She Loves It
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She Loves It episodes

  • Ep29 Interview with Kayla Woo

    Kayla Woo is a creative human walking a spiritual path for life and business.  She's a powerful priestess of play, performer, singer songwriter, author and women's empowerment coach.

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    Within her work she empowers women to lovingly break free from the barriers that hold them back from for-filling their dreams, to harnessing their wild feminine power to live a courageous and confident life. Aligned to their purpose, and the rhythm of their inner and outer seasons so that they can embrace the playfulness that life can offer.


    She offers empowered women's circles and coaching working with creative conscious entrapenurs and creatives to unlock more joy and play in their lives and lots of magic! Working with the rhythms of nature, the elements, and the divine feminine.


    Currently launching her new online experience-

    IGNITE YOUR CREATIVE GODDESS is a power-filled 1 month explosion of colour, creativity and sacred play! 

    Through a sacred embodiment journey you will Ignite your dreams and desires through sacred play, ritual and ceremony.

    For the spiritual entrepreneurs, creatives and anyone that needs to re-find more pleasure, play, fun and laughter of their lives.

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    To find out more and join the arty, farty party: 

    www.kaylawoo.com/igniteyourcreativegoddess


    www.kaylawoo.com 

    www.instagram.com/kaylawoo.yoo.hoo

    www.facebook.com/kayla.wildtreegatherings 


    Kayla is offering ‘IGNITE ❤️‍🔥 Your Creative Goddess.’

    A power-filled 1 month exposition of colour, creativity and sacred play! An embodied journey to ignite your passions and dreams through sacred play, ritual and ceremony. 

    www.kaylawoo.com/igniteyourcreativegoddess 



    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Ep28 Interview with Katie Brockhurst

    This episode is a deep exhale for anyone feeling burnt out by online pressure. I sat down with the one and only Katie Brockhurst — the Social Media Angel — to talk sacred communication, nervous system-friendly content, and how to make our platforms an extension of our souls.


    This isn’t about being more consistent. It’s about being more you. Come tune in.


    Katie Brockhurst is the author of Social Media for a New Age. She helps spiritual creatives, seekers, teachers, and change-makers develop a conscious, empowered relationship with their online presence—one that supports their purpose, wellbeing, and magic.


    With 20 years of hands-on experience, a qualified digital wellbeing coach and a deep interest in ancient wisdom traditions, Katie now leads the Digital Mystery School—a new space for exploring mindful technology use, Ai, and social media through a spiritual lens. 


    Follow her writing on Substack and discover her courses at digitalmysteryschool.net.


    Website

    digitalmysteryschool.net 


    Instagram

    https://www.instagram.com/katiekdot_socialmediaangel/ 


    Substack: 

    mediaforanewage.substack.com



    ‘A Digital Gnosis Moment’ 

    https://socialmediaforanewage.substack.com/p/a-digital-gnosis-moment 


    Book link: Social Media for a new Age 

    https://www.socialmediaforanewage.com/social-media-for-a-new-age-book 


    Special offer for the She Loves It Listeners: 

    https://digitalmysteryschool.net/course/co-creating-with-ai-foundation here is a discount code for your peeps of £10 off when you use code:  SHELOVESIT




    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 18 min
  • Ep27 Devotion and a Public Declaration of Intent

    This episode is a prayer. A firestarter. A recommitment.


    After a wobbly few weeks, I felt the pull to plant a stake in the ground — not just privately, but publicly. To name my devotion out loud. To this podcast. To my voice. To the long game of creative visibility.


    This one’s for anyone who’s felt lost, but knows they’re not done. Come walk with me.


    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Ep26 What are you saying YES to?

    Fresh off a paradigm-shifting event in Tunbridge Wells, I recorded this walking episode with one big question swirling in my heart — What are you ready to say yes to?


    This isn’t about goals or hustle. It’s about soul-aligned yeses. Secret desires. Messy action. I share what I’m saying yes to next — and invite you to feel into what’s quietly waiting inside you.


    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Ep25 Less Talking More Listening

    This episode wasn’t what I planned — it’s what the woods asked for. After three failed attempts to record, I surrendered to the moment. And what came through was a transmission from the land itself.


