Sessions with Syd

Sessions with Syd

By sessionswithsydHealth & FitnessMental Health
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Sessions with Syd episodes

  • 74. Exciting life updates + announcements!

    Today I'm bringing you a quick episode with exciting life updates & announcements!

    **Subscribe to my ASMR Sessions with Syd YouTube channel HERE!

    **Connect with me on Instagram @syd.tafuri & message me if you'd like to work together 1:1!

    Stay tuned for more episodes coming soon! :)

    7 min
  • 72. ASMR | 10 min. for relaxation & sleep

    Debuting my first ASMR podcast episode! I’m excited about this because I’ve been really into listening to ASMR for months now and felt inspired to start creating my own!  What is ASMR?  It stands for “autonomous sensory meridian response” and is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine when you hear relaxing/satisfying sounds like whispering or rain.  I felt inspired to start making ASMR episodes because I love listening to ASMR to relax, go to sleep, or when I want calming background noise.  I hope you enjoy these sound triggers!  Please message me @syd.tafuri to let me know what you think and let me know what your favorite sound triggers are!  *Please do not listen to this while driving a vehicle of any kind as it may induce deep relaxation and/or sleep*


    If you'd like more ASMR content, subscribe to my ASMR YouTube channel! --> ASMR Sessions with Syd

    11 min
  • 71. Setting Boundaries Is Important & Empowering

    In this short and sweet episode, I talk about why setting boundaries is important, how it's been empowering for me lately, and how to start setting some boundaries in your own life. 

    Mentioned in this episode:

    - Human Design - GET YOUR FREE CHART HERE!

    Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!

    And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people, and it's a fast and free way to support my podcast!

    This show is supported by:

    - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

    - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

    - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

    13 min
  • 70. Owning Our Unique Expressions as Multidimensional Beings, Quantum Shifting & Expanding Consciousness feat. Jess Stancil

    Jess Stancil is a quantum alignment mentor who uses her unique intuitive & energetic gifts to help female soul-led entrepreneurs reprogram subconscious blocks & become a vibrational match with the business & life their soul desires. 

    In this episode, we discuss:

    - quantum shifting

    - removing blocks preventing us from embodying the selves we want to be

    - expanding past boxes and labels 

    - what genderfluidity means for me

    - owning our unique expressions as multidimensional beings and leaders

    - plus so much more!


    Connect with and work with Jess:

    - Instagram: @jess_stancil

    - Her signature 1:1 program UNTAMED is enrolling for a limited time now, & you can find more details at https://www.jessstancil.com/untamed


    Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!

    ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!***

    Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people!


    This show is supported by:

    - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

    - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

    - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

    1 hr 14 min
  • 69. The First Episode of 2022

    I'm back after a 3-month podcast break!

    In this short episode, I talk about why I took a break from podcasting, how excited I am to be back, the inner work I've been doing lately, what I'll be sharing more of on the podcast, and what to expect from the Sessions with Syd podcast moving forward.

    I'd love for you to submit any podcast topic ideas, questions, feedback, or suggestions to me through DM on IG @syd.tafuri :)

    Mentioned in this episode:

    - My mentor, @jess_stancil

    - Human Design - GET YOUR FREE CHART HERE!

    This show is supported by:

    • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

      • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

        • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri
        • 14 min
        • 68. Psychic Mediumship, Spirit Babies, Animal Communication, The Fear of Death, & more feat. Emily the Medium

          Emily Greene, aka Emily the Medium, is a professional Psychic Medium who helps connect people with their loved ones on the other side, provide psychic guidance on people's life path, and connect people to the soul's of the children they are meant to have.

          In this episode, we talk all about psychic mediumship, why connecting with the spirit world is more important now than ever before, why mediumship is healing for both spirits and living people, how messages come through from the Other Side, spirit babies, how souls choose bodies, animal communication, the perspective that death doesn’t actually exist, and more!

          Connect with Emily:

          Instagram:https://www.instagram.com/emilythemedium/

          Website: https://www.emilythemedium.com/

          Spirit Baby Event: https://www.eventbrite.com/e/super-conscious-conception-spirit-baby-healing-event-tickets-170343642420

          Podcast: https://podcasts.apple.com/us/podcast/emily-the-medium/id1476323135

          Emily's podcast episode about The Afterlife: https://podcasts.apple.com/us/podcast/046-what-happens-when-you-die-told-from-the-other-side/id1476323135?i=1000530030705


          Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!

          ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!***

          Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people!

