In this episode, my guest is Shane Trotter, the author of Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. Shane is an educator, a strength and conditioning coordinator, and a writer. If you’re not already subscribed to his Substack, 

Setting the Bar, I highly recommend it! 

In the conversation, Shane and I discuss:

• Becoming an Adult

As you’ll hear in the episode, Shane is someone with a deep interest in philosophy, psychology, and character development. I always learn something connecting with Shane, and this conversation was no exception!

🏛️ Upcoming course on Perennial Habits, exploring the art (and science) of change. The 7-week course is free for Perennial Meditations members. Learn more and sign up here: How to Change, When Change is Hard.

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