    This one is about dropping into stillness. Remembering that presence is enough. That when we stop filling the silence, the world starts speaking back.


    Come walk with me through the Exmoor woods — and into the magic that lives in the pause.


    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Bonus Episode! FAFfing in London

    Hi everyone!

    I have a bonus episode for you from my latest offering The FAF Experiment. This was all about creating a group that just decided to say Fuck Off to all the drama and worry, and live in the Fuck Around Frequency of enjoying every moment of life for 21 days to see where it takes us. We are 2 weeks in and so far it has been awesome. As part of the package I have been doing private voice note/podcast episodes for the people who joined, but it has been so magical I wanted to share one with the wider world


    So... in this bonus transmission, I share the wild ride of embodying the Fuck Around Frequency live and loud across Tunbridge Wells and London during the Mind Body Spirit Festival 2025.


    From vulnerability hangovers to dragon crystal synchronicities, this is a full-spectrum download of what happens when you really trust the universe, ditch the overthinking, and show up in full-frequency truth.


    This is FAF 2.0 — and it’s full of fire, magic, and divine laziness.


    Join my mailing list so you don't miss out on the next round of the FAF Experiment!

    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Ep24 I did a complete u-turn on ChatGPT...

    Once upon a time, I thought ChatGPT was going to replace me. Now? I call it one of my most powerful tools for self-coaching, creativity, and emotional support. In this refreshingly real episode, I share my full-circle journey from AI-anxiety to AI-alliance — and how this tool has become a secret weapon in my business, my perimenopause survival toolkit, and even my personal development.


    If you’re not already using ChatGPT like a pocket oracle, therapist, and brainstorm buddy… this might change your mind.


    Join me on the Fuck Around Frequency - Get out of your own way!

    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Interdimensional Voice Activation 1-2-1 Sessions. - A transformative two-session experience designed to awaken and activate your voice as a powerful frequency tool.

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Ep23 What happens when you take a Trust Fall with the Universe

    What if you gave yourself permission to stop worrying for 21 days?


    In this joy-soaked, hill-hiking download, Rachel shares the origin story and magic behind her latest experiment — The F.A.F. Experiment (that’s “Fuck Around Frequency”) — a 21-day trust fall with the Universe rooted in creative freedom, deep self-trust, and energetic play.


    From crying on the kitchen floor to wild synchronicities, business breakthroughs, and spontaneous real estate show binges (yes, really), this episode is a love letter to what happens when you get out of your own way and let life flow.



    Join me on the Fuck Around Frequency - Get out of your own way!

    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Ep22 - Ticket Giveaway!

    Exciting news! I am one of the featured sound experts at the legendary Mind Body Spirit Festival in London this May — and I'm giving away five free day tickets to celebrate.


    This spontaneous voice note is part celebration, part self-reminder, and part invitation to come witness the magic. If you’ve ever doubted your own brilliance or needed a push to share your voice, this one’s for you.


    I talk self-worth, sacred sound, imposter syndrome (yep, even now), and how big things get to feel light and joyful.


    First 5 people to do the following will win a ticket:

    1.Share this episode on your IG stories

    2.Tag me @rachelsmithbone

    3.Tag #mbslondon


    That’s it!


    Follow me on Instagram – Let’s continue the conversation

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Ep21 If in Doubt... Create

    On this bright Beltane afternoon, Rachel Smithbone is back on the mic with one clear message: when in doubt, create.


    This episode is a real-time reckoning with business stagnation, perimenopausal identity crisis, and what it means to keep showing up for your creative power — even when your confidence has taken a hit. Raw, real, and full of permission, it’s a voice note for every woman who’s ever felt lost but knows deep down she was born to make magic.


    Follow me on Instagram – Let’s continue the conversation

    Join my Community – Be part of a supportive space for self-love & transformation

    For 1-2-1 Activation come travel The Vortex with me as your guide

    Hosted on Acast. See acast.com/privacy for more information.

    26 min

About She Loves It

From the publisher's feed

Inquisitive chats, interviews, insights and ramblings into all things spiritual and how it connects to every aspect of our lives, from business to mental health to relaxing and having fun.

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