Sessions with Syd

Sessions with Syd

By sessionswithsydHealth & FitnessMental Health
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Sessions with Syd episodes

  • 57. SPEAK your TRUTH

    Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! 

    And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! 

    ***If you would like to BOOK A MEDIUMSHIP OR DANCE ENERGY HEALING SESSION with me or have any questions about these sessions, please don't hesitate to DM me on Instagram to book sessions or ask questions, no strings attached! --> @syd.tafuri 


    THIS SHOW IS SUPPORTED BY: 

    - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD **My favorite is the Cinnamon Cookie Dough bar, which tastes like a snickerdoodle cookie! 

    - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com **My favorite is the GREEN Juice packed with 11 superfoods including chlorella and spirulina!

    11 min
  • 56. Moving TOWARD what you FEAR

    Look who has intro music finally! Woop woop! 

    Today's episode is all about moving TOWARD what you FEAR and how you can start doing that. I hope it resonates and helps you! 

    Please connect with me if you feel called to @syd.tafuri on Instagram. I love hearing from you! 

    And please leave a 5-star rating and review on the Apple Podcasts app! This helps my show reach more people! 

    ***This show is supported by: 

    - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com **My favorite is the GREEN Juice packed with 11 superfoods including chlorella and spirulina! 

    - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD **My favorite is the Cinnamon Cookie Dough bar, which tastes like a snickerdoodle cookie! 

    11 min
  • 55. Who Are You Really? : Deep Dive Into The Untethered Soul feat. Emma Kestler

    In this episode, my friend, Emma Kestler, and I do a deep dive into the concepts and messages we took away from the most powerful book we have both ever read: The Untethered Soul by Michael Singer.

    This book was so impactful for both of us. I have read it twice! The messages and concepts in this book make you think differently about life and yourself. It walks you through your relationship to yourself, your thoughts, and your emotions. It helps you dig deeper to find the source of your own energy, thoughts, fear, habitual patterns, etc. and helps you find a way to live your life in freedom and be your most authentic self. I recommend it to every human!

    This is one of my FAVORITE podcast episodes to date and was super POWERFUL for both of us to record, so I hope you feel it, too!

    Mentioned in this episode:

    - The Untethered Soul by Michael Singer

    - Emma's appeared on my podcast 2 other times in Episodes 44 & 29

    Contact Emma:

    - Instagram: @emmas_remedy

    - Website: https://www.emmasholisticremedy.com

    Connect with me: @syd.tafuri

    This show is supported by:


    ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

    B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

    Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

    Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

    Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

    Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

    1 hr 32 min
  • 54. The Energetics of Food, Non-Toxic Living, Crystals, Spirituality, Brain Rewiring (& Beyond!) feat. Katie McKnight

    Katie McKnight is an Energy Healer, Functional Nutritional Therapy Practitioner, and Brain Rewiring Coach. She helps ambitious, empathic women ditch their negative self-talk to raise their self-worth so they may bring themselves home, completely step in their power, and embody the meaning of truly loving oneself.

    In today’s episode, I speak with Katie about many juicy topics including: the energetics of food, intention with the food we eat, nontoxic living and products, spirituality and connecting with spirit guides, crystals and how to use them, brain rewiring, inner child work, shadow work, and so much more!

    Connect with Katie:

    Website: mcknightwellness.com

    Instagram: @katiemcknightwellness

    Beautycounter (nontoxic makeup and skincare): beautycounter.com/katherinemcknight

    --> LINK TO THE ENERGY MUSE CRYSTAL TAROT DECK KATIE PULLED FROM

    Connect with me:

    @syd.tafuri

    This show is supported by:

    • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

      • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

        • Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

          • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

            • Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

              • Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com
              • 1 hr 13 min
              • 53. "I am GRATEFUL to be ME."

                In this episode, I share a powerful mantra that I received as an intuitive message from my Higher Self. I offer it to you in hopes that it changes the way you speak to yourself and view yourself. ~ Sending you lots of love and light always ~ I'm grateful for YOU. 

                ***If you would like to ask any questions about Mediumship or Dance Energy Healing sessions with me, please do not hesitate to reach out to me, no strings attached, on Instagram @syd.tafuri


                ***If you would like to book a Mediumship session with me, you can do so at this link: https://calendly.com/smtafuri/mediumship-session?month=2021-01

                ***If you would like to book a Dance Energy Healing session, please DM me on IG @syd.tafuri.  

                --> PLEASE WRITE ME A 5-STAR RATING AND REVIEW ON APPLE PODCASTS TO HELP MY PODCAST REACH MORE PEOPLE!

                This show is supported by:


                - ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

                - B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

                - Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

                - Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

                - Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

                - Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

                11 min
              • 52. What is PSYCHIC MEDIUMSHIP? + how I found out that I have this gift, how messages come through for me, how it helps people heal, + MY EXCITING ANNOUNCEMENT!

                In today's episode, I am talking all about PSYCHIC MEDIUMSHIP!

                I talk about:

                + What it is

                + How I found out that I have this gift

                + What it feels like

                + What happens in session with people

                + How messages come through for me

                + How it helps people who are still living AND those who have passed

                + MY EXCITING ANNOUNCEMENT that I am offering Mediumship sessions!

