She Hustles🎙️

She Hustles🎙️

By Julie Hanell and Giulia GasperoniBusinessEntrepreneurship
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She Hustles🎙️ episodes

  • Andrea Ioannou | Building a legacy while taking risks

    Join Julie and Andrea Ioannou, Business Development and Brand Manager at CARA, a leading luxury retailer in Cyprus, as they dive into the realities of running a family business.

    Andrea opens up about balancing independence and personal ambitions while growing a family business founded by her mother. Tune in to hear Andrea's top tips on creating a positive company culture, managing outside expectations and judgment, and navigating the unique challenges women face while working within their family business.
    We also talk about,
    - Cyprus and the kind of country it is
    - How your own dreams are just as important as your family's
    - How your studies don't dictate your future work
    TIMESTAMPS
    0:00 - Introduction to "She Hustles" podcast and guest Andrea Ioannou
    2:52 - Andrea's story: growing up in Cyprus, working with family
    5:55 - The importance of family in the business and balancing relationships
    7:35 - Andrea's background: studying law and digital media
    12:23 - 10 years in the family business and its growth
    15:52 - Discussing Cyprus' unique market and local vs. tourist clientele
    22:47 - Leadership and communication in a family-run business
    28:00 - Navigating team dynamics and the importance of communication
    33:20 - The challenges of working with family members and differing opinions
    41:03 - Andrea's early role in the family business and the importance of passion
    44:41 - Taking personal and business risks, proving her worth
    53:40 - Andrea reflects on balancing family legacy and personal dreams
    1:01:28 - The role of mentorship and the impact of self-development
    1:09:45 - Andrea's growth and learning from life experiences
    1:22:10 - Being a storyteller in the fashion business and connecting with clients
    1:29:50 - Future episode plans
    People/Things we mentioned 🎈
    - Loewe: https://www.loewe.com/eur/en/home
    - Parklane Hotel: https://www.marriott.com/en-us/hotels/pfomd-parklane-a-luxury-collection-resort-and-spa-limassol/overview/
    - Kardashians: https://en.wikipedia.org/wiki/Kardashian_family
    Podcast Links 🎧
    - Listen on Apple: https://podcasts.apple.com/us/podcast/she-hustles/id1753771945
    - Listen on Spotify: https://open.spotify.com/show/3pw6PNkKodENKstknEaIKS?si=88cb0f85e3d44517
    Follow She Hustles 📌
    - Instagram: https://www.instagram.com/shehustles_podcast/
    Follow Andrea Ioannou & CARA store Ⓐ
    - Instagram: https://www.instagram.com/andreaioann/
    - TikTok: https://www.tiktok.com/@andreaioann
    - Instagram CARA: https://www.instagram.com/caracyprus
    Follow Julie Ⓙ
    - Instagram: https://www.instagram.com/juliehanell/
    - LinkedIn: https://www.linkedin.com/in/juliehanell/
    About us
    Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

    53 min
  • How to make friends as a digital nomad

    In this fun solo episode, Julie shares with you her favorite tips to nurture and grow friendships when you travel the world as a digital nomad.

    But she also talks about,
    - the benefits of having a dog
    - how she loves .... stay to see her favorite tip to keep her friendships
    - what she does to stay in touch regularly with the friends she met around the globe
    TIMESTAMPS
    0:00 - 0:07: Introduction
    0:08 - 0:24: Making female friends is harder as we age
    0:25 - 1:20: Difficulties of moving frequently and how it affects friendships
    1:21 - 2:00: Tips on maintaining long-distance friendships
    2:01 - 2:50: Voice notes to deepen friendships
    2:51 - 3:20: Getting out of the house to meet people
    3:21 - 4:40: Building relationships at cafés and workspaces
    4:41 - 6:00: The Harvard study on the importance of friendships for happiness
    6:01 - 7:20: Using shared activities like sports to make connections
    7:21 - 8:40: Being curious and asking questions to deepen friendships
    8:41 - 9:40: The "friendship audit"
    9:41 - 10:40: Realizing that not all friendships last forever, and that's okay
    10:41 - 12:00: Personal story about letting go of a long-term friendship
    12:01 - 12:50: The idea of friendships as seasons and the value of letting go
    12:51 - 14:00: Secret tip which Julie loves
    14:01 - 14:43: Conclusion
    Things/Brands/Movies we mentioned 🎈
    - Harvard Study about happiness: https://www.harvard.edu/in-focus/happiness/
    Podcast Links 🎧
    - Listen on Apple: https://podcasts.apple.com/us/podcast/she-hustles/id1753771945
    - Listen on Spotify: https://open.spotify.com/show/3pw6PNkKodENKstknEaIKS?si=88cb0f85e3d44517
    Follow She Hustles 📌
    - Instagram: https://www.instagram.com/shehustles_podcast/
    Follow Julie Ⓙ
    - Instagram: https://www.instagram.com/juliehanell/
    - LinkedIn: https://www.linkedin.com/in/juliehanell/
    About us
    Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

    15 min
  • How to change your life with TikTok trends

    In this fun episode, we speak about how you can use TikTok trends to grow your business or personal brand online and offline.

