Sensitive in Nature Podcast

How can you engage with nature and understand it better? Which sorts of messages does nature store in itself? What can you do to help redress nature's trauma?

In this podcast episode, I interview J. Phoenix Smith about unlocking nature's healing potential and navigating reciprocal relationships for restoration and healing.

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WEBSITE: www.sensitiveinnature.com

Have you tried meditating? Did it work for you? How can you try meditation again - and have it work for you this time - and use "grounding" to deepen the meditative benefits?

In this podcast episode, I speak about nature's healing, and meditation for anxiety relief and inflammation reduction with Ann Swanson. We reflect on what makes meditation challenging, how you can overcome its difficulties and what benefits it can bring.

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WEBSITE: www.sensitiveinnature.com

Do you want to move from rock bottom to rock solid in your life? Have you often felt stuck repeating the same patterns that feel almost impossible to change and break? How can women use their intuition to transform their lives?

In this podcast episode, I speak about empowering sensitivity by mastering mindset, emotions, and self-love with Kerry Tepedino. We reflect on her journey and turning point, and how the power of one thought has given her agency and strength.

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WEBSITE: www.sensitiveinnature.com

Why should you engage your imagination to learn more about yourself? How is the imagination a powerful and revealing tool, and not plain "fantasy"? Why does being in nature and hiking a mountain make you feel so good about yourself and life in general - beyond just the beauty of nature?

In this podcast episode, I speak about terra psychology, enchantivism, and exploring the psyche's connection to nature with Craig Chalquist.

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WEBSITE: www.sensitiveinnature.com

If you want to contribute to a positive change in environmentalism, where can you start? How is the natural world a place for you to deepen your spirituality? What can you do to preserve the life and spirituality of nature in our modern times of change?

In this podcast episode, Lisa Lewis speaks about sacred harmony and delves into environmentalism, spirituality, and ethical commitments with Roger Gottlieb.

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WEBSITE: www.sensitiveinnature.com

Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better?

In this podcast episode, Lisa Lewis I speak about the road to resilience and exploring mental well-being on the open road with Tyler Wittkofsky.

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WEBSITE: www.sensitiveinnature.com

Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families?

In this podcast episode, I discuss embracing sensitivity and navigating parenthood with insights, challenges, and joys with Ryann Watkin. We talk about postpartum depression, parenting HSP children, and finding ways to navigate parenthood as an HSP.

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WEBSITE: www.sensitiveinnature.com

Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world?

In this podcast episode, I discuss nature-informed therapy versus trauma-informed therapy. I discuss how these two therapy modalities are different and how they can complement one another.

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WEBSITE: www.sensitiveinnature.com

Have you heard of somagenics? Which incredible hidden depths of yourself can you unlock by using the body's energy field in healing? How can you truly heal and let go of old patterns so that you can genuinely live your life?

In this podcast episode, I speak about transpersonal energy healing and trauma recovery with Kimberly Ward. We reflect on the power of somagenics to address trauma and we investigate survival energy patterns.

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WEBSITE: www.sensitiveinnature.com

When last did you allow yourself to spend quality time in nature? How often do you get into the outdoors and away from the fast-paced, naturally-disconnected, modern lifestyle? Can ecotherapy be a great tool to help bring people back to health in an ancient and forgotten way?

In this podcast episode, I speak about embracing nature to cultivate a deep connection in the face of a meta-crisis with Linda Buzzell. We discuss the benefits of ecotherapy and explain why the wilderness remains important in modern times.

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SHOW NOTES AND RESOURCES: Click here

WEBSITE: www.sensitiveinnature.com