          This show is supported by:

          ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

          B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

          Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

          Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

          Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

          Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

          1 hr 6 min
        • 67. Tapping Into Your Intuitive Gifts, Using the Akashic Records for Deep Healing, & Connecting to The Other Side feat. Emily Lewis

          Emily Lewis is a Psychic Medium, an Akashic Records Reader, a Quantum Energy Healer, and a Psychic Development Coach. She helps starseeds and intuitives answer the question, "Why am I here?" by discovering their soul's mission, purpose, and intuitive gifts in the Akashic Records. Emily's mission is to make complicated spiritual topics like the Akashic Records and Mediumship as approachable, fun, down to earth, and easy to understand as possible. She wants you to know that YOU are intuitive and that your soul's unique gifts are just waiting to be discovered and remembered!

          In this episode, we discuss how to tap into your intuitive gifts and connect with your spirit guides, pushing past doubt when opening your intuitive abilities, energy protection and cleansing, psychic mediumship, asking for and receiving signs from the spirit world, The Akashic Records and how it can help with deep healing, creating your own style of energy healing, and more!

          Connect with Emily:

          Instagram: @emilythemystic

          Website: www.emilythemystic.com

          Schedule a Session with Emily: https://calendly.com/emilyloganlewis

          YouTube: https://www.youtube.com/channel/UCpMPo_n-GIu8CTEaiikltpA

          Sign Up for her Cosmic Kickstarter Psychic Development Program: https://www.emilythemystic.com/cosmic-kickstarter


          Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people!

          Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!


          This show is supported by:

          ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

          B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

          Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

          Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

          Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

          Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

          1 hr 18 min
        • 66. Understanding Your Soul Purpose through Human Design, Life-Changing Haircuts, Genderfluidity, Soul Contracts + more feat. Nadia Last

          Nadia Last is an intuitive guide, illusion clearer, and an energetic match to help you set your soul aflame. After achieving all that she felt she was “supposed to” in life - like a successful career and a loving relationship - Nadia realized that she still wasn’t satisfied. She felt that there must be more to life, which led her down the path of her spiritual awakening. Nadia helps people on the cusp of their own spiritual awakenings reconnect with their soul and discover their divine gifts & unique karmic path in an accessible and easy-to-digest way. She offers transformational work through private 1:1 mentorships, a group intensive called "Soul Group," Human Design readings, and community healing events. She is also the host of her own podcast, “The Current”, where she unpacks the changing energetic currents of our collective consciousness every new and full moon.

          In this episode, we talk about how Human Design can help you understand your soul purpose, our similar life-changing haircuts, identity, genderfluidity, what soul contracts are & how they work, how to connect with your own psychic abilities, Higher Self, and guides, and much more!

          Connect with + work with Nadia:

          - Website: www.nadialast.com

          - Instagram: @nadialast_

          Mentioned in this episode:

          *LINK TO FREE HUMAN DESIGN CHART HERE

          *BOOKS NADIA MENTIONED: Only Love is Real // Many Lives, Many Masters // Journey of Souls


          Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!

          ***I HAVE SPOTS OPEN FOR 1:1 COACHING. IF THIS CALLS TO YOU, DM ME ON IG @SYD.TAFURI TO SET UP A FREE CALL TO SEE IF WE ARE A GOOD MATCH!***

          Please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people!


          This show is supported by:

          - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

          - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

          - Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

          - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

          - Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

          - Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

          1 hr 12 min
        • 68. The Dating Episode: Red Flags, Boundaries, Cultivating a Relationship with Yourself First & More with Kristen Langan

          Kristen Langan is a Tough Love, Love Coach and helps people navigate dating and relationships and spot red flags right off the bat. She helps clients acknowledge that, in order to have better relationships with others, they must first look at their relationship with themselves.

          Kristen is also the founder of @kikisspreads, a line of mustards and dessert spreads.

          In this episode, we discuss:

          - identifying red flags in dating and relationships

          - emotional illiteracy

          - attachment

          - how to cultivate a relationship with yourself first

          - Kristen even gives me a little coaching on air!

          - + more juicy topics!


          Connect with Kristen:

          Instagram: @toughlovelovecoach AND @kikisspreads

          Podcast: Life Over Brunch


          Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you!

          And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people!


          This show is supported by:

          ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

          B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

          Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

          Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

          Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

          Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

          1 hr 14 min

        About Sessions with Syd

        From the publisher's feed

        Sessions with Syd is a collection of conversations and musings in the realms of mental health, spiritual healing, energy healing, and holistic health.