Love isn’t just a feeling, says meditation teacher Sharon Salzberg. It’s an ability. This ability to love is inherent in all beings, but it’s up to us whether we develop it or not. Listen in to our newest Tricycle Talks podcast for a conversation with Sharon, author of the just-released Real Love, about the keys for cultivating this innate, indestructible ability, which can help deepen and open up our relationships with everyone from our partner to a stranger on the street—not to mention ourselves.