Fitness trainer and nutrition specialist, Jack Kenefick joins host Michele Mattia on The Life’s Dash to shift the paradigm for balanced and healthy lifestyle success!

Personal trainer and founder of Balanced Lifestyle Fitness, Jack’s main focus is to assist everyday people with the integration of balanced fitness and proper nutrition into their demanding lives. “This is not merely about telling people about the physical aspect of losing weight and living healthy – most people already understand that part.  This is about changing people’s attitude from within.”

Join Michele and Jack at 2pm ET for an empowered hour where we get real about fitness and nutrition!

To ask a question during live shows, call the studio at 714.333.3349, email [email protected] or post on Michele's Life Design Facebook page.