/

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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit: starterkit.securechkout.com

👉 Try our 7 Days of Support Program: https://www.seekingbalance.com.au/7-days-of-support/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi talks with Lydia from the US about her recovery process from vertigo and visual blur. She read the ROCK STEADY book and began the ROCK STEADY program, learning how to prioritise herself and reset her neural pathways. Lydia, teacher and mother of four kids, is now symptom free.

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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit: starterkit.securechkout.com

👉 Try our 7 Days of Support Program: https://www.seekingbalance.com.au/7-days-of-support/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

https://www.seekingbalance.com.au/rocksteady/

–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/

Joey Remenyi from Seeking Balance International talks about understanding the wisdom within our bodies as we move through symptoms and persistent sensations.

How do we make sense of the complexity that we feel?

How do we clear clutter and brain fog?

Am I neurological complex, or neurocomplex?

What can I do to help make sense of what I feel?

Learn more about Joey here:

https://www.seekingbalance.com.au/our-programs/

Learn more about neurocomplexity support here:

https://www.methodcounseling.com/

Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily.

How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not?

Why does it matter? Undigested life experience can accumulate in our bodies leading to tension patterns that feel not-quite-right and feed symptom loops. Learning to empty ourselves of other people's stories, ideas, judgments, and narratives can be a really important part of returning to wholeness, locating our centre and recovering from chronic illness.

Learn more about Joey here: https://www.seekingbalance.com.au/our-story/

Joey Remenyi from Seeking Balance International talks about the concept of Neurocomplexity developed by Lindsey Mackereth at Method Creative.

"Neurocomplexity: the intersection of neurodivergent wiring that includes increased complexity in the areas of cognition, sensory receptivity, attention, creativity, and/or intuition. "(Mackereth, 2023)

Joey talks about how this intersects with chronic symptomatology, persistent sensations and the journey toward wholeness, healing and integration.

Part of recovering from 'symptoms' is making sense of who we are, how we are in relationship with the world, and what we feel in our body, moment to moment. Learning about neurodiversity and neurocomplexity is a really central part of this exploration for people who feel that life hits hard, deep, and intense.

To be neurocomplex can mean to feel different, in thousands of micro ways, all day long. Learning how to best understand the unique brain-body-soul that we are born with is an essential part of learning how to heed the wisdom of our bodies and to support ourselves as way of life. This is an invitation toward sovereignty, integrity, and self-determined identity.

Learn more about Lindsey and Method Creative Here:

www.methodcounseling.com

Joey Remenyi from Seeking Balance International speaks with Tinkara from Slovenia about her experience with ROCK STEADY. Tinkara had debilitating tinnitus, believing that there was no cure... she applied for a ROCK STEADY scholarship and began her healing. Tinkara is now happy, smiling and not hearing her tinnitus. She learned about loving her self, supporting her own needs and releasing trauma from her body. TInkara no longer has fear of her body sounds and she knows what to do if they return.

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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/

OR Explore our free starter kit here: https://starterkit.securechkout.com/