Sex Matters.
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Sex Matters. episodes

  • Episode 44 – Emily Nagoski – Best Selling Author and Sex Educator – A Wellness Ren CrossOver
    This week we are sharing a full and uncut episode Judy did 1 year ago, May of 2019, from the Wellness Renaissance Podcast Archives. This is the full recording of that podcast. It was a fantastic interview and we wanted to share it and Emily with you all.Enjoy….
    Emily is a Sex Educator,  an expert on women’s sexual well-being,
    healthy relationships, and the prevention of sexual violence and
    harassment.  
    If her name sounds familiar, you may know her from her best selling book, Come As You Are: The Surprising New Science that will Transform your Sex Life, or various TED talks. (links below)
    (She also has a recent book with her sister Amelia called, Burnout: The Secret to Unlocking the Stress Cycle.)
    So much
    thought provoking, life changing stuff in here for women and anyone else who
    has ever had sex, might have sex or born from someone having sex!
    What did we
    talk about??
    How
    cultural narratives have changed over time, what it teaches us right away when
    someone assigns us as a boy or girl, how it has lied to us and how it is
    helpful for us to recognize that!
    What do we
    do now?   Emily shares her garden
    metaphor to help us think about that.  
    Desire is
    at the center of sex in many discussions
    Pleasure…
    that is what we should be using as a guide.
    Pleasure is the Measure!
    Understanding
    Arousal Non-Concordance
    This isn’t
    something we understand in our culture well. 
    How that lack
    of that understanding, and believing, has set the course to women not being
    trusted to know what they want.   “You
    say no but your body says yes.” used to place blame in sexual assault cases and
    in relationships.   
    Emily talks
    about how we experience this.
    You are normal… and… you not knowing you are normal… is TOTALLY normal!
    How do
    couples sustain a good sexual connection over decades?
    Emily talks
    about the few simple things they have in common and do to maintain that.
    What we can
    do to re-connect.
    She shared
    a difficult time in her own life and marriage that she walked through pulled
    her and her husband closer together…
    Why the 6 second kiss and 20 second hug!
    Emily’s Mentionshttps://hermanwallace.com/ Peggy Kleinplatz – Sex Therapisthttps://en.wikipedia.org/wiki/Peggy_J._KleinplatzGirls and Sex by Peggy Orensteinhttps://amzn.to/31OsUrdDown Girl: The Logic of Misogyny by Kate Mannehttps://amzn.to/2ZhndAg
    Emily’s Books
    Come as You Are: The Surprising New Science that Will Transform Your Sex
    Life
    https://amzn.to/2KTZJfp
    The Come as You Are Workbook: A Practical Guide to the Science of Sex
    https://amzn.to/2Z4ICRZ
    Burnout: The Secret to Unlocking the Stress Cycle
    https://amzn.to/31RxtB3
    Burnout: The Secret to Unlocking the Stress Cycle https://amzn.to/31RxtB3
    Check out Emily’s Ted Talks… here is one
    Learn More About Emilyhttp://www.emilynagoski.com/
    Advertising Sponsor: Sarah Bamford SeidelmannFind your core Beastie at:FOLLOW YOUR FEEL GOOD TO AN ABSURDLY FANTASTIC LIFE
    Advertising Sponsor: Sarah Bamford SeidelmannFind your core Beastie at:FOLLOW YOUR FEEL GOOD TO AN ABSURDLY FANTASTIC LIFE
    Thank YOU for listening!   We truly appreciate you!
    SexMattersPodcast.comhttps://sexmatterspodcast.com/
    Send in your questions, topics you’d love to hear us talk about, we love to hear from you.Leave a reviewSign up for the email list and get a PDF of daily positive sex affirmationsConsider supporting our work on Patreon.  Your support makes a difference.https://www.patreon.com/SexMatters
    PATRICIA – Relationship Doula
    You can learn more about and find Patricia’s main website at: https://www.patriciaengelking.comFind her on Facebookhttps://www.facebook.com/patricia.eng3lkingHer book – Crossing the river called sufferingYou can click right to amazon through the website
    JUDY – Weekly well-being Podcast and wellness advocate
    Conne
    1 hr 15 min
  • Episode 43 – A Late Mothers Day Tribute – Explorations of MILFS and GILFS
    NOTE… no, we are sorry… Chris Collingwood of Fountains of Wayne/Stacy’s Mom fame is alive and well! Sadly, however, the base player… and famous for MANY other cool things,  Adam Schlesinger, did die on April 1st from complications of Covid-19.
    HAPPY late MOTHERS DAY!
