In this soul-meets-shadow episode, Rachel takes us on an evening walk under moody dusk skies and gets real about the wild ride of perimenopause.

This isn’t a prescriptive chat — it’s an honest, messy, and tender musing on hormonal shifts, emotional earthquakes, and whether or not to take HRT. If you’re navigating this portal (or preparing to), this one’s a warm hug and a big exhale.

You’ll hear about:

•Sobfests on bathroom floors (held like a goddess by Mark)

•Shadow work woven through the creative process

•Her evolving stance on HRT (with full permission to change her mind later)

•Why she’s choosing to feel all of it

As always, it’s a voice note from the heart — real, raw, and full of love. Come walk with her.

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Episode 14: The Feminine is Rising

The moon is almost full, spring is bursting through the hedgerows, and something big is moving in the collective: the rise of the feminine.

In this episode, Rachel walks with the goddess and reflects on a tidal shift she’s been sensing deep in her bones — a reawakening of the sacred feminine, a collective reclaiming of the female body, power, and voice. From wild evening walks with old dog Enid to whispered truths about Magdalene lineages and sovereign embodiment, this is a short but potent call to those walking the path of the divine mother.

If you’ve felt it stirring in you — the ache, the knowing, the rising — this one’s for you.

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In this soft and soul-soaked solo walk, I dive deep into the sacred essence of love — not as something we receive but as something we are. She shares how this podcast was born from freedom and play, and how that unlocked a potent energetic transmission of truth and radical self-love.

From reflections on divine connection to the age-old trap of trying to “think our way” back to magic, this episode is a full-body permission slip to be yourself completely — no formulas, no performance, just real, raw, resonant energy.

Expect laughter, cars on country lanes, heartfelt honesty, and the reminder that the most powerful project you’ll ever work on… is you.

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In this powerful and heartwarming episode, Rachel sits down with the inimitable Philippa Bowers - artist, author, and priestess of form. From awakening at age 40 and leaving her marriage, to channeling goddess energy through sculpture, Philippa shares her journey of reclaiming feminine wisdom and anchoring divine creativity into the earth. Together they explore grief, perimenopause, soul partnerships, and the importance of honouring one’s truth. A must-listen for anyone navigating transformation or yearning to express their soul’s calling.

https://www.phillipabowers.co.uk/

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What if the wisdom we seek isn’t out there—but already within the land beneath our feet? 🌿✨

In this episode of She Loves It, I share a powerful realisation about reconnecting with the ancient wisdom of our own lands—and how my spiritual journey has led me back to the Path of the Priestess.

We explore:

🔮 How my 2018 pilgrimage to sacred sites awakened my voice & energy work

🌍 The idea that we are spiritual orphans—disconnected from our land’s traditions

📖 How the book Anna, Grandmother of Jesus activated a deeper remembrance

⚡ The mind-blowing moment I discovered I’d been unknowingly working with a Druid King’s burial site

This is a deeply personal and powerful episode about trusting the whispers, honouring your path, and remembering the wisdom that already lives inside you.

If this resonates, hit reply or DM me—I’d love to hear your thoughts! 💛

👉 Anna, Grandmother of Jesus – Claire Heartsong – A book that carries a powerful transmission of ancient wisdom

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Ever feel like you’re stuck in a reality that doesn’t feel quite right? What if you could consciously shift to a different timeline—one where things flow, abundance is natural, and you feel fully aligned? In this episode, I share how I’ve been jumping timelines to create the reality I want to live in.

We cover:

✨ The power of belief & energetic alignment in shifting timelines

✨ My experience waking up one day knowing I had stepped into a new reality

✨ How action reinforces the timeline you’re choosing

✨ The importance of community & energetic amplification in transformation

This episode is an invitation to step boldly into the life you truly desire. Are you ready to shift?

👉 Bashar on Timeline Shifting – Explore his teachings on parallel realities

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What makes something magnetic? Why do some brands, people, and experiences light us up while others leave us cold? In this episode, I explore the X Factor—that intangible magic that makes something feel exciting, aligned, and irresistible.

We dive into:

✨ Why I love Vinted but hate eBay—and what that reveals about branding

✨ The connection between authenticity, self-love & personal magnetism

✨ How embracing who you truly are makes you more powerful in business & life

✨ The energy of attraction and how we can cultivate it intentionally

Whether you run a business or just want to feel more alive in your own life, this episode is all about tapping into what makes you shine. ✨

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Ever felt like you’re forcing your way through life instead of flowing with it? In this episode of She Loves It, I explore the power of following your energy rather than pushing against it—especially during life transitions like perimenopause.

I share:

✨ Why traditional productivity methods stop working when your body shifts

✨ How listening to your energy creates ease, alignment & new opportunities

✨ My experience with deconditioning and working with my natural cycles

✨ The importance of radical trust and surrender in navigating change

If you’ve been feeling stuck, frustrated, or unsure how to move forward, this episode is a reminder that sometimes, the best thing we can do is let go & listen. 🎧

👉 Listen now: [Insert Podcast Link]

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👉Follow me on Instagram – Let’s continue the conversation

👉 Join my Community – Be part of a supportive space for self-love & transformation

I also have two new offers out, check them out below

Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

The Descent - A six month initiation to transform your relationship with Your Body and awaken the Sacred Power of the Goddess within.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of She Loves It, I continue unpacking the wild ride of perimenopause—the transition no one really prepares you for. After last week’s realisation, I’ve been deep in reflection, questioning how I balance trusting the process with taking action.

I dive into:

✨ The emotional waves and unexpected crisis of confidence

✨ Why traditional goal-setting doesn’t work when your energy is unpredictable

✨ The fine line between surrendering to change and losing yourself in it

✨ My personal experiment with deconditioning and learning to follow my energy instead of forcing it

If you’ve ever felt like your drive has vanished overnight, or you’re questioning who you even are anymore—this episode is for you. Let’s talk about it, normalise it, and find a way forward together.

🎧 Listen now: [Insert Podcast Link]

And if this resonates, share it with a friend who needs to hear it. 💛

👉Follow me on Instagram – Let’s continue the conversation

👉 Join my Community – Be part of a supportive space for self-love & transformation

I also have two new offers out, check them out below

Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

The Descent - A six month initiation to transform your relationship with Your Body and awaken the Sacred Power of the Goddess within.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of She Loves It, I dive into a powerful realisation—I’m in perimenopause. A conversation with my friend opened my eyes to why my energy, motivation, and drive have shifted so dramatically.

I share my journey of navigating this transition with intention rather than resistance—balancing mindset work with self-compassion, surrendering to the process, and trusting that abundance still flows even when we pause.

If you’re on this path or suspect you might be, this episode is for you. Let’s normalise the conversation and reclaim the power in this phase of life.

Tune in, and if it resonates, share it with someone who needs to hear it! 💛

👉Money Magic – My signature money programme that explores the spirit of money and financial flow

👉Follow me on Instagram – Let’s continue the conversation

👉 Join my Community – Be part of a supportive space for self-love & transformation

I also have two new offers out, check them out below

Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

The Descent - A six month initiation to transform your relationship with Your Body and awaken the Sacred Power of the Goddess within.

Hosted on Acast. See acast.com/privacy for more information.