SEX, SELF & RELATIONSHIPS
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SEX, SELF & RELATIONSHIPS episodes

  • How To Build Mental Strength

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    Learn how to build mental strength 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    Show Reference:

    • https://www.scirp.org/(S(czeh2tfqyw2orz553k1w0r45))/reference/ReferencesPapers.aspx?ReferenceID=1902775
    • https://positivepsychology.com/mentally-strong/



    22 min
  • 5 Ways to Be the Best She Ever Had_ Sex

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    Learn how to be the best she ever had.

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    Show Reference:

    1.  https://www.intimina.com/blog/what-is-sexual-aftercare/
    2. https://www.adameve.com/adult-sex-toys/vibrators/clit-vibrators/sp-satisfyer-pro-nd-generation-104151.aspx 
    3. https://www.adameve.com/landing/wevibe?&cm_mmc=GGL-_-Vibrators_US_NB_Google_Exact-_-We-Vibe_Exact-_-we-vibe+melt&sc=SEMGLVIB&medium=tsa&gclid=Cj0KCQjw2cWgBhDYARIsALggUhrQ1ccB8zGPrYlkKWTD6kZdEo9KlprYfcpRqkwkE045n6YYZFp_v-kaAl5ZEALw_wcB&gclsrc=aw.ds
    14 min
  • 5 Things I Stopped Doing as A Highly Sensitive Person

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    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    Show Reference:

    1. https://www.verywellmind.com/highly-sensitive-persons-traits-that-create-more-stress-4126393
    2. https://hsperson.com/
    14 min
  • 6 Easiest Ways to Turn A Lady Off_ Sex

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    Learn the 6 Easiest Ways to Turn A Lady Off

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    11 min
  • How to Reparent Yourself_ Self

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    Learn how to reparent yourself.

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    Show Reference:

    1. https://www.happierhuman.com/reparent-yourself/
    2. https://www.thelivingleader.com/about 
    8 min
  • How To Process The Feeling of Envy_ Self

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    Learn how to process and manage the feeling of envy. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

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    Show Reference:

    1. https://www.mentalhelp.net/blogs/the-nature-of-envy/#:~:text=Envious%20people%20tend%20to%20feel,of%20prejudice%2C%20and%20personal%20unhappiness.
    10 min
  • How To Mentally Turn Her On_Sex

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    Learn how to mentally turn her on.

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on:
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    @thessrpodcast
    Twitter:
    @thessrpodcast

    Show Reference:

    1. https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
    2. https://www.psychologytoday.com/us/blog/sleep-newzzz/201812/the-many-health-and-sleep-benefits-music
    11 min
  • How to Manage Your Overthinking

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    Learn how to manage your overthinking. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on:
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    Twitter:
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    Show Reference:

    1. https://www.inc.com/jessica-stillman/just-8-weeks-of-meditation-can-change-your-brain-for-the-better-science-shows.html
    2. https://mindowl.org/how-long-does-it-take-for-meditation-to-work/#:~:text=One%20study%20indicates%20that%20it,%2C%20and%20better%20decision%2Dmaking. 
    9 min

About SEX, SELF & RELATIONSHIPS

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Welcome to The SEX, SELF & RELATIONSHPS podcast. This is a lifestyle podcast, focused on Sex, Self & Relationships. This podcast will provide sex education, focusing especially on female…