She Moves Forward

Hey there! On this episode I'm here to help you see how powerful your voice can be! Right now, I'm getting ready for a fun cruise, and I want it to be super relaxing. When we say positive things out loud, it's like we're telling our brains to look for good stuff. Instead of feeling down, we can lift ourselves up with our words.

We can learn a lot from a saying in the Bible, Philippians 4:8. It tells us to focus on the good things about ourselves. We can use positive words to make our dreams come true, no matter where we are in life.

The words we use are really powerful. They don't just affect how we feel now; they also shape our future. I'll show you how saying simple "I am" statements can help you grow and find new passions. I want to invite you to a special call where we can talk about the plan for your future and how I can help you create what you want in your life starting with the sentences you speak to yourself. 

I'm excited to work with you on this journey. If you're interested in using positive self-talk to change your life, visit Kristifalanycoaching.com. We can make a plan together to make your dreams come true.

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Let's find that excitement for life together! I'm Kristi Falany, and as a certified life coach, I'm here to help you discover yourself and feel strong. We'll start by talking about your dreams and using a cool idea called the 'be, do, have' principle. It's like a map that shows you how to be successful.

We'll learn why trying to get everything all at once can cause problems. Instead, we'll see how, in different parts of life, your dreams can come true if you take your time. And when things get tough and you start feeling negative, I'll teach you ways to stay positive and focused on your goals.

This is especially for women in their middle years who want to feel passionate and purposeful again. I want to work with you personally to help you use your imagination and dreams to create an amazing future. If you share this with friends who might be feeling lost, it could give them hope and direction too.

Come join our community! Together, we'll help each other reach for our dreams and live the life we really want.

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Kristi Falany Coaching.com
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Have you ever been really excited about new ideas, only to end up with a bunch of projects you never finished? This podcast talks about that happening to women in middle age. We look at why we lose interest and how it might be a sneaky way of avoiding things. It's not just about noticing this pattern; it's about stopping it.

I'll share stories and tips for keeping going even when the excitement fades, whether it's a home project or a lifestyle change. Let's figure out what really motivates us and how to keep going even after the newness wears off. Plus, you can sign up for a free call to discover more about yourself and get support in becoming the woman you want to be, with a life full of happiness and finished to-do lists. With a free Discover You Call on offer, I'm here to support you in uncovering and embracing the woman you were always meant to be, helping you craft a life filled with abundance, joy, and completed checklists.

Visit my website: Kristi Falany Coaching.com

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Have you ever stopped to consider that the root of relationship challenges might not be communication, but our own perceptions? Join me, Kristi Falany, as we journey through the complexities of how we perceive the world and its profound impact on our interactions with those we hold dear. By intertwining personal stories, like the deeply emotional bond with my father, I uncover the ways in which our earliest experiences shape the lenses through which we view our connections. This episode is an invitation to explore the nuances of perception and its silent role in the dance of communication, guiding you to an awakening of the relationships in your life.

This isn't just talk; it's a pathway to transformation. As your guide and life coach, I'm extending a hand to those ready to rediscover themselves in midlife and beyond. Sharing this episode might be the spark for someone you know to reignite their passion for life. Together, we'll embark on this voyage of self-discovery, activating the dormant energy within and utilizing the power of perception to cultivate richer, more authentic relationships. Tune in and join the movement towards a life lived with purpose and connection.

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This is a true story about a big moment in my life where I had to make a tough decision. It's about how we sometimes hold back when we're right on the edge of something we really want, and how we wrestle with ourselves about what to do, like whether to get baptized again.

I'm here as someone who helps people through life's challenges, and I want to tell you my story to inspire you. I want you to pay attention to those feelings deep down inside you that tell you what you really want, and I want to encourage you to go for it without doubting yourself.

This talk is especially for women who feel like they're at a turning point in their lives. I want you to imagine a life where you're not held back by doubts, but instead, you're full of happiness, courage, and lots of joy. Whether you've been following along with us for a while or you're new here, I want to encourage you to have faith in yourself, go after what you want, and be brave enough to take the opportunities life gives you.

Come join us as we celebrate what can happen when we trust ourselves and embrace everything life has to offer.

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Have you ever been held captive by the gnawing grip of self-doubt? I'm Kristi Ballard Falany, and I'm revealing the raw contours of this struggle and the liberation that comes with fostering self-trust. It's an intimate look at the tumultuous times when self-doubt is more than a whisper, where it shakes the foundation of our being, threatening to derail our journey. But let's not dwell on the struggle; my tale is one of triumph over the tremors of uncertainty. In our candid discussion, we dissect the anatomy of self-doubt, learn to recognize its onset, and, most crucially, understand that acknowledging it can be our first step towards a life brimming with joy and profound connections.

In a spirit of rebirth and rediscovery, I beckon you to unearth the dynamic, passionate woman within, a presence that may have dimmed but is waiting to blaze forth once more. As your guide and life coach, I'm here to embark on this journey with you, leading the way to reignite that inner spark. I encourage you to reach out, be it via my website or on the bustling avenues of social media, to commence this exhilarating expedition together. It's a call to action for anyone feeling adrift or disconnected from their inner ember, and with a collaborative spirit, we're set to fan the flames of enthusiasm and passion that define the essence of our being.

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As we welcome the year 2024, let's raise our coffee cups for a cheers to new beginnings and the exciting journey of "becoming." It's a time to be thankful, look back on the past, and set strong goals for the future. This story is about how a simple habit of writing down things we're grateful for turned into a year full of unexpected good things, like getting more clients and starting a group for empowering women. I'll share how embracing change, even when it's a bit uncomfortable, has been a key to my success and why the word "becoming" is guiding me in the coming year. 

The "Level Up 2024" workshop and its workbook will be our guides for the year. We'll talk about the ups and downs of the past year, finding strength in the tough times. So, let's celebrate the progress we've made and look forward to the journey ahead. Share your goals, stories of personal growth, and dreams with me. Together, we'll step into a year full of promise and discover more about who we're becoming. This conversation is more than just thinking about the past; it's an invitation to grow, laugh, and trust in the amazing story we're all creating with our lives.

Level Up 2024 Workbook

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Welcome to 2024.

I offered a workshop the last Saturday of 2023 designed to help women decide for themselves their desires for the new year. We followed a specific framework to help them bring to the forefront all that they hoped for in 2024.

Of course our brains are going to offer up all the reasons why achieving our dreams will be hard. That is exactly why I shared with them my failproof strategy to create new beliefs around achieving hard things.

Let this year be the year you Level Up your life. For the replay of the workshop simply email me with "Level Up" and I will share with you both the workshop video and the workbook.

Confident all you need is the workbook? Click here for access.

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The month of December I am sharing with you my favorite podcasts from the past. Enjoy this one!!
Have you ever wondered if the life you're living is the dream you wanted? I've thought about that a lot, and in today's talk, we're going to tackle it. We'll talk about breaking through the things that make us too proud to change, so we can get the fresh start we really want. I'll share about making my businesses exciting again, taking care of my marriage, and looking after myself. It's not just a chat; it's an invite for you to join me in trying to have a life full of love and happiness.

If you feel like life is just passing by, this is your signal to take control. Today, we talk about how coaching sessions can help you find your passions again. Before we meet next time to talk about 'how' to do this, I want you to visit my website. There, you can take a quiz to see how you think and get tips personalized for you. It's the start of becoming the person you're meant to be, and I'm here to help you every step of the way. Let's go on this journey of rediscovering together, with the promise of bringing back excitement and passion.

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