Through The Chair | Introduction 

Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life. 

Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs. 

Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up! 

Formerly known as 'The Dating Games'

Aidan Loughnane joins us this week for an episode you truly won't be able to switch off.

Aidan has a very emotional & traumatic story & bravely opens up about it in this episode; How he worked through the loss of his brother to become the man he is today. Have you ever wondered how to navigate mental health battles while in a relationship? How to help a loved one struggling? Can you keep healing & find love?

Aidan speaks about how he used to act with women & the journey he went through to become the man he is today, married & deeply in love with his beautiful wife, the 'catalyst for change' in his life.

If you were affected by any of the topics in this episode please see helpful contacts below:

Pieta House 24 Hour Crisis Helpline: 1800 247 247

Pieta House Textline: Text 'HELP' to 51444

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https://www.instagram.com/runningwithaidan/?hl=en

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This week Nathalie becomes the guest with James Hempton. James recently had Nathalie on his podcast to talk all things 'What Women Really Want'.

Expect to hear conversations about whether looks matter, why confidence is so important, Nathalie's online dating advice, do women like feeling jealous, how Nathalie & Max met, chemistry & connectivity, the idea of pre selection, first date ideas & SO much more.

Another episode to help you level up in love & become your highest, healed self!

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https://www.instagram.com/jameshempton_/

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Jean Young is a psychotherapist who joins us this week to give you the inspiration you need to get back dating again. Whether its because you have dating fatigue, had your heart broken or deep rooted trauma from the past, Jean is here to give you the advice you need to open your heart again.

Have you ever thought that maybe YOU are the problem? Wondered if there are true red flags when starting to date someone? How to really 'do the work' & love without baggage from the past? Jean, quite literally, works with individuals to help them become their best self. So get ready for another episode to help you level up in love & become your highest healed self.

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https://www.instagram.com/jeanyourbestself/

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https://www.instagram.com/nathalielennon_/?hl=en

Rejection is never easy, but in dating, it’s inevitable. In this episode, Nathalie breaks down how to handle rejection with confidence, keep your self-worth intact, and even use it to your advantage.

Ever wonder why rejection can literally feel like physical pain? Wonder if you will ever get over the ego hit & stop replaying it mentally? Whether you’ve been ghosted, turned down, or stuck in the friend zone, this episode has the mindset shifts and practical tips to help you move forward like a pro. Get ready to turn rejection into redirection.

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This week we are joined once more by the incredible Mark Fennell to talk all things CHEATING. Let's face it, it happens way too often in the modern dating scene (or is it just being found out more).

Men statistically cheat more than women - Why? What cracks in a relationship can cause a partner to cheat? What can we do to keep a strong bound & prevent infidelity? What are the signs that some one is cheating? Can a relationship survive after someone cheats?

Buckle up for another INCREDIBLE listen, and continue to level up & become your highest, healed self in the Dating Game.

See Marks service here:

https://markfennell.ie/

Follow Mark Fennell on Instagram here:

https://www.instagram.com/markfennell.ie/?hl=en

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This week on the podcast Nathalie speaks about energy investment in the early dating stage.

Do you get over invested in the early stages of dating? Feel like you give more than you get? What are the “red flag behaviour” signs that show you are over investing & how can we become more grounded? Get ready for some simple advice to change this. Nathalie also talks through some listener dating dilemmas this week & share a simple theory that could be LIFE CHANGING…

Don’t forget to rate & subscribe if you’ve been enjoying The Dating Games Podcast so far.

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https://www.instagram.com/nathalielennon_?igsh=eDNpdGcwbWVncmtu&utm_source=qr

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This week Louise Cody (aka Classy Cody) joins us for an episode full of learning, inspirational thinking, tips on healing from infidelity, giggles, shenanigans & DATING DILEMMA - We dive deep into some listener predicaments this week.

She shares some insights into her past & her self growth journey. When it comes to setting boundaries, owning your authentic self & caring less about what others think on your journey to becoming your highest, healed self, Louise is an inspiration. No matter how serious topics get, Louise can always crack a joke to make you smile too. Get ready for plenty of giggles along the way here, as we dive into listener dilemmas too.

Follow Louise on Instagram here:

https://www.instagram.com/classycody/?hl=en

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https://www.tiktok.com/@classycody?lang=en

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This week Nathalie reflects on 24 lessons she learned in the year 2024, in a solo episode. Self development, and growth alongside or within a relationship are the key themes to this episode.

She shares some hard truths but also necessary lessons to help us all level up in love & become the best version of ourselves. A personal episode with a lot of takeaway messages.

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Can you truly manifest a soulmate? This week Yvonne Tchrakian joins us to talk about manifestation & how we can manifest the partner of our dreams.

Let's face it, everyone wants to find the partner of their dreams. We have all heard of manifestation but how real is it? Does science support it? If it was that easy, wouldn't we all do it? How can we do it? Should we manifest an ex back? Can the universe send us signs? How powerful are our thoughts when it comes to our reality?

Yvonne shares her personal experiences with manifestation & incredible examples that may make you change your mind on the power of manifestation... Get ready to level up even further on your journey to true love, self love & the best version of your self.

Follow Yvonne here:

https://www.instagram.com/yvonnetchrakian_manifest/

See Yvonne's services here:

https://pausepenny.com/

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https://www.instagram.com/nathalielennon_/?hl=en