There are no excuses holding you back after this episode- talk about practical and tangible take-aways!!

Follow these 5 steps and without a doubt, feel like you are well on your way to making the progress you need to get back to YOU! 100%

Step 1: LOVE YOURSELF

Step 2: FACE THE PAST

Step 3: FIND FORGIVENESS

Step 4: TAKE RESPONSIBILITY

Step 5: PRACTICE GRATITUDE

 

The answers you need are already within you. Please do yourself the favor and STOP looking outward for all the answers, you will never find them! 

"For those who look outside, dreams. Who looks inside, awakes." -Carl Jung

 

Don't forget to check out all the FREEBIES mentioned in today's episode- they are game-changers!! 

 

-xo-

Stacy 

@shewakesup

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Free Printable Affirmation Cards

Book a 30 min. Coaching Consult 

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Welcome back!! 

Today is episode #2 and we are about to have a conversation from the heart- I was inspired and lit up from a podcast interview and i'm pouring it right into you! 

It's so easy to get consumed by life and the expectations placed on us. We lose ourselves taking care of everyone else and forget that we are equally important. 

Through it all, we are chatting all about how unpacking the past and loving yourself is the key to the future of your dreams!! 

This process is not all or nothing but rather a journey to accept who and where you are, love your entire self (past & present), and be so okay with it all that you can confidently move forward--- and the best part- you are FINALLY doing it all for YOU!

Get ready to put on your "selfish" pants cuz we are about to get consumed in ourselves for just a moment and we are doing it guilt-FREE.

Let me get a "Hell Yes!" 

-xo-

Stacy 

@shewakesup

Free Printable Affirmation Cards

Book a 30 min. Coaching Consult 

Be a guest on the show

✉️ [email protected]

Welcome to the very FIRST episode of SHE WAKES UP!

It means so much to have you hear just tuning into to see what this podcast is all about, thank YOU! 

If you haven't already listened to the trailer, please check that out to make sure you are in the right space. 

There is no better time than now to start getting UNSTUCK and back to YOU, so today, we are diving right into the juiciest juice- talking all about core beliefs and self acceptance!

Come hang with me through this crazy journey called life. If you're ready, the first step might be a little un-nerving, but we are totally going there. We are about to dig deep together and climb up to the top---- let's do this!! 

-xo-

Stacy 

@shewakesup

Free Printable Affirmation Cards

Book a 30 min. Coaching Consult 

Be a guest on the show

✉️ [email protected]

Welcome to 'she wakes up' where if you are woman in your 30's & 40's you will learn how to awaken your past, crush fear and self doubt, and go after the future of your dreams!! 

As someone who has literally overcome some of life's hardest road blocks, I hear you.. and please know that you are in the right place!

Ready to go beyond the surface of your problems and get UNSTUCK?! Well, grab your drinky-drink and maybe a pint of some ice cream because we are skipping the small talk and getting right to the juice, because girl....

It's time, to WAKE UP!