    We dive into some of the most popular trends and how they have changed our lives for the better. We have become more mindful about our habits, made some moments extremely romantic and planned incredible travels thanks to social media.
    We also talk about,
    - The trends you should use for your business
    - When you should jump on a trend
    - How trends can change your life
    This is the first episode of an ongoing series of episodes about trends and how to use these to improve everything in your life!
    TIMESTAMPS
    00:00- Introduction
    05:52 - The Power of Trends
    10:56 - How to Adapt Trends to Your Brand
    15:30 - Instagram vs. TikTok for Growth
    19:05 - Trend No. 1: Day-in-the-Life Videos
    26:20 - Romanticizing Your Life
    28:25 - Final Thoughts on trends
    People/Things we mentioned 🎈
    - Looking for a man in finance: https://www.youtube.com/watch?v=g0xJsES026I
    - Article about woman falling for finance man: https://msmagazine.com/2024/06/20/im-looking-for-a-man-in-finance-tiktok-trend-women-girls-ambition/
    Podcast Links 🎧
    - Listen on Apple: https://podcasts.apple.com/us/podcast/she-hustles/id1753771945
    - Listen on Spotify: https://open.spotify.com/show/3pw6PNkKodENKstknEaIKS?si=88cb0f85e3d44517
    Follow She Hustles 📌
    - Instagram: https://www.instagram.com/shehustles_podcast/
    Follow Giulia Ⓖ
    - Instagram: https://www.instagram.com/gg.mediastudio/
    - TikTok: https://www.tiktok.com/@gg.mediastudio
    - LinkedIn: https://www.linkedin.com/in/giulia-gasperoni-1b0ba11b9/
    Follow Julie Ⓙ
    - Instagram: https://www.instagram.com/juliehanell/
    - LinkedIn: https://www.linkedin.com/in/juliehanell/
    About us
    Welcome to She Hustles ✨ Every Friday we give you actionable tips to get unstuck and take action to create a business, side hustle or hobby you dream of.

    29 min
  • How to prioritize yourself

    FIRST 'SHE HUSTLES' SOLO EPISODE WITH GIULIA 🎀


    Be ready to receive a slap in the face of raw truth from Giulia.


    It will be a short but intense 13 minutes that will open your eyes to yourself, to potentially toxic friendships and relationships that it is time to let go of to make room for the real priority of this late 2024: YOURSELF


    How can I learn about myself? How can I achieve my goals? How can I improve as a person?

    All you have to do is press 'PLAY'.


    P.S.: there are also tips on HOW TO MANIFEST the best version of yourself.

    xoxo,

    SH


    Every like, comment, share and channel subscription is super appreciated. Do good and the good will come back to you.

    14 min
  • Stop using social medias if you don't have a goal

    In this long-distance episode we speak about our summer break and what social media does to you when you have 0 goals.

    But we also talk about,

    • Social Media and Purpose: the importance of having a clear goal when using social media. Too many people use platforms to seek attention and validation without a concrete purpose, leading to unproductive behavior.
    • Personal Branding: it's super important to be authentic and intentional on social platforms, rather than simply showing off possessions or lifestyle.
    • Life in LA: Julie shares her experience visiting Los Angeles, describing it as a place where people are constantly showcasing their wealth and success on social media. The pressure to "keep up" with appearances in such an environment, which can lead to feelings of inadequacy and greed.
    • The Importance of Goals: we reflect on how September feels like a fresh start for setting new personal and professional goals.
    • Hustling and Discipline: They discuss the discipline required to stick to routines like going to the gym, pursuing new projects, and staying accountable in their personal lives.

    • TIMESTAMPS:

      [00:00] - Introduction and Podcast Overview

      [00:05] - Long-distance recording from Cyprus and Spain

      [02:10] - New episodes: Solo, guest appearances, and future plans

      [05:00] - September as a fresh start and setting new goals

      [07:30] - Julie's personal goals: Traveling to the U.S. and new business collaborations

      [09:00] - Manifesting goals and creating habits through discipline

      [11:30] - The importance of taking action over thinking

      [13:20] - Julie’s return to track and field after a business break

      [15:40] - Reflections on desire, mindset, and personal motivation

      [19:00] - Social media culture in LA: Showcasing wealth and the pressures of success

      [22:00] - The need for a goal to make the most of social media

      [24:00] - Conclusion and teasers for upcoming solo episodes

      STAY CONNECTED ✨

      • ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠

      • 25 min
      • This one thing will make you more successful as a woman

        In this fun conversation, we speak about self-confidence and how playing the part can get you where you want to be in life. We also talk about,

        - One of our favorite series (!)

        - The importance of self-confidence in business and the impact of social media.

        - Generational differences in mindset and the value of learning from people of different ages.

        - The benefits of staying open-minded, flexible, and open to learning from others.

        and a lot more!


