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In this heartfelt episode of 'You Are Beautiful,' host Lawrence Zarian, affectionately known as LZ, welcomes legendary percussionist Sheila E. They discuss the power of self-love, forgiveness, and healing from childhood trauma. Sheila opens up about her journey from being a rape survivor at age five to finding solace and purpose in music. They also explore her deep connections with industry legends like Prince and Tito Puente, her family's musical legacy, and her views on current socio-political issues.
The episode is filled with touching anecdotes, including Sheila's first performance, her Grammy wins, and the profound impact her father had on her career. Through candid conversations, Lawrence and Sheila inspire listeners to embrace their authenticity and find beauty in life's challenges.
00:00 Welcome and Introduction
01:34 Special Guest: Sheila's Joyful Memories
03:19 Sheila's Heartfelt Story
08:57 Finding Forgiveness and Healing
13:21 Growing Up in a Musical Family
15:55 Meeting Legends and Inspirations
19:07 Reflections on Immigration and Current Events
23:04 Fan Moments and Personal Connections
23:46 Tito Puente: A Musical Influence
25:40 The Joy of Soloing
26:26 Meeting Prince for the First Time
29:32 The Best Part of Prince
32:50 Musical Inspirations and Sounds
34:19 Memorable Moments and Influences
36:54 Rapid-Fire Reflections on Music Icons
39:07 Unexpected Hobbies and Personal Insights
42:36 Performing for Family and Grammy Achievements
45:47 Concluding Thoughts and Gratitude
By Lawrence Zarian4.9
7575 ratings
In this heartfelt episode of 'You Are Beautiful,' host Lawrence Zarian, affectionately known as LZ, welcomes legendary percussionist Sheila E. They discuss the power of self-love, forgiveness, and healing from childhood trauma. Sheila opens up about her journey from being a rape survivor at age five to finding solace and purpose in music. They also explore her deep connections with industry legends like Prince and Tito Puente, her family's musical legacy, and her views on current socio-political issues.
The episode is filled with touching anecdotes, including Sheila's first performance, her Grammy wins, and the profound impact her father had on her career. Through candid conversations, Lawrence and Sheila inspire listeners to embrace their authenticity and find beauty in life's challenges.
00:00 Welcome and Introduction
01:34 Special Guest: Sheila's Joyful Memories
03:19 Sheila's Heartfelt Story
08:57 Finding Forgiveness and Healing
13:21 Growing Up in a Musical Family
15:55 Meeting Legends and Inspirations
19:07 Reflections on Immigration and Current Events
23:04 Fan Moments and Personal Connections
23:46 Tito Puente: A Musical Influence
25:40 The Joy of Soloing
26:26 Meeting Prince for the First Time
29:32 The Best Part of Prince
32:50 Musical Inspirations and Sounds
34:19 Memorable Moments and Influences
36:54 Rapid-Fire Reflections on Music Icons
39:07 Unexpected Hobbies and Personal Insights
42:36 Performing for Family and Grammy Achievements
45:47 Concluding Thoughts and Gratitude

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