If you are heterosexual, your partner is likely amongst the 85% of women who only orgasm from clitoral stimulation. Meaning, if you take your penis out of the equation and instead give your partner pleasure in other ways -- oral sex, using toys, etc. - your partner will still be enjoying sex. By taking your focus off of your erection and putting it on your partner's pleasure, you can regain sexual confidence and begin connecting erotically in new and pleasurable ways. This type of refocusing is just one of many techniques that can help you overcome erectile dysfunction and performance anxiety. However, there is a range of treatment options if you'd like to dive deeper.

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