    An appreciation to all the Mom’s out there… for if they
    didn’t exist… neither would we.
    What did we talk about?
    The popularity of MILFs
    Mom… she is a sexual creature. Permission to BE a sexual creature.
    MILFS… what is the intrigue? The draw? The complexity…
    The nurturer
    Shame
    Taboo
    Incestuous intrigue
    She is through a lot of the relationship drama
    Knows what she wants or excited to explore. The draw and honor of being chosen BY a MILF
    She is a teacher
    She ix experienced, in tune with her sexuality.
    Ready to enjoy the experience and pleasure.
    Confident.
    She can take control.
    Why MILF instead of a dominatrix?
    Why not a DILF? 
    OLD PEOPLE HAVE SEX!!  Get used to it and embrace it!
    Happy mother’s day to anyone with a vagina!
    Creating space for creativity, playfulness and sex. 
    Ladies… Your sexual desires… they matter!
    Thank YOU for listening!   We truly appreciate you!
    SexMattersPodcast.comhttps://sexmatterspodcast.com/
    Send in your questions, topics you’d love to hear us talk about, we love to hear from you.Leave a reviewSign up for the email list and get a PDF of daily positive sex affirmationsConsider supporting our work on Patreon.  Your support makes a difference.https://www.patreon.com/SexMatters
    PATRICIA
    You can learn more about and find Patricia’s main website at: https://www.patriciaengelking.comFind her on Facebookhttps://www.facebook.com/patricia.eng3lkingHer book – Crossing the river called sufferingYou can click right to amazon through the website
    JUDY
    Connect with Judy and her weekly The Wellness Renaissance PodcastWellnessRenPodcast.comor listen on iTunes
    53 min
  • Episode 42 – Listener Question – Will My Partner Know I Have Had Sex with Another Person After Sex with Him
    A listener dropped us a note with a question”44″“Can my boyfriend know that I’ve made love with another guy after making love with him?”
    We explore the physical and biological aspects of this
    question… as opposed to the ethical conundrum.
    Does your body give you away?BiologyPenis or toy sizeHow close the timing of events are and how long it takes your body to recover, How tuned into you your partner is to you and your body Hygiene Safe sex practicesEtc.
    We share some responses from men who kindly respond with
    their experiences and thoughts around this question… can you tell if your
    partner has had sex with another person before you.
    Gang bangs… 300… OOFDAH!?   YOU GO Annabel Chong!  (Annabel never got paid her 10k… so say the interwebs.  COME ON RON JERAMY… WHAT IS UP WITH THAT!?!)
    Episiotomies… Be aware of your surgeon’s plan to give you good “customer service” with an extra stitch that may cause some serious pain afterwards.
    Thank YOU for listening!   We truly appreciate you!
    SexMattersPodcast.comhttps://sexmatterspodcast.com/
    Send in your questions, topics you’d love to hear us talk about, we love to hear from you.Leave a reviewSign up for the email list and get a PDF of daily positive sex affirmationsConsider supporting our work on Patreon.  Your support makes a difference.https://www.patreon.com/SexMatters
    https://www.patreon.com/SexMatters
    PATRICIA
    You can learn more about and find Patricia’s main website at: https://www.patriciaengelking.comFind her on Facebookhttps://www.facebook.com/patricia.eng3lkingHer book – Crossing the river called sufferingYou can click right to amazon through the website
    JUDYConnect with Judy and her weekly The Wellness Renaissance PodcastWellnessRenPodcast.comor listen on iTunes
    45 min
  • Episode 41 – Alien Sex Fantasies
    Inspired by the UFO sightings in Duluth. https://mix108.com/there-have-been-two-ufo-sightings-in-the-duluth-area-in-2020/(OK, it was on the list but it rose to the top due to the articles Judy read about recent sightings in Duluth, MN.)
    Lots to explore here… this is what we touched on.
    A popular fetish.
    Exophilia is the love of strange, new, extraterrestrial, robotic, supernatural, or otherwise non-human life-forms. It can be considered as a sexual form of neophilia. People with exophilia have a desire to be with non-human life forms, but that are essentially human in an alien form.
    It also is linked to the belief of otherworldly entities, energies, and/or
    beings. Mythos from other cultures tell of spirit/alien/demigod/etc. couplings
    with humans that are sexual in nature, which gives hint that perhaps at one
    time exophilia was possibly more common. 
    (From Wikipedia)
    One thing it is missing… 
    enthusiastic consent.
