Does life feel busy? For most people, the answer to this question will be YES! But how do you know if you have an addiction to busyness or if you're simply living a full life? Just because you have many things going on doesn't necessarily mean it's an addiction to busyness. Tune in to my latest podcast episode to learn more about the signs of being addicted to busyness and what to do about it if you are. In this episode, I share: * The difference between busyness addiction and living a full and healthy life * The seven signs of busyness addiction * Four simple strategies to unhook yourself from being sucked into a busyness addiction Here's to living full and meaningful lives - not just finding ourselves on the hamster wheel!

You can listen to the episode here: https://wisdomforworkingmums.co.uk/112 or via itunes, stitcher or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!