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Set Free: Finding your TRUTH
Set Free: Finding your TRUTH episodes
- Ep 213: 10 Mantras to ROCK your 2024
Today I am sharing with you 10 of my FAV mantras to carry with you into the NEW year. Which one is your fave?
LFG!!
5 min - Ep. 212 Three BIG Things I Did in 2023 (That I Wish I Had Done Sooner)
As we close out 2023 I am sharing with you 3 BIG things I did this year that were pivotal in my journey. They were big scary things, but they were also the BEST things I did for me this year.
8 min - Ep. 211 Be Addicted to ACTION, Not This..
EEK! Last episode of 2023 going out with a BANG of truth to help you step into the New Year with a better mindset and plan to LEVEL up in 2024. You ready? I am! LFG!
3 min - Ep. 210: Without Intention, This Happens
Today we are breaking down intention and how POWERFUL it is to set daily intentions and how this helps you to develop consistency + momentum with your goals. A REQUIREMENT for 2024. LFG!
5 min - Ep. 209: A Powerful Quote to Help You with Your 2024 Goals
Today we are breaking down a quote that I heard a few weeks ago and just can't get out of my head, It's THAT good. As you work on goals for the New Year, this concept might help you crack the code to a NEW level of mindset that will push you farther than ever before! LFG!
2 min - Ep. 208: STOP Being Addicted to This
Today and for the rest of the year we are focusing on topics and mindsets to help you develop 2024 goals like never before to help you be super successful in all areas of your life. Today we are talking about playing small and how that has no place for you to do BIG things in 2024. LFG!
7 min - Ep. 207 Hurry vs Rest
This time of year we are ALL about the hustle and bustle busy body life. But God doesn't want us to be busy. Today I am talking about how REST is more important and how you can easily incorporate time in your week for it.
Scripture reference: Psalm 46:10
6 min - Ep. 206: 4 Reasons Why People Don't Change
Today we are unpacking WHY people don't change. I am giving you the top 4 reasons I think people stay sedentary and stuck in their lives. With 2024 on the horizon it's time to push past those reasons and make 2024 YOUR year. You ready? LFG!
12 min - Ep 205: Why I No Longer Do Cleanses, Detoxes and the Like
Today I am sharing with you why I no longer spend my time doing detoxes, resets, or whatever you want to call them, and what I do instead. The answer may shock you, and yes its work, but it some of the MOST important work you will ever do! Let's Dig In!
5 min - Ep 204: 5 Tips to THRIVE This Holiday Season
We are in FULL holiday mode so today I am giving you my top tips to THRIVE in this season among the hustle and bustle of the holidays.
9 min
About Set Free: Finding your TRUTH
From the publisher's feed
In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!