In this enlightening conversation, Tracee Stanley, the author of the bestselling book "Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity," joins podcast host Acharya Shunya, a three-time bestselling author and esteemed Vedic teacher. Together, these two influential feminine leaders delve into the profound wisdom of yoga nidra, meditation, and self-inquiry, sharing insights and teachings that empower individuals on their journey of self-discovery and inner transformation. Tracee also offers a glimpse into her forthcoming book, "The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are," slated for release in October 2023. 

Join Acharya Shunya in conversation with David Nichtern is a senior Buddhist teacher who has practiced meditation for over 40 years. He was an early student of Tibetan master Chögyam Trungpa Rinpoche and teaches Buddhist principles through his Dharma Moon platform. David mentors students and leads meditation teacher trainings worldwide. As an author, Nichtern has authored many books including Awakening From the Daydream, a contemporary exploration of the Buddha's Wheel of Life. He also hosts a podcast based on his book Creativity, Spirituality & Making a Buck.

Ayurveda, the ancient Vedic system of health and healing is often able to deliver results despite a poor prognosis. How does that happen? How can you intellectually align with classic wisdom to benefit from the deepest promise of Ayurveda? What are some of Ayurveda's deep tenets and how can you come into alignment with your own deepest state of health? Listen to this informative and inspiring episode by Acharya Shunya, author of 'Ayurveda Lifestyle Wisdom' and other books. www.AcharyaShunya.com

In this episode, Vedic Scholar and author of best selling book Sovereign Self clarifies how in each one of us we have a dimension that lives inside space and time constructs and occupies a story and a dimension that is beyond space and time and any kind of story. If we learn to connect more with the latter than the former, we can have a human story but not be bound by it or suffer because of it; we can also plan for the story and help it move forward into greater ease and light, by pulling in greater spiritual resources from the universe.

Learn how to free yourself from your own negative, self-doubting and betraying mind. This timely episode is a soothing balm for our times. Discover how to embrace authenticity, self-love and rewrtie a life script of peace, clarity and purpose. This episode highlights Acharya Shunya's journey to freedom. Tune in, to transform your life and the world we live in. Be inspired and invest in yourself. Give yourself the gift of freedom today!

Acharya Shunya talks about being whole and coming into a relationship with the Shadow and the Self. Being human means accepting the co-existence of the appearance and the truth – this phenomenon she calls "Enlightened Vulnerability." She instructs us not to blame our Shadow, and that the Shadow tends to perpetuate itself – till we infuse it with the Truth. She re-stresses the importance of discernment and detachment – and provides us with a core teaching, by which we can access Absolute Truth.

There is a deposit within all humans to be noble, considerate and above all, kind, because of who we truly are – the dharmic Self – and not what our ego thinks we are. Yet, we need reminders, because many times, we forget our deepest spiritual imperatives. In this episode of Shadow to Self, Acharya Shunya, shall delve deep into the concept of ahimsa (non-violence) and why and how you can practice it, first and foremost towards your own learning-struggling-growing self.