Brittany Boucher (@greenqueenwellness) is a Cannabis Healer and Coach. She is the creator of Green Queen Wellness and offers Full Spectrum CBD products and cannabis education. She is passionate about cultivating a community for women that feels safe to talk about cannabis use without judgment and connect with other like-minded women. 

In this episode, we have a fascinating conversation about the healing powers of CBD and cannabis. We talk about what the cannabinoid system is, clinical endocannabinoid deficiency, how CBD and cannabis are healing for so many different things including pain, digestion, and sleep, how to find he dose that is right for you, using with intention, and so much more! 

You'll want a notepad for this one!

***Brittany is offering 15% off all of her Full Spectrum CBD Products with code MOXIE until November 5th! Check her out at:

Website: https://www.gqwellness.com

Instagram: @greenqueenwellness

THIS SHOW IS SUPPORTED BY:

Connect with me! --> @syd.tafuri

This show is supported by:

Ashley Marie (@btr.bar), a serial snacker since birth, is the Founder & Chief Snack Officer of B.T.R. Bar. Ashley started the company in honor of her parents, determined to pass on their legacy and inspire the world to be BOLD, TENACIOUS & RESILIENT. Five years ago, both of Ashley's parents were diagnosed with rare forms of cancer. As their caretaker, working full-time, Ashley was constantly on-the-go, inhaling so-called "better-for-you" bars and bites high in sugar with ingredients she couldn't pronounce. With a background in nutrition & food studies, Ashley craved a snack with a "BTR" ingredient profile that also served a functional purpose. And that's how B.T.R. Bar was born.

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As a former marathon runner and NASM personal trainer, Ashley, in her spare time, enjoys running (for fun, now), strength training, and going for long walks with her husband and dog, Bubba, along the San Francisco Bay.

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In today’s episode, Ashley shares the beautiful story and inspiration behind her new snack bar company, B.T.R Bar. We talk about how putting in your heart, soul, and authenticity is what makes a business thrive and how Ashley uses her intuition in her business and in life to make an impact. We also talk about spirituality, connecting with past loved ones, asking for signs, and trusting our own inner wisdom, and how we can affect the quality of our own days by really taking the time to appreciate the little things and being intentional.

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Connect with Ashley on Instagram! --> @btr.bar

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SHOP B.T.R Bars & use my code SYD for 10% off in addition to FREE shipping! --> https://www.eatbtrbar.com/discount/SYD

Tyler Cartwright is the co-founder of Drink LMNT, Keto Gains, and At Go Health. Since coming to grips with his own ill health and beginning to lose 300 excess pounds, he’s been on a mission to teach others to take control of their own lives & health.

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After years of shouting and teaching about the need for electrolytes in low carb and ketogenic diets, he finally stopped waiting for someone else to make a product that would help people. He and Luis partnered with Robb Wolf and his wife, Nicki Violetti, to bring LMNT Recharge to the market to help people who were certain that they could not perform, could not endure, and did not do well on low carb diets to realize that it wasn't the diet, it was the salt!

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In today’s episode, Tyler discusses the science and importance of electrolytes and hydration and busts the myths that go along with these highly misunderstood topics. If you’re looking for the truth about electrolytes (especially salt!), hydration, how to do it all correctly, and why you should care about electrolytes, you’ll definitely want to tune in! Oh, and there’s a really funny story that Tyler tells us at the end :)

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Tyler lives outside of Nashville, TN with his wife, Jamiee, and their daughter.  He can be found on social media:

- Facebook:  https://www.facebook.com/atylercartwright

His business sites are:

***THIS SHOW IS SUPPORTED BY:

I felt called to make a podcast about something I was pondering today/a message I got from my spirit guides. 

I have a feeling this will resonate with a lot of you! If it does, I'd love to hear from you! Send me a message on Instagram! @syd.tafuri

If you love the show, please write me a rating and review on iTunes! It would help get my podcast to reach more people!

This show is supported by:

About Kara:

Kara Halderman (@karahalderman) is an NTP, NLP Master Practitioner, and YouTuber . Due to her past struggles with chronic illness, she hopes to inspire women through her YouTube channel to step into their healthiest selves.

*Subscribe to Kara's YouTube channel here!

*Connect with Kara on Instagram: @karahalderman!

In this episode:

We dive in to so many topics! It was such a fun conversation with one of my closest friends! Kara tells us a bit about her health struggles and falling into eating disorders, how she healed using mindset techniques (she even walks us through a couple to do ourselves!), letting go of the “shoulds” and following your intuition, not needing to know why all the time, reishi King Coffee, coffee enemas (yes, for real), detox, self care, and aliens.

Mentioned in this episode:

Reishi King Coffee - click here!

Reishi Spore Powder Capsules - click here!

Kara's Coffee Enema video - click here!

The coffee enema kit Kara uses --> Aussie Health

Our Functional Nutritionist --> Tara Couglan

The alien book --> Arcturian Anthology

The deck I used for Kara's tarot card reading --> Work Your Light Oracle Cards

Connect with me on Instagram @syd.tafuri!

About Tara: 

Tara Coughlan is a Functional Nutritional Therapy Practitioner (mine, in fact!). She uses MFT muscle response testing (Morphogenic Field Technique) to find the root causes of and solutions to her clients’ health issues, using functional nutrition and targeted supplementation. She also addresses trapped emotions in the body, a common cause of physiological symptoms, using the Emotion Code.

Tara spent most of her adult life working 60-70 hour weeks managing her family’s busy restaurants. As chronic stress took its toll, her health declined to a point where she began to seek answers to her health issues through nutrition. She had struggled with social anxiety and depression for as long as she could remember, was always exhausted, and suffered with chronic back pain for 11 years.

One week after turning 40, Tara was in a car accident where her car was totaled but miraculously no one was hurt. That was the moment she knew her life had to change. She dedicated herself to becoming well and to shifting out of her restaurant career into one that she knew held true fulfillment for her, Nutritional Therapy.

About this episode:

In this episode, we talk about her healing story, how she became a Functional Nutritional Therapy Practitioner, how she began healing others through energetic testing (Morphogenic Field Technique), what energetic testing looks like in action, how she identifies root cause health issues/supplementation needs/food sensitivities and allergies, the Emotion Code, detoxing the body, coffee enemas (yes, for real!), EMFs, and so many more fascinating topics!!

Connect with Tara: 

- Instagram: @taraanneholistichealth

- Website: https://www.taraanneholistichealth.com

Mentioned in this episode:

***Organic Reishi Mushroom KING COFFEE: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002292147

***Reishi Mushroom Spore Capsules: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=3093&ParentCategoryID=&OwnerID=10002292147

***My friend Kara Halderman's YouTube video on Coffee Enemas

***Emily Morrow's podcast episode about the benefits of Reishi Mushroom

If this episode resonated with you, I'd love to hear from you!

@syd.tafuri