Sharing Her Journey

Ashlee talks about her journey to find peace after the murder of her husband Emmett. Emmett was shot and killed in a Walgreens parking lot by the husband of a secret mistress. Ashlee was made a widow at only the age of 28 with 5 young kids. Her husband's death left her looking for answers, while also feeling broken. To help heal, she starting writing and sharing her pain with others. She is now the author of a book series, 'The Moments We Stand'. She also founded the nonprofit A Reason to Stand, which helps those who have survived trauma. Ashlee remarried and has 6 kids, with 7 on the way! We know you will be inspired by her story of hope.

You can find her @areasontostand and @themomentswestand

www.themomentswestand.com

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Yes, we are talking all things HAIR! All three of us have naturally curly hair... We are sharing our tips, experiences, and why you should embrace your curls with confidence!

Do you have trouble with frizz, or not knowing how to enhance your curls? What products to use, how to style, what cuts work, what type of curl, etc....It can be so over whelming to know what to do or where to even start.

Plopping, root clips, "no poo" shampoo, microfiber towels, buffs... say WHAT?!! We talk about it ALL in this episode.

www.devacurl.com

Curly Girl Method

some favorite accounts: @bosscurl @honestlizhere

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Shauna is a wife, mother of 3 kids, a senior project manager, and a writer. She shared a heartfelt message about racism and her son on Facebook that inspired this episode. Shauna sat down with us and shared her wonderful story about adopting her African-American son Kyler.... He was only 5 yrs. old when he first experienced racism. Listen as she tells their story.

We know by hearing her journey, it will improve our journey.

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Our guest shares with us her journey of Bipolar II. She is a wife and mother to two little boys. She was diagnosed with Bipolar II at age 13. We talk about her journey to where she is at today and why she decided to open up and share to break the stigma surrounding mental health. Her mission is to spread awareness about bipolar, depression, anxiety and other mental illness. "Bipolar does not define me" she says. Her husband is an incredible support and wrote a guidebook on "How to Love Someone who is Depressed."

**We also wanted to note we did our interview right during the Covid lockdowns. We are so grateful for our guests courage and bravery to speak with us.

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How can we find ways to show love more to those we care about? This thought led us to re-visit the popular 5 Love Languages by Gary Chapman.

Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical touch. Each one is important. Learning your partner's, children's, and friend's, primary love language will help you create a stronger bond in your relationship.

Visit www.5lovelanguages.com

Yara Golden gave us the scoop on how she was able to tell herself a positive "story" about moments in her life that gave her a bullet proof mindset!

We talked about everything from divorce, to relationships, to co-parenting, and more.

She tells us how she got her start in online business as a Relationship Coach. She found that most relationships struggle because of BAD communication.

Yara became obsessed with figuring out what makes someone a GREAT communicator, and realized that a simple shift in the way we communicate with each other can dramatically repair and build—not just personal relationships, but entire businesses.

This episode really has something for everyone!

Yara's Social Media links;

Download your free StorySelling Framework:

www.YaraGolden.com

Subscriber Reviver:

www.subscriberreviver.com

Facebook:

www.facebook.com/MyCoachYara

Instagram:

www.instagram.com/theartofstoryselling

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We had the opportunity to attend (virtually) Rachel Hollis's Rise X Live conference and it was AMAZING!!

The energy was incredible, the speakers value-packed, and we left committed to being better moms, wives, sisters, friends, and women.

In this episode we discuss our takeaways and the lessons we learned. If you had a chance to attend as well, let us know on Facebook or Instagram, we'd love to hear from you!

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In 2008 Holly gave birth to her first child, a sweet daughter diagnosed with autism. One year later was in an emergency air ambulance wondering if their little girl would live through the night. They were told Annabelle had a severe form of epilepsy, and if they weren't able to find the right medication that stopped her catastrophic seizures, she would die within 48 hrs.

Follow along as Holly shares her journey of how she thrives with a child with special needs (plus 3 other kids!), manages to run a household, and her own marketing firm. We are sure her story will inspire you as much as it did us.

As Holly puts it, "You can design a life for your specific situation."

Check her out on Instagram: Hello Holly Flick

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We loved sitting down with Whitney and talking about her journey to how she found her calling as a Money Coach. She shares some personal and vulnerable things about her growing up and how it shaped her into the amazing person she is today. She also shares how she helps people go from living paycheck to paycheck to being confident with money in the bank. Find out how she paid off $30k in 10 months and how she helps others get out of debt, learn to budget, and more...Whitney is an all around genuine human. You must checkout her podcast called 'Money Nerds' where you can learn even more money tips and tricks. Listen to her podcast here and follow her on Instagram

Book mentioned in this episode: The Power of Habit by Charles Duhigg

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