Ever been stuck in a loop of discussions about how someone else should change their behavior? Whether on the spectrum or neurotypical, your biggest success will come from a shift in mindset from policing to detecting and strategizing.

This concept and others are discussed in Dr. Regan's book about understanding autistic behaviors and working toward improved well-being:

Understanding Autistic Behaviors

Dr. Regan's other resources

The Understanding Autism book series

Audiobook

Autism in the Adult website