Dr. Donna Chacko talks about the connection between mental, spiritual, and physical health and how to advocate for ourselves to live healthier life.

1 Corinthians 6:20

You were bought at a price. Therefore honor God with your bodies. (NIV)

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Information about Centering Prayer: https://www.contemplativeoutreach.org/centering-prayer-method/

Donna’s book, “Pilgrimage: A Doctor’s Healing Journey” can be found at Amazon and also Barnes and Noble

Donna mentioned:

Tattoos on the Heart, Barking to the Choir, and The Whole Language by Gregory Boyle

Theme music:

Heartwarming by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3864-heartwarming

License: http://creativecommons.org/licenses/by/4.0/