Restful Medicine

Serene Water Yoga Nidra


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This guided meditation brings you into the serene and peaceful flow of water. Discover your own ocean-like expansion through connecting with the breath and a slow and progressive body scan. 


Follow me on Insight Timer @Elke Johnson
YouTube @Joha Yoga & Meditation
www.johayoga.com to join me every week for Hatha Yoga

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Restful MedicineBy Restful Medicine

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4.9

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