                ***If you would like to ask any questions about Mediumship sessions with me, please do not hesitate to reach out to me, no strings attached, on Instagram @syd.tafuri

                ***If you would like to book a session with me, you can do so at this link: https://calendly.com/smtafuri/mediumship-session?month=2021-01


                This show is supported by:

                • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

                  • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

                    • Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

                      • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

                        • Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

                          • Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com
                          • 23 min
                          • 51. The Power of Breathwork for the Mind, Body, & Spirit feat. Courtni Allison

                            Courtni Allison (@courtniallison) is an emotional mastery coach and breathwork facilitator who is on a mission to help women embody their ultimate self and make a greater impact in the world through emotional release, mindset healing, and energy work.


                            In today’s episode, we chat all about the healing powers of Breathwork! We discuss breathwork and how it is medicine for our minds, bodies, and spirits. We discuss embodiment, emotional release, trauma healing, mental health, chakras, detox, & so much more! This is such a powerful episode!


                            Connect with and work with Courtni! --> @courtniallison and www.courtinallison.com  


                            She does Instagram Live Breathwork sessions on Tuesday, Wednesday, and Thursday mornings at 9am EST! And check out her 7-day Free Breathwork email series!


                            This show is supported by: ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147 Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com

                            1 hr 7 min
                          • 50. MY 50TH EPISODE!! {solo}

                            It's my 50TH EPISODE!! Wow, time flies when you're having fun!

                            -

                            This episode is a trip down podcast memory lane where I reminisce on past podcast episodes and the messages/takeaways from most of my episodes so far! If any of the episodes I mentioned resonate with you that you haven't yet listened to, I encourage you to go back and listen to them! 

                            -

                            This was so fun to record, and there is a lot of wisdom here! I hope you enjoy it as much as I do!

                            -

                            Connect with me on Instagram @syd.tafuri! Would love to hear from you!

                            -

                            ***PLEASE LEAVE ME A RATING AND REVIEW on iTunes! It will help this podcast reach more people!


                            This show is supported by:

                            • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

                              • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

                                • Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

                                  • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

                                    • Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

                                      • Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com
                                      • 50 min
                                      • 49. Medicinal Mushrooms, Healing From Within, Being Your Own Health Advocate feat. Mimi Lindquist

                                        Mimi Lindquist (@getmimifit) is a Dental Hygienist turned Culinary Nutrition Expert and disease prevention educator. She helps people all over the world understand more about the intelligent power of mushrooms, specifically AHCC, to help prevent and heal conditions like HPV, cancer and autoimmune issues. Unfortunately, there is a significant gap between the clinical research and the common public - so Mimi is committed to being that link.

                                        •

                                        In today’s episode, we chat all about medicinal mushrooms! We specifically dive deeper into AHCC, a derivative of shitake mushroom, and how its intelligence is healing for the body and many conditions including HPV and cancer. We discuss how important it is to trust yourself, especially when it comes to your own body and what it needs.

                                        •

                                        Connect with Mimi! 

                                        • Instagram: @getmimifit
                                        • Website: https://www.getmimifit.com
                                        • The Medicin Podcast: https://podcasts.apple.com/us/podcast/the-medicin/id1494522894
                                        • Mimi's Clear Your HPV Course: https://www.getmimifit.com/clear

                                        • Mentioned in this episode:

                                          • The AHCC Research Association: https://www.ahcc.net

                                            • Organo Gold King Coffee - CLICK HERE!
                                            • •

                                              This show is supported by:

                                              • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> https://www.organifishop.com

                                                • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

                                                  • Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

                                                    • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

                                                      • Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

                                                        • Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com
                                                        • 1 hr 2 min
                                                        • 48. The Healing Powers of CBD & Cannabis feat. Brittany Boucher

                                                          Brittany Boucher (@greenqueenwellness) is a Cannabis Healer and Coach. She is the creator of Green Queen Wellness and offers Full Spectrum CBD products and cannabis education. She is passionate about cultivating a community for women that feels safe to talk about cannabis use without judgment and connect with other like-minded women. 

                                                          In this episode, we have a fascinating conversation about the healing powers of CBD and cannabis. We talk about what the cannabinoid system is, clinical endocannabinoid deficiency, how CBD and cannabis are healing for so many different things including pain, digestion, and sleep, how to find he dose that is right for you, using with intention, and so much more! 

                                                          You'll want a notepad for this one!

                                                          ***Brittany is offering 15% off all of her Full Spectrum CBD Products with code MOXIE until November 5th! Check her out at:

                                                          Website: https://www.gqwellness.com

                                                          Instagram: @greenqueenwellness

                                                          THIS SHOW IS SUPPORTED BY:

                                                          • ORGANIFI superfood powders & supplements - Use code SYD for 15% off every order! —> www.organifishop.com

                                                            • B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD

                                                              • Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics

                                                                • Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri

                                                                  • Organo Gold King Coffee: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

                                                                    • Beekeeper’s Naturals: code SYD gets you 15% off! https://beekeepersnaturals.com
                                                                    • 1 hr 11 min

                                                                    About Sessions with Syd

                                                                    From the publisher's feed

                                                                    Sessions with Syd is a collection of conversations and musings in the realms of mental health, spiritual healing, energy healing, and holistic health.