Language is formative. It shapes us. Shame language is not your native tongue. You and I were not created to speak to ourselves or others with this kind of language. We were not created to live by a lesser understanding of our value and yet we do this all the time.  And this reality is nothing new to humanity, it's been around since the beginning of time. So, what can be done about it? How else should we be speaking and how can we learn to do so?

Instagram: @nomoreshame_podcast

Music by Ryan Kastel