Shark Theory

Your mind wants to take the path of least resistance so it plays tricks on you when you get tired. To grow this year, you have to start redirecting those tricks to benefit you.

In this episode, we'll discuss:

1. Why the mind wants to take the easy way out
2. Why you must treat your mind like a puppy
3. How to redirect your thoughts and get results

Do you realize how amazing it is to be the underdog? To have everyone count you out, no one believe in you, and everyone over look you? If you can accept this as truth, you'll surprise a lot of people and blow your own expectations away. You can win!

In this episode, we'll discover:

1. Why @ and Cauliflower are Role Models
2. Why you should never change who you are
3. The role of patience for greatness
4. Finding new ways to present yourself
5. Turning up the volume

Are you being the bigger person or are you just continually getting walked over? It's a question that isn't easy to answer, but necessary for growth.

In this episode, we'll discuss:

1. Taking inventory of your circle
2. Determining if you're really the bigger person
3. Semi-Annual friend cleanup
4. How to walk away

How quickly are you satisfied? IF you're a peak performer, the answer is - "I'm never fully satisfied." And that's a good thing. Find out why on today's episode.

In this episode, we'll discuss:

1. The disdain for mediocrity
2. Finding the content areas of your life...and changing them
3. Why most don't advance in life
4. Is your best good enough?

We've all heard Martin Luther King's famous "I have a dream" speech, but not many of us have studied the speech to learn the blueprint for achieving our own dreams.

In this episode, we'll discuss:

1. Refusing to Settle
2. Where to draw the line in the Sand
3. Fighting with Integrity
4. How to amplify a Dream

After getting lost in the woods on a trail, I learned how synonymous getting lost In the woods is to getting lost in life.

In this episode, we'll discuss:

1. Why Your Mind Plays Tricks
2. Why Adrenaline Isn't your friend
3. Appreciating the differences in people
4. The beauty of getting lost

Have you ever felt like you were working your hardest, doing your best, but weren't getting results? Are you tired of being "patient" while you wait for your dreams to manifest? You're not alone.

On today's episode, we'll discuss:

1. Preparation for Patience
2. Determining is the goal worth it
3. The advantage of Patience
4. Becoming someone greater

A great friend of mine, Elizabeth Miller, founder of Endurance4You shared a great blog yesterday called "What are your gifts?" You can read it HERE. Ever since reading it, I've been asking myself that question and it's one I discuss on today's episode so that can all effectively use our talents this year.

In this episode, we'll discuss:

1. Unlocking your Origin Story
2. Why Time flies when you're having fun
3. Getting rid of the "I have no talents" lie
4. The one tweak you need to change your life

Check out Elizabeth on instagram at @Endurance4you

We all go through periods where we doubt ourselves. That's a part of life. However, how you respond to the doubts in your mind will directly impact your trajectory in life. Today we discuss a simple exercise you can do to combat doubt.

In this episode, we'll discuss:

1. How thought is formed
2. The Brain's algorithm
3. Changing the narrative in your head
4. Avoiding mediocrity

Why do you do what you do? Why do you wake up every morning and give your all? It's an important question to ask yourself and the answer will help you win in life.

In this episode, we'll discuss:

1. You're built to win
2. The advantage of being different
3. Rolling with the punches
4. Playing Offense
5. Staying in the Fight