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實在愛健康
By 郭雅雯
以實證角度，透過多元領域的專家談健康議題。
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FAQs about 實在愛健康:
How many episodes does 實在愛健康 have?
The podcast currently has 244 episodes available.
實在愛健康 episodes:
June 23, 2026EP.231 健康資訊一把抓-臨時有事外出,家人照護怎麼辦? 
June 16, 2026EP.230 健康資訊一把抓-原來唾液這麼重要！少了它差很多 June 09, 2026EP.229 健康資訊一把抓-控糖第一步：先看懂手中的那杯飲料 June 02, 2026EP.228 健康資訊一把抓-你的每日糖分額度，可能一杯就用完! May 26, 2026EP.227 健康資訊一把抓-補鐵關鍵不是吃多少，而是怎麼吃！ May 19, 2026EP.226 健康資訊一把抓-沒精神又頭暈？先看看喝茶習慣 May 12, 2026EP.225 健康資訊一把抓-地中海護心飲食,其實就在你家餐桌! May 05, 2026EP.224 健康資訊一把抓-完美水煮蛋，其實有公式！ April 28, 2026EP.223 健康資訊一把抓-每天吃對這一盤，健康其實很簡單🍽️ April 22, 2026EP.222 健康資訊一把抓-從實證研究角度看茶葉是否影響心血管健康?
國內外對於茶葉於人體的保健效果有許多的實證研究
合理的飲茶習慣
對身體健康是否有加分效果呢?
讓我們一起跟著雅雯老師來解密!
--Hosting provided by SoundOn...more
FAQs about 實在愛健康:
How many episodes does 實在愛健康 have?
The podcast currently has 244 episodes available.