Are our daily habits supportive of the things we say we want to create? Growth doesn’t always show up in big shiny flashy ways. This is where the need to know can come in, the need to gather information. You may feel you cannot move forward in an area because you need more information. The need to know is part of overthinking, fear and avoidance. We talk about how to take you out of that moment, change your state of being. Action is the key.

Katrina shares a little bit about her life. The backstory of why this podcast, how it has been on her heart for several years to share her life and how there is a disconnect in the world in which we live. She hopes to bring some love, laughter and maybe some tears. We get to show up just as we are, no matter where we are on this journey in life because everyone is welcome. She will share inspiration, coaching, guests and so much more with a community who desires more from their own lives.