    The book and movie Entity??… I did NOT find the book or
    movie to match what I recall… so…. NO idea what the one I talked about was
    called.   I was PRETTY sure Entity was
    right… not so sure any more.
    What does WIKIPEDIA say about the missionary position?https://en.wikipedia.org/wiki/Missionary_position
    The Loophole – Garfunkel and Oates https://youtu.be/7pzs0aGu1fU
    Getting pregnant by an alien.
    What part does the alien play? What part does the fantasy “haver” play? (What is the better word for “fantasy haver”?
    Another version of BDSM?
    Stories of those who have been abducted
    Like David Huggins and more
    This Guy Paints the Sex He Allegedly Has with Alienshttps://www.vice.com/en_us/article/a34dme/this-guy-paints-the-sex-he-allegedly-has-with-aliens
    Is JUDY a descendant of an alien… HMMM???
    Being turned into a “human cow” and Milk fetishes.
    Tentacles
    Your partner has alien sex fantasies and you want to try role
    play… some ideas.
    Photo by Joe
    deSousa on Unsplash
    Thank YOU for listening!  
    We appreciate you!
    SexMattersPodcast.com
    Send in your questions, topics you’d love to hear us talk
    about, we love to hear from you.
    Get on the email list
    Leave a review
    Sign up for the email list and get a PDF of daily positive
    sex affirmations
    Consider supporting our work on Patreon.  Your support makes a difference. https://www.patreon.com/SexMatters
    PATRICIA
    You can learn more about and find Patricia’s main website at: https://www.patriciaengelking.com/
    Find her on Facebookhttps://www.facebook.com/patricia.eng3lking
    Her book is called Crossing the river called suffering
    You can click right to amazon through the website
    JUDY
    Connect with Judy and her weekly The Wellness Renaissance
    Podcast
    WellnessRenPodcast.com
    or listen on iTunes
    1 hr 14 min
  • Episode 40 – A Penis Episode Follow Up… Why Can’t We All Just Get Along
    After listening to our penis episodes we thought a few
    things maybe came out NOT as we had intended…. This week was kinda the
    conversation we were going to have last week… 
    NEXT week… Alien sex….  But,
    listen to this first!)
    WHAT WE TALKED ABOUT
    Social distancing with a  loved one…  Do you need your alone time?
    Toilet paper… we share our views and current situations in
    our homes about the proper toilet paper direction for US!
    (Yep… we got deep out of the gate on this one!)
    “The whole world just needs to accept everybody’s differences.” – Patricia
    Getting to know each other authentically as individuals.
    Body positivity.
    Making judgment… our fight or flight response…Comes from a place of…Fear of lossFear of rejectionFear of failureFear of the unknown
    Ahhh, the challenges of being human… Wanting to say the
    right thing at the right time.
    Charms school anyone??
    Asking permission to create welcome spaces to receive your
    observations in conversations.
    PATRICIA’S CURRENT
    OFFERING
    Secret KeeperPatricia explains this offer at the back of the episode. Listen and learn more.
    Connect with her here… https://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    Judy and the Wellness
    Renaissance Podcast
    The Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Faceookhttps://www.facebook.com/WellnessRen/
    Sex Matters. Podcast
    https://sexmatterspodcast.com/
    Facebookhttps://www.facebook.com/SexMattersPodcast
    Find and support us on Patreon… and, THANK YOU!https://www.patreon.com/SexMatters
    1 hr 6 min
  • Episode 39 – A Paisley Journey – Sex in a Box, Bliss, Tea-gasms, Communication and Connecting
    Patricia and I had a lovely conversation.   We went in with a topic that we never quite got to… I present to you, the finished product.  Enjoy our philosophical therapy session.
    Here is what we
    talked about
    STUFF LOTS of stuff
    De-stressing and EscapismWhy do we have this small box that we put sex into? The resistance of acknowledging it is all around us in various forms and flavors. Connection!Finding soul focus from ego focusTalking to kids about sex.Memories, living in a state of bliss and orgasmsdo we remember the best, the worst?7 levels of energyChoosing bliss…TEA-GASM!! Fill your day with “Tea-Gasms!”  Enjoy life!This time we have… right now. Going with the flow or the resistance?How do we get out of the patterns where talking about sex is bad and hard?… no matter where and when we are in life!It’s never too late!
