September: A Podcast For Loveships

Hosts Sangodare and Alexis reflect on time as a social construct and discuss their contrasting time styles. They share time keeping systems that have worked for them and illustrate how shared practices can align intentions, remembering that ultimately, love is always on time. A listener question prompts discussion of repetition, purpose, and consistent relationship practices. They close with announcing the next live taping on April 24th 2026 at North Star Church of the Arts in Durham, and Sunday School on April 26th

• Love Beyond Time
• How to approach differing relationships to to time
• We are what we Practice

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

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Instagram

Website

Produced by Wowow Podcasts

Hosts Sangodare and Alexis explore the idea of a “loveship” ad a relationship as spiritual practice. They urge listeners to treat purpose as the seed and root of love, contrasting “happily ever after” with “purposefully ever after,” and grounding the discussion in Audrey Lorde’s mantra, “I am who I am doing what I came to do.” They argue that purpose is an ongoing relationship with one’s aliveness that strengthens partner choice, collaboration, and boundaries across romantic and non-romantic connections. They close the episode with a listener Q&A.

• Purpose as the root of Relationship 
• Audre Lorde’s Purpose Mantra
• How Purpose Readies Partnership
• Finding Resonance in Love
• Practices to Notice the Miracle

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this live recorded episode, hosts Alexis and Sangodare welcome the audience into their playful, tangent-filled “living room”. This episode’s theme is loving the place you live: sharing why Durham supports their purpose, community circles, creativity, and wholeness despite concerns about change and cost. They offer three “North Stars” and answer a listener's question about staying present in overwhelming group spaces.

• Loving the Place You Live
• How Durham Found Us
• Community Circles and Purpose
• Listener Q and A

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

It's our half-birthday—our podcast's 6 month anniversary!

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

In this episode Alexis and Sangodare discuss relationship ground rules. They explore contemplative presence before action, awe and surrender to one’s power and surprises in partnership, and repeatedly expanding definitions of what’s possible. They also announce an upcoming Black feminist breathing gathering and a live podcast taping.

• What Alice Contrane teaches us
• Expanding the Definition of what’s Possible
• Listener Question on ground rules
• Event Invitation 

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode Alexis and Sangodare offer a relationship practice: “celebrate the squabble,” framing conflict as a generative opportunity for growth rather than something to fear, and grounding it with levity and curiosity. Drawing on Audre Lorde’s image of love acting “like a drug or a chisel,” they share about their first fight and seeking support that holds conflict as teacher rather than a breaking point. They close with three North Stars for conflict and announce a March 27–29 Black feminist breathing gathering in Durham with chanting, sound circles, dancing, Sunday School, and a live podcast taping.

• Celebrate The Squabble
• Navigating our First Fight
• Listener Question on emotional check ins
• Event Invitation 

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode Sangodare and Alexis reflect on their “love ship” as a rhythmic, metronome-like practice shaped by consistent internal and external influences. They discuss their first live podcast recording at Gladys Books and Wine, and responding to audience questions from that event, they cite influences on their relationship including Love on the Spectrum and Couples Therapy. They also describe their long-distance origin, traveling together, and evolving ground rules emphasizing respect and expressing emotions without violence.

• Metronome of Love
• North Stars 
• Listener Questions on Long Distance Love and Relationship Ground Rules
• Closing remarks and Retreat Invite

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

Alexis and Sangodare host a magnetic live recording at Gladys Books and Wine. They discuss the origins of the “love ship” and introduce the idea of “polyrhythm,” where each person carries different beats, such as one handling business while the other opts out. They offer three “North Stars” and address audience questions about social media’s impact on dating and relationship visibility and approaches to conflict and repair.

• What Is a Loveship and Origins and Boat Metaphor
• Polyrhythm and Relationship Eras Explained
• Listener Q and A on Social Media and Dating and Conflict and Repair

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/ 

alexispauline.com 

sangodare.com 

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

On this episode Alexis and Sangodare discuss attraction, complementary energies, and how partners can evolve beyond fixed gender roles, drawing on Toni Cade Bambara’s “On the Issue of Roles” to emphasize revolution as freedom. They share an Ifa initiation transformation, offer three “North Stars,” and answer a listener question about spouses in business conflict: align on shared goals, seek support, honor differences, and use curiosity and play.

• Attraction, Masculinity/Femininity & Letting Gender Expand
• Transcending Roles: Toni Cade Bambara on Revolution & Freedom
• Falling in Love with the New You: Initiation, Change & Commitment
• Practical Advice: Align on Values, Get Support, Celebrate Differences

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

Sangodare and Alexis delve into the importance of physical intimacy and the practice of embodying love. They reflect on their personal journeys with working out, the significance of ancestral figures like Pat Parker and Audrey Lorde, and the scholarship of Mecca Jamila Sullivan. They emphasize the interconnectedness of our hearts and bodies, providing practical insights into embracing one's physicality, and the role of dance in reclaiming one's body. Through gratitude practices and personal anecdotes, listeners are encouraged to honor their bodies, communicate needs in relationships, and explore physical intimacy with curiosity and care. The episode also includes a listener question on reclaiming bodily autonomy and offers actionable advice for developing a loving relationship with one’s own body.

• Dedication to Mecca Jamila Sullivan and Pat Parker
• Exploring Embodiment and Physical Intimacy
• Listener Question on Reclaiming the Body

If you want to support this podcast and have access to monthly live sessions with us and other goodies, join us on Patreon: https://www.patreon.com/posts/did-i-mention-we-159287534

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

And because love is living with purpose, join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts