Giulia and Julie speak about sticking to your goals... everyone speaks about visualizing your future self to achieve your dreams but they both dispel this theory. It is about knowing this one thing. Nothing else!

TIMESTAMPS

00:00 - Welcome to She Hustles + Community Reminder 💬

01:10 - Topic Intro: Why you're struggling to stick to your goals

02:00 - Most common goals people abandon (fitness, travel, social media)

03:30 - Why we cheat on our own goals: consistency vs. commitment

05:10 - Visualizing your future self for deeper motivation

07:00 - Mission vs. Vision: What does success actually *look* like?

09:00 - Julie's story: Writing a book before turning 30 ✍️

11:00 - Passion, commitment & clarity: The 3-pillar mindset

13:00 - Owning your identity: “I’m an author” vs. imposter thoughts

15:00 - Why clarity fuels action & what to do if you're feeling conflicted

17:30 - Ask your friends: “Who do you think I am?”

18:45 - How to present yourself beyond your job title

20:20 - You can be an athlete before you're a champion

22:00 - Aligning what you say with what you *do*

23:15 - Why you SHOULD tell people your goals

25:00 - External pressure as a productivity trigger

26:30 - Know how others can help you reach your goals 🎯

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Follow Giulia Ⓖ

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- LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

- Instagram: https://www.instagram.com/growthwithjulie

- LinkedIn: https://www.linkedin.com/in/juliehanell/About us

Welcome to She Hustles ✨ Every Friday, She Hustles brings you no-fluff, practical tips to help you get unstuck and start building the business, side hustle, or passion project you’ve been dreaming of. Tune in for inspiration, clarity, and that extra push to take action—on your terms.

Giulia and Julie chat with Tatjana Meluškāne, Head of Sales at Payabl about networking smartly, designing a career you want, building a relationship and marriage when long distance and also, knowing how to love yourself and be selfish so you can live your best life.

TIMESTAMPS

00:00 Opening Statement & Personal Reflections

00:28 Introduction to Guest (Tatjana) & Podcast Overview

01:05 How Tatjana Introduces Herself at Events

02:57 Importance of Networking & Business Connections

06:57 Tatjana’s Career Shift from Banking to Fintech

08:58 Overcoming Fear & Taking Career Risks

12:27 Work-Life Balance & Motherhood Challenges

16:06 Confidence & Presence in Business Settings

19:17 Emotional Intelligence & Leadership

23:01 Hiring the Right People & Team Building

27:02 Tatjana’s Approach to Relationships & Marriage

30:00 Final Advice: Self-Acceptance & Growth

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Follow Giulia Ⓖ

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- LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

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- LinkedIn: https://www.linkedin.com/in/juliehanell/

About us

Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

Giulia and Julie talk about Mel Robbins' latest book: the Let Them Theory and how it should be used to improve your life. But also how misused it can be a toxic principle. The debate is on.

Where do you stand?

TIMESTAMPS

00:00 - Introduction

00:36 - What is the 'Let Them' Theory?

01:50 - The concept of 'Let Them' explained

02:31 - The mindset shift required

03:59 - Trying to change others: Is it worth it?

05:59 - When should you 'Let Them' and when to take action?

07:04 - The difference between influencing and forcing change

12:00 - Personal experiences with the 'Let Them' Theory

17:03 - The danger of misusing the theory

23:56 - Final thoughts & conclusion

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Giulia Ⓖ

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- LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

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- LinkedIn: https://www.linkedin.com/in/juliehanell/

About us

Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to level up your career, start a business, or the dream side hustle.

Giulia and Julie chat with Anastasia Timonina from SEMRUSH about moving out of Russia, not by choice, and starting a career abroad in the tech industry.

We also talk about pivoting careers, knowing your very best qualities and so on, in order to get the job you want and live a life you love!TIMESTAMPSFollow She Hustles 📌- Instagram: https://www.instagram.com/shehustles_podcast/- Telegram club: https://t.me/2381638231/5Follow Anstasia ⚡️- Instagram: https://www.instagram.com/_timooosha/- LinkedIn: https://www.linkedin.com/in/anastasia-timonina/Follow Giulia Ⓖ- Instagram: https://www.instagram.com/gg.mediastudio/- TikTok: https://www.tiktok.com/@gg.mediastudio- LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/Follow Julie Ⓙ- Instagram: https://www.instagram.com/growthwithjulie- LinkedIn: https://www.linkedin.com/in/juliehanell/About us Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

The guest of the day is Cristina Espinal, a leadership development expert - she shares her story with Giulia and Julie about how she planned her employment exit but also how running a marathon has shaped her thinking and how she applies this to running her business.

This is a conversation rich in actionable tips about making it as a solopreneur and ambitious woman in a competitive space.

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• https://www.youtube.com/@shehustlespodcastcy
• https://www.instagram.com/shehustles_podcast/
• https://www.linkedin.com/feed/

Follow Cristina Espinal ✰

• https://www.linkedin.com/in/cristinaespinal/
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Follow Giulia Ⓖ

• https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/
• https://www.instagram.com/gg.mediastudio/
• https://www.tiktok.com/@gg.mediastudio

Follow Julie Ⓙ

• https://www.instagram.com/growthwithjulie/
• https://www.linkedin.com/in/juliehanell/

About us Welcome to She Hustles ✨

Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

Disclaimer: We are not Financial or Tax Advisors so please talk to a tax advisor! Julie and Giulia are chatting about their country moves, 9 countries for Julie and 4 for Giulia. Between Giulia and Julie, there are tons of learnings on how to prep a digital nomad trip, buy a house in Europe, think about your taxes and find accurate information in order to not be stressed out.
Follow She Hustles 📌

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Follow Giulia Ⓖ

• Instagram: https://www.instagram.com/gg.mediastudio/-

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• LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

• Instagram: https://www.instagram.com/growthwithjulie
• LinkedIn: https://www.linkedin.com/in/juliehanell/

About us Welcome to She Hustles ✨

Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

Giulia and Julie speak about their first, most memorable career failures and what they learned from these. This is a raw episode to help you reframe your failures and see these as a stepping stones to design an ideal career and life.

Follow She Hustles 📌

• Instagram: https://www.instagram.com/shehustles_podcast/
• Telegram Club: https://t.me/2381638231/5

Follow Giulia Ⓖ

• Instagram: https://www.instagram.com/gg.mediastudio/-

• TikTok: https://www.tiktok.com/@gg.mediastudio-
• LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

• Instagram: https://www.instagram.com/growthwithjulie
• LinkedIn: https://www.linkedin.com/in/juliehanell/

TIMESTAMPS

• 00:00 - Introduction of the topic of high standards and decision-making.
• 00:33 - Social Media Illusions – Discussion about unrealistic portrayals of success on Instagram and TikTok.
• 01:00 - The Get-Rich-Quick Myth – Critique of marketing strategies that promise quick wealth.
• 01:35 - The Power of Failure – Why sharing failures is important for learning and growth.
• 02:09 - Modeling Career Challenges – A personal story about struggling in the modeling industry.
• 03:45 - Overcoming Self-Doubt – How external judgments impact confidence.
• 05:00 - Learning from Setbacks – The importance of perspective and resilience.
• 07:30 - Business and Client Selection – Choosing the right clients and not taking rejection personally.
• 09:40 - Personal Growth from Failures – Developing resilience through professional setbacks.
• 12:00 - Pushing Through Challenges – Facing uncomfortable tasks to improve skills.
• 15:30 - University vs. Alternative Paths – The pressure to attend university and alternative career paths.
• 19:00 - Societal Expectations & Personal Goals – Detaching from societal norms to pursue personal success.
• 21:30 - Taking the First Step – Importance of momentum in overcoming failure.
• 22:45 - Closing Remarks – Encouragement to share experiences and support one another.