    RESOURCES FOR PARENTS
    Book for children
    The Amazing True Story of How Babies are Made by Fiona Katauskasfionakatauskas.com/the-amazing-true-story-of-how-babies-are-made/
    A sex positive Facebook group for parents. PARENTS OF THE KALEIDOSCOPEhttps://www.facebook.com/groups/parentsofthekaleidoscope/
    Look for our new resource page in progress:https://sexmatterspodcast.com/resource-page
    BOOKS & MOVIES MENTIONED
    Celestine Prophecy by James Redfieldhttps://amzn.to/2z1UHLA
    Burnout by Emily and Amelia Nagoskihttps://amzn.to/2VjO1RX
    The Body Keeps the Score by Bessel van der Kolk M.D.https://amzn.to/2RLXyyM
    Love on a Leash – Starring: Gloria Winship Ayon, Shane Ayon(Currently on Amazon Prime) – or – https://amzn.to/2KbViNb
    Sex Matters on Facebookhttps://www.facebook.com/SexMattersPodcast/
    Find us and support us on PatreonFind us and support our work on Patreon. Though the podcast plays on…  we, like many, have been affected by covid-19. If you enjoy our podcast and are able to support us, please consider.  Thank you so much! https://www.patreon.com/SexMatters
    FIND OUT MORE OR CONNECT WITH…
    Patricia
    https://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    Judy
    The Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Facebookhttps://www.facebook.com/WellnessRen/
    1 hr 30 min
  • Episode 38 – The Positive Side – and the Drawbacks – to a Larger Penis Size
    Patricia shares her research for this episode. Thank you for your help Leo!
    Challenges with larger penis sizes.
    Is bigger better?
    Condoms and Birth control 
    (Bigger is no reason for lack of preparedness)
    What do guys do with their large sized cocks on a daily bases… where do they go?? (Like really… feel free to send in your answers… inquiring minds want to know!)
    Putting sexuality, intimacy etc. on project status
    Sex Matters. Podcasthttps://sexmatterspodcast.com/
    Facebookhttps://www.facebook.com/SexMattersPodcast/
    Find us and support us on PatreonFind us and support our work on Patreon. Though the podcast plays on…  we, like many, have been affected by covid-19. If you enjoy our podcast and are able to support us, please consider.  Thank you so much! https://www.patreon.com/SexMatters
    FIND OUT MORE OR CONNECT WITH…
    Patricia
    https://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    Judy
    The Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Facebookhttps://www.facebook.com/WellnessRen/
    56 min
  • Episode 37 – The Positive Side – and the Drawbacks – to a Smaller Penis Size
    Smaller penis sizes – benefits, challenges and awarenesses
    What do we talk about?
    Small and micro penises and what are the definitions of each?
    Should one disclose if they have a smaller… or larger… penis
    pre getting naked?
    How frequent are micro penises anyway… what are the stats?
    Psychological impacts                                    
    The potential benefits of dating a person with a smaller
    penis… why do some partners prefer a smaller penis size.   
    Pregnancy issues, ED, etc.
    The culture and smaller penis size
    Condoms
    Female condoms
    Birth control/STD responsibility
    “there’s a lot that can happen that can be delightful… that can happen outside your vagina.”
    Judy talked about
    …… remember 1984?
    Short Dick Man by Gillette
    Club mix…
    The radio version
    Short short man
    FIND OUT MORE OR
    CONNECT WITH…
    Patricia
    https://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    Judy
    The Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Facebookhttps://www.facebook.com/WellnessRen/
    Sex Matters. Podcasthttps://sexmatterspodcast.com/
    Find us and support us on PatreonThis is a GREAT time to support us here at Sex Matters. IF you are able!  Thank you for listening! https://www.patreon.com/SexMatters
    Facebookhttps://www.facebook.com/SexMattersPodcast/
    1 hr 15 min
  • Episode 36 – Surviving and Thriving During Covid-19 Quarantine
    Patricia and Judy are NOT doctors, nurses or medical
    professionals. Not to mention, information changes as time goes.  So, please do your research if you have
    questions. 
    Thank  you!
    Many of us are choosing to be isolated at home or are in
    quarantine due to safe at home orders.
    This time is going to challenge many of us no matter if we
    are alone or spending this time with others. 
    How can we use this time as thoughtfully and intentionally
    as we can.   We may have each others full attention in a
    way we have never had before.   As
    family, with our children, with our partners.
    What can we do to make this intentional and quality time? To
    bring us to a place of forward growth for ourselves.  Our relationships.
    To improve our communication.
    Our sexuality and sexual connection.
    Patricia talks about the difference between expectations and
    boundaries.  (One may sound like nagging
    and the other may leave the door open for softer communication and a better outcome
    for everyone.)
    What about sex?
    We talk about sex and what, at the time of recording, is
    regarded as safe and safest to minimize transmitting the Coved-19/CoronaVirus.
