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The year opens with a quiet dare: what are you willing to release so the real you can breathe? We invite Kali’s fierce compassion into the room and let winter do what winter does best—slow us down, sharpen our hearing, and make honest space for shadow work. Instead of sprinting toward resolutions, we choose reflection, ritual, and seasonal timing, so our plans feel human and our progress holds.
We explore how Capricorn’s grounded drive can pair with January’s incubation energy without tipping into burnout. You’ll learn why seasonal goals beat rigid deadlines, how vision boards and playlist “audio boards” translate dreams into sensory anchors, and the simple home rituals that mark the threshold between years. From simmer pots to smoke cleanses to a humble day book, we build a toolkit that turns intention into practice. We also talk candidly about aligning health habits with the calendar—why spring is kinder for new routines, and how winter can still carry momentum through writing, planning, and gentle resets.
Affirmations take center stage as a practical brain hack. We share why “I am” statements work, how to record them in your own voice, and ways to stack them onto daily routines so they stick. To seal the container, we offer four reflection prompts: identify rising shadows, name your 2026 vision, define how you want to feel by year’s end, and write a vivid future page as if it already happened. It’s not about a new you by Monday; it’s about a truer you by December, guided by clarity, compassion, and a little divine edge.
If this landed, subscribe, share with a friend who needs a softer start, and leave a review so more listeners can find Cozy Coven Chats. Tell us your word for 2026—we’re listening.
Code COZYCOVEN takes 20% off monthly membership: https://our-coven.mn.co/landing
Support the show
Connect with me here: https://www.jennycbell.com/
By Jenny C. Bell4.9
1515 ratings
Send a text
The year opens with a quiet dare: what are you willing to release so the real you can breathe? We invite Kali’s fierce compassion into the room and let winter do what winter does best—slow us down, sharpen our hearing, and make honest space for shadow work. Instead of sprinting toward resolutions, we choose reflection, ritual, and seasonal timing, so our plans feel human and our progress holds.
We explore how Capricorn’s grounded drive can pair with January’s incubation energy without tipping into burnout. You’ll learn why seasonal goals beat rigid deadlines, how vision boards and playlist “audio boards” translate dreams into sensory anchors, and the simple home rituals that mark the threshold between years. From simmer pots to smoke cleanses to a humble day book, we build a toolkit that turns intention into practice. We also talk candidly about aligning health habits with the calendar—why spring is kinder for new routines, and how winter can still carry momentum through writing, planning, and gentle resets.
Affirmations take center stage as a practical brain hack. We share why “I am” statements work, how to record them in your own voice, and ways to stack them onto daily routines so they stick. To seal the container, we offer four reflection prompts: identify rising shadows, name your 2026 vision, define how you want to feel by year’s end, and write a vivid future page as if it already happened. It’s not about a new you by Monday; it’s about a truer you by December, guided by clarity, compassion, and a little divine edge.
If this landed, subscribe, share with a friend who needs a softer start, and leave a review so more listeners can find Cozy Coven Chats. Tell us your word for 2026—we’re listening.
Code COZYCOVEN takes 20% off monthly membership: https://our-coven.mn.co/landing
Support the show
Connect with me here: https://www.jennycbell.com/

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