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Session 22
By Session 22Comedy
Session 22 episodes
- EP 3: Anxiety and Uncertainty
Intro: Free Mind - Tems
Outro: Interference - Tems
Follow us on IG @_session22
Today, Est tackled through her anxiety while sharing the realities of anxiety and provided healing strategies.
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit: @ProjectAgapeCA
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
15 min - EP 2: Survivor Stories
***TRIGGER WARNINGS: Rape, sexual violence, victim blaming, suicide
Intro: Coffin - Jessie Reyez
Outro: Session 32 - Summer Walker
Follow us on IG @_session22
#DomesticViolenceAwarenessMonth
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Project Agape
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
1 hr 17 min - 16 min
- EP 11: "My mom used to flog me with scotch bonnets" Ft ChristJay
Song: Camino by Duks Prod.
https://soundcloud.com/duks-prod
Follow us on IG
@brownskinandgin
Joy, Est and Cj discuss our pet peeves with African Parents. We were smacked, stressed and still turned out okay. Big shoutout to our parents xxx
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
51 min - EP 10: "Toxicity under the right circumstances??"
Song: 31 seconds by Duks Prod.
https://soundcloud.com/duks-prod
Follow us on IG
@brownskinandgin
Joy and Est discuss being toxic, toxicity in relationships, friendships and situationships. They also pondered upon what the right kind of toxic is.
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
58 min - EP 9: Protecting your peace
*** Sorry for the technical difficulties on Joy's mic, we need to get her a new one. Send us money. Merci xxx
Song: Camino by Duks Prod.
https://soundcloud.com/duks-prod
Follow us on IG
@brownskinandgin
Joy and Est discuss protecting your peace and what that looks like for them. They also discuss good habits to practice that better your mental.
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
50 min - EP 8: Going through it Ft. Precious E
Song by Duks Prod.
https://soundcloud.com/duks-prod
Follow us on IG
@brownskinandgin
@precious_erondu
Follow Precious' Youtube
https://www.youtube.com/channel/UCV4RlNbvBdLJMBUcttq5Mtg
Joy, Est & Precious discuss misogyny and being a womxn in today's society .
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
38 min - EP 7: Power & Ignorance Ft J Dunni
***TRIGGER WARNING: rape, police brutality
Song by Duks Prod.
https://soundcloud.com/duks-prod
Follow us on IG
@brownskinandgin
@capitaljackson
Follow J's Music
https://www.youtube.com/channel/UCA-p0NSdXCMDjXmqfLqHeZA
J and Est discuss how power and white priviledge in our community is toxic. They also dive in on police brutality.
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
Follow Est's non-profit
https://www.project-agape.org/
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
21 min - EP 3: Daddy Issues???
Intro: Ice T - Tems
Outro: Amy - A-MVN
Follow us on IG @uwazionline
#DomesticViolenceAwarenessMonth
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
33 min - EP 2: One-sided friendships and rekindling relationships
Intro: Shame - Childish Major
Outro: How I feel - SET
Follow us on IG @uwazionline
#MentalHealthAwarenessWeek
Crisis Services Canada
Hours: Available 24 hours for calls; Available 4 PM—12 AM ET for texts. Languages: English, French.
833-456-4566
What's Up Walk-In: Mental Health Counselling
https://www.whatsupwalkin.ca
37 min
About Session 22
From the publisher's feed
Session 22 is a podcast created by Est, about navigating your 20s. It will bring you fun, funny, relatable topics and banter.