        TIMESTAMPS

        00:00 Introduction

        00:52 Selling Self-Confidence

        01:39 Admiring Self-Confidence in Others

        02:48 Building Networks and Confidence

        03:48 Importance of Self-Confidence Showcased

        04:14 Personal Branding: Art and Influence

        05:33 Fighting Discrimination with Confidence

        06:37 Intergenerational Challenges in Business

        08:18 Adapting to Generational Differences

        10:42 Learning from Younger Generations

        13:10 Embracing Life Post-Children

        16:02 Generational Learning in Corporations

        STAY CONNECTED ✨

        • ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠


        • 19 min
        • How to quit anything and not regret it

          In this humbling conversation, we speak about their experiences with quitting projects and companies we started.

          But we also share personal stories which impacted our mindsets when it comes to changing jobs, saying yes to opportunities and growing through failures.


          TIMESTAMPS

          0:00 Intro
          0:57 It's OK to quit
          1:33 Better things coming your way when you quit
          2:52 Stop fearing quitting whatever is not working
          5:20 Stages to become a strong entrepreneur
          5:55 Men keep starting new businesses even if failing
          6:43 Learnings you get through quitting and moving on
          7:45 Stats about women GenZ
          8:42 Multitasking thanks to multiple social media
          9:52 Don't stay somewhere longer than 2 years
          10:21Different advice for different generations
          12:45 Mindset about quitting and its benefits
          13:20 Be proactive and present with yourself
          14:15 Taking action to live a life you want
          15:15 Start saying yes
          17:50 Impulsion is good
          19:20 The importance of quitting
          20:30 Growth through quitting


          STAY CONNECTED ✨

          • ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
          • ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

          • 22 min
          • How to stop being a people pleaser

            In this powerful episode, we speak about how to set boundaries and learning to say no ⛔️ to friends, lovers and bosses but also opportunities!


            We also talk about,

            • knowing your vision to set your priorities
            • learning to say gently
            • learning to debate and defend your ideas to gain respect and inspire others

            • TIMESTAMPS

              0:00 Intro

              1:30 Why set boundaries

              2:20 Put yourself first always

              2:45 How to say no to friends

              4:26 How your energy changes and brings you new friendships to match your new timeline

              5:50 If you are genuine, new friends will come

              6:50 This is how you change friendships to match your expectations

              8:11 Sharing your real dreams will show you your real friends

              10:13 How do you understand the value of saying no?

              12:45 The risks of people pleasing

              14:00 Boundaries when building a business or following a dream

              14:50 Boundaries at work

              15:43 Arguing and debating ideas come from knowing your boundaries

              16:55 Boundaries in your love relationships

              19:57 Audit your friendships and relationships

              21:26 Your relationships will get better when you know your priorities


              STAY CONNECTED ✨

              • ⁠⁠⁠⁠Instagram⁠⁠⁠⁠
              • ⁠⁠⁠⁠YouTube⁠⁠⁠⁠

              • 23 min
              • This is how you start any business

                In this fun episode, we speak about how and why we started ✨ She Hustles ✨ because as two simple yet motivated gals we dared to launch our podcast and it is so much fun!


                We both did start businesses and moved abroad, and we know you can do it to if you really dream of a different life.


                We also talk about,

                • Starting a business
                • Mindset to get started
                • Examples of women that have started empires without much experience or certification
                • Women friendships
                • The power of owning your dreams

                • TIMESTAMPS

                  0:00 Intro
                  1:18 Mindset to get started
                  1:59 Dismiss the friends who complain so you can grow
                  3:10 Start with small steps to realize your dream
                  4:10 Use a step by step methodology to start any business
                  5:22 We started a podcast with no experience
                  5:55 You don't have to quit everything to do your business
                  6:59 Work on a business that truly motivates you because it is hard
                  10:06 Get started and get off your couch
                  11:50 It starts with showing up
                  13:32 Managing a side project and a 9-5
                  17:23 Setting up the right priorities to move forward
                  20:04 Stay aware of your complaints to change the things you can change
                  21:06 Get to know yourself well
                  22:46 You have one life, use it to do what you are dreaming of

                  STAY CONNECTED ✨

                  • ⁠⁠⁠Instagram⁠⁠⁠
                  • ⁠⁠⁠YouTube⁠⁠⁠


                  • 24 min
                  • Claire Azzopardi | The importance of mental health as an athlete

                    In this first guest appearance episode, we speak about Claire's journey as a professional athlete, her passion for gymnastics and the world of sports, but also for Malta 🇲🇹


                    We also talk about,

                    • mental healths in the sports industry
                    • starting and running a business with her mom
                    • managing stress in various situations

                    • TIMESTAMPS

                      0:00 Introduction

                      5:45 Start of Claire's business
                      11:20 How to deal with the pressure when you are an athlete
                      16:45 Finding the right support to succeed in sports
                      22:26 The story of Claire's best friend who passed but inspired her to push through the hard times


                      Follow Claire on,

                      • Instagram
                      • Business page
                      • STAY CONNECTED ✨

                        • ⁠⁠Instagram⁠⁠
                        • ⁠⁠YouTube⁠⁠


                        • 28 min

                        About She Hustles🎙️

                        From the publisher's feed

                        She Hustles Podcast is for women navigating corporate struggles, freelancing, entrepreneurship, or juggling multiple passions ✨