4th Degree Black Belt Jiu Jitsu Master Orlando Waugh of the Waugh Jiu Jitsu Academy in Arlington TX, stopped by to help us prepare for 2018 and beyond, by sharing his 30+ years of wisdom developed as a martial arts master. Goal-setting and tips on how to stay focused and positive throughout life's journey.

Weekly LIVE broadcast of the show. Fridays 5-7 pm Central on Fishbowl Radio Network- the #1 personality-driven network in the world! Tune in at FBRN.US on the Red Stream.

Please visit the show page at www.mentalspeakradio.com for more information.