    Please check out the
    guidelines given by New York’s
    health department
    Sex and Coronavirus Disease 2019 (COVID-19)https://www1.nyc.gov/assets/doh/downloads/pdf/imm/covid-sex-guidance.pdf
    Spoiler alert… this is not the time for new partners.
    Even regular partners that have not been quarantined with
    you may pose risks.
    There are drastic measures you can take. And then their are
    reasonable risks you may choose to take… especially if you are sharing a room,
    a bed, etc. already.
    A few lines from the New York Health Department to clear up what we talked about in the episode:
    Rimming (mouth on anus) might spread COVID-19.Virus in feces may enter your mouth. Condoms and dental dams can reduce contact with saliva or feces, especially during oral or anal sex.
    We toss out some alternative things you can do to have fun,
    play, communicate, connect with your partner in ways to make being in the same
    house, or across town, more fun.
    Wash your hands… in general… and especially before and after
    any sexual activity.  Probably a good
    idea to add washing your face to that too! Think about it!
    This virus is not a sexually transmitted disease, but it can
    be transmitted in the act of sex through saliva, kissing, breathing, air
    droplets from breathing, etc.
    Take care of yourself, take care of your partner, take care
    of your community.
    Check out Patricia’s new Facebook GroupClose Quarters-Sparking Intimacy in Quarantine and Beyondhttps://www.facebook.com/groups/212132580195107/
    A few RESOURCES
    Sex and CoronavirusDisease 2019 (COVID-19)https://www1.nyc.gov/assets/doh/downloads/pdf/imm/covid-sex-guidance.pdf
    Can You Have Sex With COVID-19 Coronavirus Spreading? Here Is Howhttps://www.forbes.com/sites/brucelee/2020/03/22/can-you-have-sex-with-covid-19-coronavirus-spreading-here-is-how/#4677c88f50a8
    FIND OUT MORE OR
    CONNECT WITH…
    Patricia
    https://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    Judy
    The Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Facebookhttps://www.facebook.com/WellnessRen/
    Sex Matters. Podcasthttps://sexmatterspodcast.com/
    Find us and support us on Patreonhttps://www.patreon.com/SexMatters
    Facebookhttps://www.facebook.com/SexMattersPodcast/
    56 min
  • Episode 35 – Pet Names – Safe in this Time of Social Distancing
    Pet Names… are they a safe form of affection in this time of social distancing?Patricia LOVES pet names!
    For partners… or PARTS of partners… and her parts.
    Do you use them?
    Like them?
    Like when people use nicknames/pet names for you?
    When is it too soon in a relationship?
    When do you have permission?
    Give permission?
    Suggestions for creating a nickname/pet name and how they
    can organically pop up.
    Patricia reveals her nickname for her “down there” lovely
    lady bits.  
    Suggests a really interesting idea of how having a name can be helpful in our communication with our partners…and maybe ourselves… to dis-associate to re-associate.  Zooming out… to re connect.
    Our alter ego.
    WE INVITE YOU!!
    on facebook or on the notes page…
    Your comments… share with us.
    What are some of your favorites pet names?
    For you or others?
    Are they inside the bedroom or outside the bedroom?
    Names are fun!
    No explanation needed.
    Minneapolis stores
    Smitten Kittenhttps://www.smittenkittenonline.com/
    Bondesquehttps://bondesque.com/
    Venus Unveiled (shoes and morehttps://venusunveiled.com/
    Lickety Splithttp://sexworldbrands.com/stores/lickety-split-minneapolis-mn/
    SIA… just in case you weren’t familiar with who I spoke of. 
    FIND OUT MORE OR
    CONNECT WITH…
    Patriciahttps://www.patriciaengelking.com/
    Her Book… Crossing the River Called Sufferinghttps://amzn.to/2QEVtnY
    Facebookhttps://www.facebook.com/patricia.eng3lking
    JudyThe Wellness Renaissance Podcasthttps://wellnessrenpodcast.com/
    Faceookhttps://www.facebook.com/WellnessRen/
    Sex Matters. Podcasthttps://sexmatterspodcast.com/
    Find us and support us on Patreonhttps://www.patreon.com/SexMatters
    Facebookhttps://www.facebook.com/SexMattersPodcast/
    1 hr 5 min

About Sex Matters.

From the publisher's feed

Patricia, once a New Jersey Girl, and Judy, an almost lifelong Minnesotan come together to talk about sex! Why? To normalize and discover our own awareness in this crazy U.S. culture we live in. (Yes, we really CAN talk about sex in Minnesota!)