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SEX, SELF & RELATIONSHIPS
SEX, SELF & RELATIONSHIPS episodes
- How To Have Great Sex in a Long-term Relationship _Sex
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Learn how to have great sex in your long-term relationship.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast
Show Reference:- https://www.amazon.com/Love-Worth-Making-Ridiculously-Long-Lasting/dp/1250113113
- https://goop.com/wellness/sexual-health/cultivating-good-sex-in-long-term-relationships/
- https://onlinedoctor.lloydspharmacy.com/uk/sexual-health-advice/loss-of-sex-drive-advice#:~:text=In%20long%2Dterm%20relationships%2C%20most,actually%20some%20science%20behind%20it.
- https://bmjopen.bmj.com/content/7/9/e016942
- https://www.mindbodygreen.com/articles/simmering-couples-build-more-sexual-energy
- https://www.healthline.com/health/love-hormone#dopamine-and-serotonin
12 min - How To Accomplish Any Goal_ Self
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Learn how to accomplish any goal you desire.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
Show Reference:- https://www.pushfar.com/article/6-steps-to-breaking-your-limiting-beliefs/
- https://lifexchangesolutions.com/reticular-activating-system/
15 min - How To Get Treated the Way you Deserve_ Relationships
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Learn how to get treated the way you deserve.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
Show Reference:- https://www.youtube.com/watch?v=bM8I1_u2lOk&t=1102s
- https://www.indeed.com/career-advice/career-development/discover-core-values
12 min - How To Respect Yourself_ Self
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Learn how to respect yourself.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
Show Reference:- https://www.keepyourlifealive.com/intuitive-eating/feel-your-fullness
10 min - How To Get Over Post Sex Blues_ Sex
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Learn how to manage post sex blues.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
Show Reference:- https://www.webmd.com/sex/what-to-know-postcoital-dysphoria#:~:text=When%20you%20get%20a%20sad,feelings%20after%20wanted%20sexual%20activity.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721025/
- https://pubmed.ncbi.nlm.nih.gov/30040588/
- There's a Scientific Reason Why You Might Feel Sad After Sex (insider.com)
- What is Sexual Aftercare? - Intimina
13 min - How To Love _ Relationships
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Learn how to love by understanding the meaning of love and what it looks like.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
Show Reference:
Book-
1. All About Love By Bell hookshttps://www.amazon.com/All-About-Love-New-Visions/dp/0060959479
2. The Power Of Love (Osho Life Essentials)https://www.amazon.com/Power-Love-What-Lifetime-Essentials/dp/0312595522
14 min - How To Be a Confident Person_ Self
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Learn how to build self confidence from within.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
https://www.instagram.com/thessrpodcast/
https://twitter.com/thessrpodcast
Show Reference:- https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53
12 min - How To Enhance Your Female Orgasm_ Sex
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Learn how to enhance your female orgasm by learning it's capabilities and useful tips.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
https://www.instagram.com/thessrpodcast/
https://twitter.com/thessrpodcast
Show Reference:- https://www.sciencedirect.com/science/article/abs/pii/S1743609522013285
- https://www.researchgate.net/publication/358853004_A_Case_of_Female_Orgasm_Without_Genital_Stimulation
- https://www.marieclaire.com/sex-love/a162/orgasm-secret/
- https://www.jordanrullo.com/blog/mastering-your-orgasm
- https://flo.health/
18 min - How To Follow Your Intuition _ Self
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Learn how to identify and follow your intuitive guidance and messages.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
https://www.instagram.com/thessrpodcast/
https://twitter.com/thessrpodcast
Show Reference:
1. Trust Your Vibes (Revised Edition)
https://www.amazon.com/Trust-Your-Vibes-Revised-Extraordinary/dp/1401969593/ref=pd_lpo_1?pd_rd_i=1401969593&psc=1
2. https://nicolebayliss.com.au/the-ego-mind-vs-the-true-self/14 min - How To Have a Hard Conversation_ Relationships
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Learn how to have a hard conversation with loved ones. Hard conversations are the fuel to a healthy loving relationship.
INTRO + OUTRO Music- Zula; Mini Vandals
https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music
Follow the podcast on Instagram & Twitter- @thessrpodcast
https://www.instagram.com/thessrpodcast/
https://twitter.com/thessrpodcast15 min
About SEX, SELF & RELATIONSHIPS
From the publisher's feed
Welcome to The SEX, SELF & RELATIONSHPS podcast. This is a lifestyle podcast, focused on Sex, Self & Relationships. This podcast will provide sex education, focusing especially on female…
pleasure. We will discuss self development and how we can become the best versions of ourselves, all while exploring our relationships and how we can show up as our best for them.