
Sign up to save your podcasts
Or


Kourtney welcomes licensed marriage and family therapist / sex therapist Ilana Grines back to the podcast this week to discuss sexual health. They chat about the importance of sexual health for mental health, as well as communication, boundaries and more. Ilana suggests some ideas for couples to explore their relationship and Kourtney offers advice for long distance relationships. They answer some listener questions and explore why more people held back on asking their questions.
Follow Holding Kourt: @holdingkourt
Follow Ilana: @dailytherapydose
Follow Kourt: @court_with_a_K
By holdingkourt4.9
580580 ratings
Kourtney welcomes licensed marriage and family therapist / sex therapist Ilana Grines back to the podcast this week to discuss sexual health. They chat about the importance of sexual health for mental health, as well as communication, boundaries and more. Ilana suggests some ideas for couples to explore their relationship and Kourtney offers advice for long distance relationships. They answer some listener questions and explore why more people held back on asking their questions.
Follow Holding Kourt: @holdingkourt
Follow Ilana: @dailytherapydose
Follow Kourt: @court_with_a_K

165,859 Listeners

25,474 Listeners

14,158 Listeners

39,835 Listeners

1,847 Listeners

2,560 Listeners

6,008 Listeners

18,344 Listeners

766 Listeners

3,434 Listeners

1,697 Listeners

2,686 Listeners

711 Listeners

601 Listeners

10,265 Listeners