Are you feeling drained, fatigued, or dealing with unexplained thyroid pain? Dr. Jacob Teitelbaum, an expert in chronic fatigue, fibromyalgia and certified internist, walks us through this often misunderstood symptom. We dive deep into his book, 'From Fatigued to Fantastic', exploring his SHINE Protocol - which offers hope for those battling thyroid pain and fatigue.
Key topics covered:
- The connection between fibromyalgia & thyroid
- Thyroid testing
- 2 main types of pain - inflammation and muscle pain
- Muscle pain as the most common type of thyroid pain
- Muscles require more energy to stretch than contract
- How to increase energy into muscles to reduce pain
- Dr T's SHINE Protocol: Sleep, Hormones, Infections, Nutrition & Exercise
- Importance of salt
- Iodine
- Pain medication
- Being empowered to be your own expert
Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including
the best-selling
From Fatigued to Fantastic! (now in its 4th edition). He is the lead author of numerous studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and one study on effective treatment of autism using NAET. He also developed the popular free smartphone app "Cures A-Z." Dr. T lives in Kona, Hawaii.
Connect with Dr Teitelbaum
[email protected]vitality101.com
As discussed in the episode, you can email him and request any of the his information sheets on the following topics:
- Fatigue
- Fibromyalgia
- Blood Pressure
- Infertility
- CRPS
- Low Dose Naltrexone
Buy his book: From Fatigued to Fantastic here
Also mentioned: Recovery Factors (supplement)
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