Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽

Let’s talk about a topic that can leave us feeling drained and defeated: conflict.

Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Hey friend, have you ever felt like you’ve lost yourself in a relationship? Maybe you find yourself constantly prioritizing someone else’s needs over your own, making decisions based on what makes them happy rather than what aligns with your own values and desires.

How can you break free from this cycle and live in the fullness of who God created you to be while appropriately loving and caring for others?

Stick with me because by the end of this episode, you’ll understand why this happens, what it looks like, and, most importantly, how to begin reclaiming yourself in a relationship. Let’s dive in!

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Why is it important to develop a growth mindset?

The simple answer is - if you don’t believe your mind can change and grow, you won’t be as open to the life you can have beyond your trauma.

You do have the ability to change, heal and grow and it starts with believing that you can and that things can get better.

Today I talk about shifting from a fixed mindset that wants you to believe change is not possible to embrace a growth mindset of possibilities

I hope this episode blesses you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Show Notes

Hey, Sister-friend 👋🏽

Nick Prefontaine is a 3x best-selling author and was named a top motivational speaker of 2022 in Yahoo Finance.  He’s a speaker, Founder and CEO of Common Goal.

Using the S.T.E.P. system, Nick leads clients through their trauma, and once they make it through, that is where their limitless potential lies.

At 14, Nick suffered a life-threatening snowboarding accident. His parents were told he probably wouldn't ever walk, talk or eat on his own again. He did.

Nick shares the same system that helped him run out of the hospital in his talks.

He teaches the audience how to apply this same system to their lives to overcome any trauma, crisis, or life challenge.

Connect with Nick

Facebook: https://www.facebook.com/nick.prefontaine.7 LinkedIn: https://www.linkedin.com/in/nickprefontaine

Freebie: S.T.E.P. system: https://nickprefontaine.com/step

I hope this episode blesses you.

With Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Show Notes

Hey, Sister-friend 👋🏽

Welcome to a Quick Tip Thursday Episode.

The four tips for today will focus on how to trust after you’ve been hurt, and they may not be what you think.

After you’ve been hurt, the last thing you want to do is risk getting burned again. I get it, that is understandable, however you can choose to remain open to healthier relationships and these tips will help you.

I hope this episode blesses you.

With Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Hi friends, in this episode, I am opening the doors to a recent struggle I faced. It involved something that I promote passionately and consistently on this podcast, yet this time, I found myself struggling.

Stay tuned. I will tell you all about what the struggle was, why it was a struggle, and how I corrected it.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Childhood trauma survivors often struggle to receive and give love because of hurt in relationships, poor models of love, or unhealthy experiences of care and attachment in their formative years.

Many read about the love of God, but struggle to feel secure in that love.

It certainly was a game changer for me.

Once I got to the place of living securely in God’s love, it continues to dispel doubt, fear, worry and insecurity in a way that brings healing and confidence to move forward in my purpose.

Are you long to experience the fullness of God’s love? It is possible.

I hope this episode blesses you.

Blessings and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

My guest today is Christian Elliot is a husband and father of six homeschooled kids. He’s been in the “alternative” health space since 2005, accumulating over 20,000 hours of one-on-one coaching in fitness, nutrition, life, and relationship coaching.

He holds a Master of Divinity from Fuller Seminary and co-owns Healing United, a Private Membership Association that collaborates with doctors and coaches to demonstrate a new healthcare model. Christian’s primary focus is creating personalized, holistic detox programs to help people.

Today we will discuss why healing the mind, body and soul is essential for complete trauma recovery.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

Connect With Christian

Instagram: https://www.instagram.com/healingunited.today/?kuid=db74c67e-a5c3-4684-be1b-3b2ef759a32f-1729001706&kref=fnRLzSQ3sjZa

Facebook: https://www.facebook.com/people/Healing-United/61558869901392/

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

Today, we’re talking about self-love. It’s a term that gets thrown around a lot, but what does it really mean? And is it selfish to focus on loving yourself? If you’ve ever wrestled with these questions, this episode is for you.

Here’s the truth: self-love isn’t selfish. In fact, it’s a biblical principle. Jesus said, “Love your neighbor as yourself” (Mark 12:31). How can we extend love to others if we don’t first know how to love ourselves? Stick with me as we unpack what self-love is, how it’s rooted in God’s love, and practical tips to develop it in your life.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Hey, Sister-friend 👋🏽

In keeping with the theme that is celebrated each February, Today we will continue to talk about love. Whether it’s love from family, friends, or a partner, we all want to feel seen, cherished, and valued. But for those who who’ve experienced childhood trauma, love can feel elusive, like it’s just of reach.

Stick with me today as we explore how to get the love you want. Spoiler alert: the source of that love might surprise you, but I promise it will bring you peace and joy. Let’s dive in.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.