SEX, SELF & RELATIONSHIPS
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SEX, SELF & RELATIONSHIPS episodes

  • How To Change a Toxic Trait_ Self

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    Learn how to identify and change your toxic traits. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast
    https://www.instagram.com/thessrpodcast/
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    Show Reference:
    Iyanla: Fix My Life- OWN (Oprah Winfrey Network)

    14 min
  • How To Get in The Mood (When your Thoughts Won't Shut Up)_ Sex

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    Learn how to get in the mood  when your thoughts are having a party. Learn tips to calm the mind so you can be fully in the moment, to achieve great orgasm. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast
    https://www.instagram.com/thessrpodcast/
    https://twitter.com/thessrpodcast

    Show Reference:
    Book-
    Trust Your Vibes (Revised Edition)

    https://www.amazon.com/Trust-Your-Vibes-Revised-Extraordinary/dp/1401969593/ref=pd_lpo_1?pd_rd_i=1401969593&psc=1

    11 min
  • How To Be Kind Instead of Nice_ Self

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    Learn how to be a kind person, instead of nice. I go over the differences and 5 simple tips to get you started. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast
    https://www.instagram.com/thessrpodcast/
    https://twitter.com/thessrpodcast

    Show Reference:
    Book-The Power Of Love (Osho Life Essentials)
    https://www.amazon.com/Power-Love-What-Lifetime-Essentials/dp/0312595522

    15 min
  • How To End a Relationship_ Relationships

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    Learn how to end a relationship. Tips to prepare and get your point across. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast

    Show Reference:

    • https://www.psychologytoday.com/us/blog/the-image-professor/201003/the-classy-break-conversational-templates-saying-good-bye 



    16 min
  • How to Online Date with a Purpose_ Relationships

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    Learn how to date with a purpose, by implementing consistent online dating tips to help you meet your match.  

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast

    20 min
  • How To Manifest The Life of Your Dreams_ Self

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    Learn how to manifest the life of your dreams. If you can't dream it, you can't live it. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast

    Show Reference:
    Book-  The Secret by Rhonda Byrne

    https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709

    14 min
  • How To get Your Lady In the Mood_ Sex

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    Learn how to get your lady in the mood. Women are often characterized as having low interest in sex, especially in a long term relationship. I disagree, women are just rarely provided the tools they need to get in the mood. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast

    Show Reference:

    • Book-  The Power Of Love (Osho Life Essentials)
    • https://www.netflix.com/watch/81154485?trackId=14170286 (The Principles of Pleasure) 


    12 min
  • How To Stop Being the Strong One_ Self

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    Learn how to stop being the "Strong One" for everyone and prioritize your needs. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast

    Show Reference:
    Book- 
    Men Are from Mars, Women Are from Venus

    https://www.amazon.com/Men-Mars-Women-Venus-Understanding/dp/0060574216

    25 min
  • How To Get Over A Breakup_ Relationships

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    Episode Theme- How To Get Over A Breakup 

    Learn how to get over and heal from the most heart shattering breakup.

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast 

    Show Reference: 
    https://www.reddit.com/r/BreakUps/comments/9qmvle/how_to_get_over_the_most_agonizing_breakup_of/

    21 min
  • How to Prioritize your Female Orgasm _ SEX

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    Episode Theme- How To Get What you Want

    Learn how to prioritize your female orgasm during partnered sex. 

    INTRO + OUTRO Music- Zula; Mini Vandals 

    https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

    Follow the podcast on Instagram & Twitter- @thessrpodcast 

    Show Reference: https://unfuckyourbrain.com/orgasm-blocking-august-mclaughlin/ 

    10 min

About SEX, SELF & RELATIONSHIPS

From the publisher's feed

Welcome to The SEX, SELF & RELATIONSHPS podcast. This is a lifestyle podcast, focused on Sex, Self & Relationships. This podcast will provide sex education, focusing especially on female…