Breaking a bone is never convenient or desirable, but I learned a valuable lesson about the healing process!

I have power, you have power…tune in to this episode to learn about the day I realized I had the power to create my life and how I’ve applied it to my healing journey.

Be careful not to delay your journey because you are focused on what you do not have.  Start where you are and with what you have; as you journey every need will be met.

24-hrs before the launch of #731 I broke the code to connect the podcast from my website to iTunes! HOW SWAY?! Learn how I used a #731 tactic to keep my sanity!

Too often we are standing in the way of our success, growth and our healing process.  Learn how to kill this behavior!

As it turns out, Grandma was right! The people you associate with will influence how you think, respond and YES–HEAL!

As it turns out, Grandma was right! The people you associate with will influence how you think, respond and YES–HEAL!

Welcome to the SevenThirtyOne Podcast where we talk about, address and deal with all things related to emotional healing and emotional well being.

Create a declaration that will allow you to center yourself, hit the reset button and control how you respond.