About us Welcome to She Hustles ✨

Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

Adriana Tica: From Master Manipulator to No-BS Marketing Strategist

Adriana Tica trained to be a master manipulator—until she realized the old ways of marketing were broken. Disgusted by the industry’s tactics, she chose a different path: honest, long-game marketing that actually works.

In this value-packed episode, we cover:
✅ How to spot manipulation in marketing (and what to do instead)
✅ The secret to designing a landing page that actually converts
✅ The unexpected benefits of running a global business from Romania
✅ Adriana’s solopreneur routines & effortless content creation tactics
✅ The mindset shift needed to delegate and scale seamlessly

Join Giulia & Julie as they dive deep into the strategies that help solopreneurs and small business owners grow without the gimmicks.

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• Instagram: https://www.instagram.com/shehustles_podcast/
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Follow Giulia Ⓖ

• Instagram: https://www.instagram.com/gg.mediastudio/-

• TikTok: https://www.tiktok.com/@gg.mediastudio-
• LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/

Follow Julie Ⓙ

• Instagram: https://www.instagram.com/growthwithjulie
• LinkedIn: https://www.linkedin.com/in/juliehanell/

About us Welcome to She Hustles ✨

Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

In this episode, Julie & Giulia reveal how to apply social media trends to expand your audience and boost your online presence. 📲

✨ Learn the most effective strategies to ride the trends on Instagram, TikTok, and understand the marketing tactics behind the TikTok ban.

TIMESTAMPS

00:00 - Intro & Memory Training: Discussing the hassle of entering passwords and starting the podcast.

00:41 - 25-Day Challenge: Introducing a motivational challenge for women.

01:08 - She Hustles Podcast Overview: Purpose of the podcast in empowering women.

01:52 - TikTok Ban Drama: Discussing TikTok's temporary ban and Trump's involvement.

02:54 - Impact on Influencers: How TikTok influences earnings for creators like MrBeast.

04:00 - Trending Topics: Transition into discussing social media trends.

04:08 - Trend #1: Makeup Techniques: Using both stick and powder contouring in content.

05:01 - Authentic Content on Social Media: Importance of showing real, unfiltered life online.

07:01 - Trend #2: Funny Texting Scenarios: Using relatable texting habits for content creation.

09:34 - Tracking Social Media Trends: How to stay updated with new trends.

10:12 - Trend #3: Pilates Studio Skits: Using humor and acting in fitness-related content.

12:04 - Social Media Addiction & Detox: Managing screen time by deleting and reinstalling apps.

13:05 - Instagram Copying Trends: Criticism of Instagram mimicking other platforms.

14:21 - Wrapping Up & Future Plans: Conclusion of the episode and plans for 2025 content.

In this first episode of 2025, Giulia and Julie talk about their 3 key learnings when building their businesses and, side-hustles. These have changed and shaped their mindsets so that they can be successful regardless of the situation.

They also talk about how to get your first clients, spending money in order to grow and so much more.

See you next Friday! xx

TIMESTAMPS

00:00 - Introduction

01:11 - Being a Woman in Business

02:00 - Getting First Clients Through LinkedIn

04:38 - The Importance of a Clear Offer

06:30 - Starting a Brick-and-Mortar Business

10:48 - Lessons from Experience: Business & Mindset

12:42 - Market Research Strategy

16:17 - The Importance of Taking Action

20:40 - Spending vs. Investing in Business

24:00 - Smart Money Management for Entrepreneurs

26:57 - Staying Accountable as an Entrepreneur

29:00 - Final Words of Encouragement

Find She Hustles on YouTube: https://www.youtube.com/@shehustlespodcastcy

Find She Hustles on Instagram: https://www.instagram.com/shehustles_podcast/

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Find Giulia on Instagram: https://www.instagram.com/gg.mediastudio/

Find Julie on Instagram: https://www.instagram.com/growthwithjulie/

Join the She Hustles Club on Telegram: https://t.me/+oWLlKNQKo5tmYzZk