She Can - The Podcast

Sam Gardner is one of the most inspirational women I know, she is currently being a gestational carrier for her friends, Francis and Stuart who were unable to carry their own children as two males.

I ask her about how she prepares mentally for this, what her vision is for that moment and how she grew the strength to give two people the greatest gift of their lives.

Follow her at:
@samgards18

Stuart & Francis YouTube Channel

If you loved today's episode, I would love to see your thoughts on instagram @megmcleanuk
& @shecanpod

Loads of Love xx

In this episode, I tell you some of my best bits of Unleash The Power Within, the 4 day Tony Robbins seminar. Listen in for stories of the best in the world and how you can use them to make your life better every day.

If you loved it, please share on instagram!

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

"I'd love to do that, but I'm not confident enough"... is this you? I think we've all been there. Its like a super power isn't it? Confidence! If only I we were all more confident, we'd change the world! The good news is you can be, and its all in your control!

Listen in for some confidence hacks that will make your confidence glow from every pore. Big claim I know, but I'm confident! ;)

Let me know what you think on instagram:

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

Hey friend! So you know when you have that super important thing to do - but you really really really REALLY need to dust your house, do the washing, colour code your socks before you can even think about that??

You find everything you can possibly do to make you feel happy in the moment instead of doing the ONE THING that you know will serve your future you!

Its a stand off between the present you and the future you! Lets make sure we know who wins!

Enjoy this episode, thank you for listening and as always, if you found value, I'd love to connect with you on Instagram:

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

Do you ever feel like there is a conversation happening in your mind? One half of your mind is telling you to stay comfortable, stick with instant gratification, make excuses, don't do the work. The other half of your mind is battling with it. It focuses on goals, long term plans, doing what you said you would do, taking action that moves you towards your goals.

Jay Shetty describes this phenomenon as your Monkey Mind vs your Monk Mind. I dive into this and help you figure out how to get it working for you, not against you.

If you found value in this episode, I'd love you to share it on your social media on instagram.

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

We all have them. Everyone gets discouraged from time to time, but how do we deal with it?

Some days I am a depressed hermit and other days I'm Mrs Motivator - I think we all are. You are powerful, strong and bad ass but it's ok if you just feel crap some days.

Let me know what you think of this episode and if you enjoyed it, please share it on insta, I can't wait to connect with you.

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

We have the same amount of hours in a day as Beyonce... wild but true. We cant get more of it, its probably the most precious thing we have but we can do so much more with it. In this episode, I share a few hacks that have really helped me with working well with the time I have, and I show you how to use them and implement them too. The trouble is, we think we have time!

If you found value in this episode, I would live for you to write a 5 Star review wherever you listen to the podcast and share on your social media and spread the love.

You'll find me on instagram at

Personal:
@megmcleanuk

Podcast:
@shecanpod

Thanks for listening, I hope your day is as wonderful as you! 

Love Meg x

In this episode, I get to chat to the beautiful and talented author, Emily Jacobs. We hear how she managed to publish her first book and write her second all while living mum life and balancing a full-time job.

We talk about how to become an author, how to get yourself into creative state and how to go after your dreams.

I hope you enjoy her chat as much as I do, she's a breath of fresh air!

Ellie, The Unexpected Influencer is Emily's first book that is available on amazon now

If you loved this episode, I'd love if you could leave a 5 Star Review on Apple Podcasts and connect with us on Social Media.

Personal:
@megmcleanuk

Podcast:
@shecanpod

Emily Jacobs:
@emilyjacobsauthor

"The key to becoming world-class in your endeavours is to build your performance around world-class routines. It can be difficult, even futile, to predict or control what will show up in the middle of your workday. But you can almost always control how your day starts and ends. Have routines for both." Darren Hardy

Learn how to set yourself up for a great day with a Morning routine of champions using the SAVERS.

S- Silence
A- Affirmations
V- Visualisation
E- Exercise
R- Reading
S - Scribing

Also, some top tips for you Mums out there! Its not always possible, but remember 'done is better than perfect'

Books that will help from this episode:

The Compound Effect by Darren Hardy

Miracle Morning by Hal Elrod

If you found value from this episode, I'd love to hear from you. If you could leave a 5 star review on Apple Podcasts, I'd love you forever tbh. ;)

Connect with me at:

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x

Vision. We all have one whether we realise it or not. You either carve it yourself and fill it full of images of the person you want to become and the life you want to live; or you leave it to be made up of the stories you tell yourself, opinions from authorities in your life or from the past. It will either push you forward to your goals or it will drag you backwards, away from your goals.

Learn to fuel yourself with the 5 forces of self motivation - enthusiasm, courage, persistence, physical energy and creativity.

Listen in and get in touch to tell me what you thought!

Personal:
@megmcleanuk

Podcast:
@shecanpod

Loads of Love,

Meg x