Did you know that out of the millions of women who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, and acne?

In today’s episode, Jordan talks with award-winning naturopathic physician, and pioneer in women’s medicine, Dr. Jolene Brighten, to talk about women’s health, patient advocacy, and the effects of the pill.

Whether you’re on the pill, about to go off it, or just want to understand your hormones better, this episode has something for you.

Go ahead, grab yourself a comfy seat, and tune in to learn:

Hear more from Dr. Brighten at drbrighten.com.

Have you ever heard people say that money is the root of all evil?

Maybe it’s made you feel that asking for a pay raise is greedy or marketing yourself and charging good money for your services is bad.

Or maybe you think money is good and you want to be more intentional with it, but you’re just not sure where to start or how to create good money habits.

If you’re nodding your head to either of those, then this is for you!

In today's episode, Jordan digs into the common lies that we believe about money and the 8 disciplines of a financially savvy woman (and how to implement them in your own life).

When you’re financially literate, you become a good steward and a wise investor, and as a result, you can be a world changer.

So grab those headphones and tune in to learn:

Have you ever thought that rest sounds absolutely glorious…but nearly impossible?

Maybe you’ve got big goals and a million dreams you’re hustling to achieve, or maybe you’ve just got a schedule crammed with to-do’s and a pile of laundry waiting to be folded.

Learning to slow down in a busy season and realign your priorities on what matters most isn’t always easy.

So in this episode, Jordan talks with singer-songwriter Christy Nockels to uncover what it looks like to let go of hustle and achievement and embrace rest.

Nockels describes her own journey of learning to slow down and shares some deep wisdom that will leave you feeling empowered to simplify your life and put first things first.

Grab those headphones, and tune in to learn:

You can learn more from Christy and check out her new book at christynockels.com.

Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order?

Maybe you feel like you’re in a hamster wheel that’s got you feeling stuck and weary, and even unable to fully function.

In today’s episode, Jordan chats with professor, CEO, author, and M.D., Dr. Sasha Shillcutt, about what burnout really looks like and what you can do to address it.

Take a break (yes, really) and tune in to learn:

To learn more from Sasha Shillcutt, visit her at becomebraveenough.com.

When you’re preparing for marriage, everyone tells you to have conversations with your future spouse about how many kids you want and how to deal with conflict.

But no one tells you how to keep things clean when your spouse isn’t as organized as you, how to set expectations for leisure time (like fishing or playing video games), or how to make money conversations fun.

So in this episode, Jordan is sharing the six things she wish she knew before she got married - plus some tips for building a home when you’re living with someone who does things differently than you.

Grab your headphones and tune in to learn:

And if you want a jump start on scheduling and organizing your calendar, planning meals, and all the logistical parts of running a home, check the free Own Your Everyday Way mini-course at learn.theownitacademy.com/oye.

Have you ever heard the words “meal prep” only to imagine tupperwares full of plain chicken, rice, and green beans?

Maybe you genuinely want to eat healthier and plan ahead, but you find yourself overwhelmed by the process, and well, you don’t have six hours to prep food every Sunday. (Who does?)

In this episode, Jordan shares some practical ways you can plan your meals ahead and be intentional about nourishing your body throughout the week - without having to spend hours prepping or eating the same meal every day.

So grab a snack and tune in to learn:

And if you want to dive into more ways to make meal planning really simple, check out the free Own Your Everyday mini-course at learn.theownitacademy.com/oye. You'll learn how to develop weekly rhythms, time block your week to be more productive, and meal prep healthy meals using a quick and simple system.

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible...

Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years).

Acne and other skin issues can be frustrating, painful, and even embarrassing.

So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms.

And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn:

To learn more about Dani, visit her at www.detoxingwithdani.com.

If you’re a small business owner (or anyone who pays taxes), you may have felt fear or frustration at trying to figure out all the legal and financial pieces.

Maybe you’ve even stressed yourself out asking questions like: What’s the difference between tax deductions and credits? Do I need to pay my taxes quarterly? What’s the difference between revenue and profit and why does it even matter? How do I know what to deduct?

In this episode, Jordan is taking all the stress away with author and CPA Wendy Barlin. Wendy brings a wealth of knowledge as she walks through how to understand taxes and answers listener questions on profit, cash flow, and deductions.

Get those headphones ready and tune in to learn:

To learn more about Wendy, visit www.aboutprofit.com

And if you’re looking to achieve profitability for your business, check out the book Profit First by Mike Michalowicz.

Have ya ever heard someone talk about making their own non-toxic products and think, “That sounds a little hippy-ish”?

Or maybe you want to start using cleaner products, but want to be able to make some at home so you can save money (and set it aside for other things).

On today’s episode, Jordan is sharing why she makes some of her own products (even though she used to roll her eyes at it), how it can help your health, and how to make your own products using crazy easy recipes and ingredients.

This episode is full of easy steps and practical tips. So go ahead, get some gal pals together, and tune in to learn:

✨ What greenwashing is and how to avoid it

✨ How toxins in products can affect your health

✨ How we can be a steward of our bodies and homes

✨ Two simple recipes for making hand soap and cleaner

P.S. Want to create your own products? Here’s what you’ll need:

HAND SOAP:

CLEANING SPRAY:

In a busy world where we’re constantly pushed to do more and achieve more, finding space and margin in our lives (to focus on the most important things and to steward our own mental health) can be pretty difficult.

Sometimes there’s so much noise around us that the thought of finding quiet in the noise seems... well, pretty much impossible.

In today’s episode, Jordan talks with Grammy-nominated singer, songwriter, and actress Jamie Grace to talk about what it looks like to create margin in your life and how you can support loved ones who are struggling with a mental health diagnosis.

If you or someone you know is walking through grief, anxiety, or depression - or if you’re just feeling overwhelmed by all the noise in your life, this episode will give you some practical steps you can take.

Tune in to learn:

To learn more about Jamie Grace, head over to her Instagram page @jamiegraceh.